Let your heart rest. Let your mind rest. Let there be gaps between your sentences. Let there be pause between thoughts. You don't have to be thinking a mile a minute. Your thoughts don't have to comment on all your thoughts. Let your thoughts be. That is the same as to say: "Let your thoughts go." So many of them are just flim-flam anyway, isn't this so?
Be good to yourself. Give yourself a break from racing thoughts.
Come, lie down in the green pastures of life with Me. We will put your thoughts aside for a while and just be. Entwined in love, We can be without thought, certainly without thought upon thought upon thought. We can be without thoughts battling back and forth, thoughts with their fists up, ready to squash other thoughts, thoughts not considering what they are doing, just thoughts buzzing around. .
Know your goodness, and no longer berate yourself. Half the thoughts in your head aren't yours anyway. They are echoes of others' thoughts. Thoughts assail you. Be without thoughts for a while.… Read the rest