Tag: cleanse (page 1 of 2)

Gaia Portal ~ Stampedes Of Hue Forces Greet The Commoner ~ May 21 2017

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Enhanced Christed StarGate Systems: This Passageway Week Lisa Transcendence Brown

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March Equinox 2017: The New Beginning & the “Empty Space” Archangel Michael through Celia Fenn

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RV DELAYED Mike Quinsey Higher Self 4-11-16 Galactic Federation of Light

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Elemental Grace Alliance – October-25-2016

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Galactic Federation of Light Bird Tribe August 16 2015

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Spring Cleaning Tips for Body, Mind and Spirit

Excerpt from huffingtonpost.comAn extended winter throughout much of the U.S. and Canada really cut into the enjoyment of the spring season this year for many. One of our coaching students sent me photos of over a foot of snow this past May weekend...

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Galactic Federation of Light Gaiaportal May 11 2014

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Participate in the Light Coming: the time is NOW

a message from Meredith Murphy

Thursday, 8 July, 2010  (posted 9 July, 2010)

Qualities of the New Earth 

Hello you beautiful beings, and friends, members of the Family of Light.

I c...

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Day 13 – I am…

 The book Heroes of the Now is in final stages before publication and the 2-week Journey to Remembering is nearing another beginning...  Thank you for your support and participation.  Thank you for being a Hero during these challenging times...  Love and Kindness, Marc...

Blessings on your Journey Brothers and Sisters…

These two very powerful words, speak volumes of oneself when used. Much of the times, I have experienced an unconscious relationship to them and have worked quite a lot with understanding their power. Realize, right now that when you speak these two words with something following great discoveries can be made. Think about it for a minute.

Write I am at the top of a blank page, a tabula rasa, before you begin today.

Today, we are nearing the end of the 2 week Journey to Remembering. It is a day of introspection and reflection. We take total personal responsibility for all of our thoughts, words and actions in all lifetimes, dimensions and realities. We cancel contracts, vows and agreements made against our highest good in all lifetimes, dimensions and realities. We forgive and release the past, so as to have better access to the moment right before us. We stand as Sovereign Beings, in Light and Love. In our clarity, we feel the rhythm of the Universe and our life experience is a Dance. We carry our presence with us always. Our helper spirits guides and teachers are ever present and we nourish our inner child. We are aligned to our highest good and cultivate tools of discernment to assist us in this endeavor. We are free…

In your meditation today, go deeper than ever before. Take your journal with you; observe and reflect.

Ask the question, Who am I? Why am I here? Then begin…

Receive the flow of information from your higher consciousness, tune in to the frequency of your higher self. Purify your mind and body, as an unkempt temple is a difficult place to worship. You are the One. It is all you and only you… Who are you and Why are you here? Can you tell me? Can you tell yourself? Listen and receive. The answers borne on the wings of angels come to those ready to receive. Cleanse the temple and awaken the spirit within. See your body, mind and spirit as one, manifest on this Earth Plane to do… What?

Now is the moment to see the Truth. Now is when you can see it. Open your closed eyes and see the ethers of reality swirling all around you, feel the energy within and surrounding your body. There is so much more to ‘life’ than meets our two eyes, so we must open the third eye to truly see. Allow yourself to see.

See the Light within you… Breathe your consciousness throughout the Universe, expand and build that light bright and full illuminating the temple with a golden-white light. Meet the Original Creator… Go past all representations of God until you meet that being that manifested All that Is. The essence of the Universe resides in your temple, Brothers and Sisters! You share Oneness with Creator…

Write on your tabula rasa all the words, thoughts and actions that you associate with I am… Allow the free flow to occur, the stream coming rapidly at first, writing quickly to keep up and as the page fills the waters become calm, still and reflective. Allow a few more moments to see if there is any more, then relax and center again.

Look at your list… Circle the things that are part of your everyday practice and acknowledge your way. If there are entries that are other than aligned with your present reality, ask why. Then proceed to honor yourself by allowing your intentions to change what needs to change. When you look at your I am list, allow yourself to be you.

Recognize that limiting statements proceeding an I am statement are a message to the Universe of your intention. Look in these areas to determine additional healing that may need to occur and start by changing your perspective to more expansive views. These are powerful intention setting words and plant seeds that take root and manifest into reality over linear time. We can work with these energies to truly transform our beings and become something completely different if we like. We can change… We can remember.

