By Denise Lefay
Over the past couple of years grocery shopping (to be totally honest about this, simply leaving my house!) has taken on the same dread and resistance as having to go to the dentist for a Root Canal…and pay for it. Seriously, the normal choirs of living in physicality have become dreaded journeys out of my higher frequency safe zone house, into the lower frequency realms of physical hell just to forage for food and supplies. Since the Ascension Process began many years ago, leaving my house and property to shop meant I’d be dropping back down into lower frequency energies, people and consciousness—and as we’ve all discovered—it’s extremely physically and psychologically painful doing this.
I used to return home with my hard-gained groceries and other physical booty and have to physically and emotionally recover from having spent time out there in that lower frequency environment. Sometimes it took hours to recover and regain my strength and transmute the lower junk I’d encountered while out there; other times it takes days to recover. In 2011 there doesn’t seem to be any recovery anymore, just more exhaustion and physical pain that lessens over time but never goes away completely.… Read the rest