So much is written about ascension and the metaphor would go something like this....You have to leave earth to reach for the heights.   What it really means is to practice breaking through your known limits and increase stamina.  Its a time of breakthroughs and learning sustainable ways of living that are in harmony with humans and the planet.   We are learning that winning/success is less important than the jouney and mutual respect is warrented above all else.   Although many people don't want to take responsibility, most things which go wrong in life are self-created.  Likewise, the things that go right in our lives is also self-created.  Enjoy the process and have faith and give what is necessary to every moment.  Open the inner ear, not just the outer ones, make choices rather than simply doing things impetuously.   Resisting change only makes change more extreme when it happens.  Allow old attitudes and self-images to wash away in the stream say goodbye to the past.   Seek to create new combinations of things this is how God works through us.   When it is time to end something do it decisively.    Think of what your hidden motives are for keeping or doing what you are doing.  Act as if healing is happening everywhere, do this right now!   There are miracles and when you ask for them they will trickle into a life you will love.