What did your list include? How do you express it? Please leave a comment or add the Facebook page and participate in a global discussion. Show the Universe who you are and light the way for others… You are a Hero of the Now, bringing consciousness to humanity. Thank you…

Love and Kindness,
Marc

heroesofthenow.com

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Day 4 – Reclaim your Body Temple

Today we begin… Right here and now, we take total personal responsibility and cancel contracts, etc.  We breathe and find our center.  We meditate.  With these simple steps we have opened a doorway to reclaim our minds.  The past two days experiences have given a glimpse of what can be achieved with daily practice.  As we progress, weave the previous days experiences into more intricate patterns during your day.  Catch yourself as you commute to work.  Someone challenges you on the road, send Love.  Breathe consciously for a few minutes for every hour worked.  Bring these new awarenesses into your life.  We have started to reclaim our mind and now we begin to support our bodies.

What do you eat?  Do you know where it comes from?  Do you know what it is made of?  Can you pronounce all the ingredients?  Do you look at the ingredients?  Are you completely aware of the food and beverages you ingest on a daily basis?  Are you conscious in this area of your life?  Is your food prepared in a Loving manner?

This can be a very profound experience, so here we go…

Shine the light of your awareness into the area of your personal diet, eating and drinking habits.  Begin your quest for the Truth.  Come to know the things that you put into your Temple, the Body.  Become intimately aware.  If you don’t know what it is, find out.  Perhaps you will be surprised to find out that much of our mass processed and distributed “food” is pretty devoid of nutrition and more importantly, life energy.

So, today I ask you to take stock of the situation.  Get your journal to the ready, keep it close by all day and become an investigator.  Check everything you are inclined to eat and drink. Know what it is before.  Ask the questions…

From personal experience I can share that I was very addicted to fast food and other very unhealthy and “unnatural” foods.  Today I can barely eat out with the rampant infusion of artificial ingredients, corporate greed and unconscious food preparation so prevalent in many restaurants today.  I have seen the food services industry in a new light and it has completely changed my life, health and vitality.

So, please become keenly aware of your intake.

Today, find and commit to a detox program.  There are many products and supplements out there, find what resonates with you.  Drink lots of clean, pure, fresh water and label your water bottles with short inspirational inscriptions or words such as Love, Gratitude, Peace, Balance, Abundance, Success, Highest Good, Trust…  You get it.  Water becomes structured and takes on the resonant frequency of these words, so when you drink it your body which is mostly water takes on these frequencies as well…  Investigate… google: messages from water

Consider everything…  Start right now.  What did you eat and drink since you got up this morning.  Write it down.  A pattern will emerge.  You will discover something about yourself that was previously not known.  You will awaken in you a desire to know what is going into your Temple and as your practice deepens your tolerance for impurity may and likely will change.

I have come to discover that our bodies are made to function perfectly.  We just need to fuel them in the right way.  So, today… Eat something local, organic, fresh and prepared consciously.  You will find it or you will make it, either way bring consciousness into your diet, find and start an internal cleanse program and become a food investigator.

It’s your body… the only one you get this go ’round.  No matter where you are on your path your body will respond to this change.  Take notice now and commit to the practice that brings purity to the food and drink you put in your temple.  You are,  Worth it!

Please share your experiences in the comments or on Facebook!   I know there will be a great many discoveries to share.  Some fascinating information and deeper understanding can and will come in your investigation.  Welcome it.  Open to it.  Share it.  I am very interested in comments relating to HFCS and wheat and gluten allergies… Thank you and Blessings on your Journey, my Brothers and Sisters.

Love and Kindness,

Marc

Heroes of the Now

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Our Inner Relationship Review

At the risk of sounding repetitive once again, "relationship" in all forms is up for deep and significant review during the month of April. The energy alignments in March were indeed "vibrational upgrades" and now in April we will feel the deepest call to observe our inner relationship within every aspect of our lives.

Sounds heavy and in truth deep personal review is a journey that requires time and due diligence. Every aspect of our outer lives is a form of relationship for we are "in relationship" to and with everything. Our body, our work, our friends, our family, our emotions, thoughts, and beliefs. Many have been feeling the pull to withdraw and recalibrate since the equinox on March 21st. There is never just one event or timing, but we do like to give a linear timeline to how we are feeling our way through our lives.


