God said:

No longer are you to scold yourself. Now you are to uphold yourself. Even if you drop a treasured dish, congratulate yourself. Be happy. One less dish to wash, to think of, to worry about. Think more of yourself than you do a dish.

Think more of yourself. Favor yourself. Listen to this, beloveds. The less you fault yourself, the less will others fault you.

Have you not pounced on your perceived faults? Haven't you done that? I am telling you that you have overdone that. You have faulted yourself way too much.

You may complain that other people discount you. You have discounted yourself. You have been like that figure in Greek mythology who climbed the mountain only to slip back time and time again. He never could quite reach the top. In your perception, that's you in a nutshell.

Now you are going to be a great friend to yourself. Would you talk to your good friend the way you talk to yourself? Are you your own good friend, or are you an instigator?… Read the rest

by Kiva Bottero
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According to Ayurveda, India's ancient wholistic healing system, proper digestion is essential to good health. Eating kitchari for a period of time gives the digestive system the break it needs for it to devote itself to healing. This staple of the Ayurvedic diet is eaten regularly (as the sole food in a mono-diet cleanse) and as part of a Panchakarma (a comprehensive Ayurvedic detoxification program that uses techniques such as oil massage, sweating, and enema to evacuate toxic materials from the body).
 

Dr. Vasant Lad's mini-Panchakarma cleanse consists mostly of eating kitchari for a few days along with ghee (clarified butter), another healing food that Ayurvedic practitioners believe increases agni, the internal fire that powers digestion and metabolism.… Read the rest

                       I had met with a friend  this morning, however brief….they were all telling me their stories and how there isn’t enough time to do what they want to do.  I know that when I make that list of "three things each day," they get done.  Its when I am not tuned, focused that I produce very little.  I let them know that it is extremely probable to "make time."  In believing you can extend time it somehow bends to you or bows in the direction you ask.   It works for me and I don’t care the how of it….try this:  the next time you are late for something ask for an extension outloud…that time passes slower so you can meet your obligations etc…keep doing this until you actually note that everything works in favor to what is needed.  There is some suspense involved that when you play a game with yourself you curiously wait for the answer.  The answer does come and you have the time to create in each day.  It never pays to hurry and have you noticed that when you do, someone bangs into a door and a bruise appears?  Make up a name for each day and live it.  Today mine is Fruitful Friday.  I am going to select the best produce at the market and put a large dish on my dining table full of fresh fruit.  It is the mindset of plenty.   There is enough time, own the day and make it a good one.… Read the rest

Having a coffee just now after having done the dishes, and spending almost an hour on cleaning the toilet (including the little room it is in), I came to consider that Service to Self sucks bigtime! Not only must you find a selfish based reason to justify each and every one of your actions, but that also goes for the actions that need doing, but where you have no incentive to do them for yourself…..

Let’s take cleaning the toilet for one: I’m not overly hygienophobic (or whatever the word is): Others will talk about the state of my toilet before I even feel a need to clean it up. I’m not a dirty old man, just not that panicky about germs, because I don’t believe their reputation of being there to make us sick. There are for instance plenty of examples where germs actually clean up polluted water…

But hey, back to the toilet: imagine that the above one needs cleaning. Now if you are a Service to Self kinda guy, and somebody would ask you to volunteer for this latrine duty, how would you justify wanting to do it?… Read the rest

a message from
Christina Lunden

Tuesday, 6 July, 2010 

 

For our own paths, we are also seeing
many changes as we strive for Ascension.  Spirit says that people
increasingly doubt their spiritual messages, including moving, letting
go of relationships, leaving jobs, etc.  The old is always more
comfortable than the new.  The situation that is at hand though doesn’t
allow for much time to correct our course.  So what ends up happening
is that these things get taken from us to force us where our Souls want
us to be. 

Look around and see if there are changes in your
relationships.  Are there people in your life who seem to have decided
to stop progressing?  This is causing gaps in some relationships that
is making it impossible to reach through to these people at this time. 
Some people are wondering how to make these relationships work
anymore.  It is best to let them go for now understanding that all is in
Divine order and each Soul knows exactly what it is doing for its own
Ascension process.  Trying to hold on to what doesn’t resonate in our
lives is futile and only brings distress and disharmony.… Read the rest

You’re supposed to Love it All……   without attachment.

So not wanting any of it,

not needing any of it,

not having any of it,

Yet at the same time creating All of It!

But if you do not need, want or have any of it, what is the point of creating it?

So others can want, need or have it? Fat chance, because You is all there is. 

Where does the fun of creation come from, if you aren’t allowed to enjoy it?

Or if you still haven figured out how to create what you shouldn’t want, need or have anyway?

And who decides that, if there is just Me? Am I just fighting myself here?

If it is just Me holding Me back, why am I such a sadist and a masochist at the same time? For the Fun of It?

Seems like I painted myself into a corner here……

No pessimism implied: I’m quite neutral in fact, just bored at having done all that needs to be done, being left with nothing to do but senseless 3D activities that we seem to have to do to avoid our 3D world from breaking down into chaos.… Read the rest

a message from
The
Brotherhood of Light channeled by
Edna
G. Frankel

Sunday, 4 July,
2010 

 

We see many lightworkers having trouble with being in the present now
moment. Those sensitive ones who feel the new vibrations often
find themselves in a detached state of being a mental observer to what
is happening around them, as well as a participant. Some already find
it too painful to join in the emotional turmoil bouncing between people.
Yes, and it will soon get louder!… Read the rest

Been working again yesterday, for the first time in weeks. It went OK, just as I’d intended that morning. This morning I do not have to work, at least not for my boss. That meant waking up as I felt like, which in this case meant growing tired of lying in bed by about eight thirty. Remembering to ly around a few moments, to designate my daily schedule, I came to the following….

Relaxed awakening means waking up with that feeling you just cannot comfortably keep lying there that very moment. No reason why, but you just do not feel like staying in bed any more. At the same time though, it doesn’t quite feel like you’re ready for the day either. What to do today? Anything fun? Sure as Heaven I’m not going to worry about the blunder I made of borrowing 300 euros from a site that seemed trustworthy at the time: yesterday they presented me with a bill for 512 euros, which  they say was just the main sum plus the costs, since they don’t charge interest.… Read the rest