by Dr. David Jockers

The gut houses ten times more microbial species than the overall amount of cells in the entire body. These microbial species break down food pieces into small nutrients that absorb into the bloodstream. They also help to detoxify the body and aid in immunity. The ratio of progenic (life giving) to pathogenic (disease causing) microbes should be 85:15. When this ratio gets out of whack it leads to chronic inflammation in the gut and subsequent digestive problems.… Read the rest

a message from Kryon channeled by Lee Carroll

Thursday, 26 January, 2012  at Patagonia  (posted 26 April, 2012)

Greetings, dear ones, I am Kryon of Magnetic Service. Have you started to feel it yet? There's a difference in your perception, which makes it easier for you to come along with me to a quantum place. The ship [Cruise Ship] isolates you from the land just enough to suspend the reality of your everyday life. By the time you end this cruise, you will have bonded with the family with an energy of joy. Some solutions will be at hand, there will be a few epiphanies, and right now there is the potential for three healings. For some, peace will be delivered, replacing anxiety. There'll be some clarity on some future plans as well, all because you sat together with me here today.

Your willingness to do this creates a state that is a different paradigm, a different way of being, an allowance for clearer thinking. The more often you do it, the more often you will feel the shift.… Read the rest

by Dr. David Jockers
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(NaturalNews) Gallstones are crystalline formations of cholesterol and calcium formed within the gallbladder and biliary tracts. These stones can vary widely in size from as small as a grain of salt to nearly the size of a golf ball. Gallstones are a sign of incomplete liver detoxification and pose a significant threat to the body. Beat gallstones naturally with an anti-inflammatory diet and cleansing cycle.

The gallbladder serves as a reservoir for the bile that is produced by the liver. Bile is necessary to digest and metabolize fatty acids. The extra bile storage allows the body to effectively metabolize fat-rich foods such as steak and eggs. When the liver and gallbladder get congested with toxins they are not able to secrete bile effectively. This can cause bile material imbalances that lead to gallstone formation.

Gallstones are typically a combination of cholesterol and calcium. Most individuals do not experience any outward signs or symptoms. As the stones get larger they hamper digestion and can cause mild to severe pain in the upper right abdomen area.… Read the rest

by Paul Fassa
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This is how he begins his personal testimony: "We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong. So, here it is. I freely admit to being wrong."
 

Dr. Lundell's current perspective on heart health

Dr. Lundell has seen through the cholesterol hoax, the low fat diet scam recommended by medical authorities, and the high adverse risks without benefits of statin drugs. From his experience as a heart specialist, he realizes that statin drugs are more dangerous than high cholesterol (http://www.naturalnews.com).

He maintains that lowering cholesterol unnaturally invites other health issues.… Read the rest

OMG…! She must be Agharthan…

This one is really a must see. And the comparison with her husband who doesn't follow her "special" diet is the most startling… It's hilarious when he tells that many people believe he is fooling around with a much younger girl. It's unbelievable that he haven't switched to her diet yet.

The remark that she must be Agharthan is not entirely a joke: she does follow a diet that resembles an Agharthan diet.

EagleEyes

 … Read the rest

by Michelle Bosmier

Professor Mark Mattson, lead author of the study and professor of neuroscience at the Johns Hopkins University School of Medicine, explained at the American Association for the Advancement of Science in Vancouver that "reducing your calorie intake could help your brain, but doing so by cutting your intake of food is not likely to be the best method of triggering this protection. It is likely to be better to go on intermittent bouts of fasting, in which you eat hardly anything at all, and then have periods when you eat as much as you want. In other words, timing appears to be a crucial element to this process."
 

The science team lead by Dr.… Read the rest

by Ethan A. Huff, staff writer

It is widely assumed that, because they are called "fats," these substances must contribute to obesity and obesity-related illnesses like heart disease that afflict millions of people today. This is true for trans fats and certain other unhealthy fats, of course, but there are all kinds of healthy fats as well, such as coconut oil, for instance, or even animal-based fats like grass-fed butter and naturally-produced lard that can actually promote good health.
 

At the recent World of Healthy Flavors Conference in Napa, Calif., the myth of the low-fat diet was tackled head on by several key figures in nutrition and epidemiology, including Walter Willett, chair of the nutrition department at the Harvard University School of Public Health (HSPH), and his colleague Dariush Mozaffarian.… Read the rest

by Michelle Bosmier

(NaturalNews) According to a health review put together at the Rain Forest Research Institute in India, and recently published in the International Journal of Food Safety, Nutrition and Public Health, increased dietary fiber consumption can reduce the risk of developing a number of health complications. Dr. Vikas Rana, who has looked at multiple studies conducted over the last two decades across the globe, explained that dietary fiber can reduce cholesterol levels and decrease blood glucose, maintain gastrointestinal health, increase calcium bio-availability and promote immune function.

What is fiber and why do we need it?

Dietary fiber (also called roughage) consists of the indigestible part of foods, and can be grouped into two categories: soluble and insoluble. Soluble fiber is readily fermented in the colon into gases and active byproducts, whilst insoluble fiber is not fermented, but absorbs water as it moves through the digestive system to form the bulk of the stool. Chemically, dietary fibers consist of non-starch polysaccharides (of which the most well known is cellulose), waxes, chitins and other plant components.… Read the rest