The codes of light received during the month of March created a deeper level of awareness and change, where everything felt different yet seemingly looked the same - a place of having to bridge points of reference that are deeper than ever before. The perception we hold of ourselves as we straddle our 3D/5D relationship has indeed required a renewed commitment to our ascension process.

Our sense of time is changing dramatically as it has over the past several years. I've certainly felt the bubble of time wrap around me the past couple of weeks, feeling quiet and wanting only to just be and not do. We are integrating great waves of higher frequency and it is now a time to observe everything in our outer lives as an indicator of our inner vibrational relationship and partnership. 

April is a month of intense energy that will effectively reformat our inner relationship within our heart space, and will in turn create opportunity to see more clearly the outer relationships and partnerships we are currently experiencing. The question of "how am I feeling in this moment" is the most profound key to understanding the vibrational match we have with the thought or feeling of the people in our lives. We are constantly redefining in this new energy what feels good and uplifting, through the filter of our old beliefs or perceptions of who we are and who or what we are a vibrational match too.

Within the context of our relationships we often project our beliefs of what it is supposed to look like and feel like based on our experiences and expectations. We do this with all forms of relationships. April will intensify the part of any projection that is holding a vibrational match that is an old pattern or belief we have held about ourselves and those in our lives. This timing will be a profound opportunity to see what is continuing to show up as being old and outmoded or something new and joyful. It is easy to fall into harsh personal criticism when old patterns appear to still be part of our now - but in is simply another opportunity to choose to change and let go.

The inner review through our heart will allow the old judgments to be less charged with emotional baggage and offer a clearer vision of the tremendous opportunity each moment holds for clearing the way for new feelings of joy as we re-evaluate and release any sense of limitation or fear.

Our lightbody is holding the new frequency and vibration codes and is threading the new energy slowly into our physical, emotional, mental and spirit bodies. This can feel overwhelming and physically draining. Many I have spoken too and worked with are complaining of fatigue, body pain, headaches, stomach upsets and a sense of feeling disconnected. Brain fog and the inability to put our thoughts into a recognizable form are also occurring.

We are transforming many layers of our personal reality as the integration waves continue to bring forward a sense of urgency or feeling stuck. Polarity once again at it greatest teaching tool. Our response or reaction to the integration will be a key component of how we manifest the hidden teaching held within our thoughts. We are evolving quickly and shaking free old collective perceptions and patterns. April is a month of action but at a deep inner level where we must be present and mindful of the emotional triggers that can move us deeper into our evolutionary impulse.

It is important to remember that everything that is present in our current everyday lives is a symptom or symbol of our vibration and frequency. Nothing is being experienced that isn't a direct correlation to our thoughts and beliefs. We are digging deeper and deeper into the unaddressed core aspects of our relationships within our divine blueprint. It takes great courage to cleanse and reveal to ourselves the masters we truly are and accept the responsibility that we alone create and change. 

Our heart is our greatest teacher and wisdom keeper. It nourishes and supports the truth of our soul journey without judgment and points us in the direction of moving forward. The action of April will be to observe our thoughts and feelings as if under a powerful microscope. The moment we observe ourselves in relationship to our reality, we effect change - by the mere point of observation. April asks the question "what do you truly want" and then offers the energy to take the steps to bring the vibrational match of our intention into our reality. We know what we want by how it feels - if it feels uplifting, joyful and allowing it is a vibrational match to our heart. If it feels anything less than that - then we have a magnificent opportunity to take whatever action or steps feel right - without judgment or blame.

We are greatly influenced by the cosmic alignments of each month. In April, there we have Mercury Retrograde from April 17th to May 11th. This alignment supports the deep internal review and the pull to feel quiet and contemplative. Many will feel the need for a course correction as the deep creates the impetus for new conclusions.

The New Moon on April 14th and the Full Moon on April 28th both foster a time to explore and dive deeply into our emotions and calibrate the opportunity to expand further into our true transformation.

Kind, Gentle and Allowing is the once again the operative energy for this month of change and growth. It is important to take whatever measures necessary to feel supported as we embrace more light within our consciousness. Much learning is occurring as we surf our relationships and as always the most important relationship we have is with ourselves.

The pulsing waves of divine feminine light are merging deeply within each of us creating a platform for the perfected balance of sacred feminine and sacred masucline frequency and vibration. This platform or foundation is held within everything person, place or thing upon our beloved Mother Earth and is encapsulating the internal individual changes with that of the collective. Our universe is always expanding as are we, even if it feels during this month of review like we are contracting. Focus on your personal expansion, knowing we are loved and honoured for the courage it takes to be the masters we truly are.

Every relationship is changing at this monumental time and each one offers us a window of deep understanding. Enjoy the coming days of review and focus on the intention to feel joy and expansion.

Remember that laughter is the quickest way to feel our soul and a smile given or received- the kiss of an angel. We are all connected in this magnificent timing and journey together.

Keep Shining your Gorgeous Light !

With Love and Blessings in Service

Shala

Copyright © Shala Mata 2009

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Wake Up!

Channeler: sheryl pedersen

A message from Mother Mary

You are all moving into a time of rapid change and I just wanted to share a few words of encouragement so that this does not catch you off guard.

A download of light energy and light codes has been happening,accelerated around the time of your solstice. This has been affecting many of you in different ways, the most noticeable for many has been highs and lows of emotional energy. Many have been shifting rapidly between extremes with no real reason that you know of. You may cry at the slightest thing and be really upset and then quickly shift into feeling so happy you think you may burst.

This is a result of the light energy waves that pull many of you along in an emotional way, through ups and downs. For each of you this experience will be different depending on how ready your physical body is to handle this type of light energy wave.

I want to assure you that nothing is wrong with any of you. Everything is right, in fact it is perfect for this time in your evolution. Indeed from our perspective, most of you are actually ahead of schedule in your spiritual progressing that you designed for yourself.

Now for a sort of warning for so many of you. Be prepared for all that is not light to be coming to the surface and into your awareness for healing. This is a supreme wake up call happening across your planet to shake up your complacency and move you into action. It is important that you get all of the crap so to speak out of the way and get on with what you really came here to do. Your soul work is needed NOW, thus the somewhat urgent wake up call.

What will happen for many of you is that seemingly out of the blue an issue will surface. You will most likely feel this as a very strong uncomfortable feeling in reaction to something another says or does or a situation in the world. This is the wake up call, that strong uncomfortable feeling. This is a clue that there is something within you that is ready to be healed.

For those of you that work with me directly in any capacity, know that I am not fooling around at this time. You have been sent subtle clues of the healing that needs to happen and if you have been ignoring them, you will be getting a very strong and firm wake up call. This may come as a message from a being in spirit, or may be triggered by events in your life. And, if you don't hear the call the first time, be assured that it will be repeated in a louder and bigger way so that we indeed get your attention.

Some will perceive this to be a punishment of some sort or unfair in some way. That is not the intention nor has spirit any intention to cause harm to anyone. We just want you to be aware of what is happening inside of you that you are not always consciously aware of. Sometimes it is necessary for you to feel pain which is the greatest motivator for you humans to take action. You so much want to be free of pain and these wake up calls are an opportunity for you to move fully into the glory and brilliance of who you really are.

And know also that you planned these wake up calls for yourself before you came here on the planet. You knew in a general way what you were coming to do and what issues you would be dealing with . This is your life lesson and life purpose. This is part of your plan for your soul in this incarnation.

You made sure that we would assist with setting the alarm clock to go off at a certain time if you fell asleep, which many of you have done. We are just assisting with helping create the situations for the alarm clock to go off. And if you ignore it the first time it rings, there is another and another ring until you do wake up.

All of you reading this and all of you who attend the live sessions that we do in Kingston are high spiritual beings who have particular work that you came here to do and now is the time to do it. You will begin to see so much more resources to help you identify why you are here and what you are to do, again your life lesson and life purpose. We are rapidly training individuals to do this work so that you are prepared to start your mission helping the planet transition smoothly into the 5th dimension.

I am available to work with all of you at any time, all you need to do is ask and I will be there with you to guide you through this process for it may be a challenge for those of you who have experienced great pain in their lives. It is time to bring all that is not light to the surface so that it may be cleansed and released to reveal the brilliance of who you are.

We are here to support you and guide you. Some may feel the need to reach out to other people to help them in this transition and individuals are being trained and prepared to do this work with you. Just let us know that you are ready to let go of the past and live in your brilliance and we will guide you in the perfect direction.

And a reminder that this process of being woken up is done with the intention to do no harm, but with the intention to bring you to a place of peace and joy beyond your current understanding. It is just time to stop sleeping and wake up to a new world of possibility and purpose.

Blessings, Mary, your divine mother

http://spiritspeaksblog.wordpress.com

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