by Dr. Daniel Zagst
See all articles by this author

Not only is poor posture unattractive, it has serious negative health effects. Humans have muscle memory, which trains muscle fibers to perform a certain task or assume a certain position. This is the reason why poor posture gets poorer if not corrected. The muscles "remember" a position as being "normal", when in fact it may be very abnormal. Poor posture reduces lung capacity, adds stress to the spine, accumulates muscular tension, and leads to a higher susceptibility to injury. Socially, poor posture is associated with depression and a feeling of dejection. The human's innate ability to recognize body language interprets poor posture as an uninviting gesture.… Read the rest

a message from Jamye Price

Thursday, 19 January, 2012

Feeling the weight of the world on your shoulders?  It’s time to let it go.  Fortitude is strength – physical, mental, emotional and spiritual strength.  As Lightworkers we have been reevaluating strength and courage to create a new paradigm of what it means to be strong.  Oftentimes when change first occurs, the pendulum swings far to the other side.  That seems like a solution for awhile until the system seeks homeostasis, as typically a more balanced approach is needed.  That is where we are finding ourselves during this stage.  We are shifting very rapidly.  The pendulum may swing for a bit until we reach a balanced flow, then a period of rest and another swing at bat!  Are you in?  If you are, you’ll want to establish a stronghold of Love that is fearless and persistent.  When you are fortified with Love in all situations, you easily navigate the back-and-forth of Life, you end up with long term solution that nourishes Love’s growth into the future and you are experiencing Life fully; not walled-in to a bastion of avoidance, not flagrantly exposed without self-preservation.  You are courageously IN the world, yet not attached to its sway.  This is what we’ve been preparing for.  Our Time is NOW.… Read the rest

Nov 30

Posted by lucas2012infos

As I read Blossom Goodchild’s last channeling (*1) and Steve Beckow’s article today: “Confidentially speaking……”(*2) and Ron van Dycke his video message today: “Where is the support” (*3) I had to write a message. My personal opinion is that you all have to do make up your own minds in everything. I express that what my heart feels to communicate with you.

I will be still confident in my knowing and trust the things will happen in time and on time for us as it is still our 3D experience. It is just not to comprehend for us as we have 3D time what has been done, what has been changed and all that without us seeing, hearing, etc . Above, so to say, the Lightbeings, Angels. Galactic Federation of Light, etc., go on with their business making the changes come into manifestation that the Divine has planned and need to be executed. Those changes, change every moment in our time line experience (even other timelines and parallel universes etc) and the effects of that also effect the outcome here on earth.Changes and develeopments change things constantly.… Read the rest

A message to all members of Children of the Sun

TODAY IN NEW ORLEANS – Oil was spewing largely unchecked into the Gulf of Mexico as BP crews claimed progress Sunday in the first stages of
replacing a leaky cap with a new containment system they hope will finally catch all the crude from the busted well. Robotic submarines
removed the cap Saturday that had been placed on top of the leak in early June to catch the oil and send it to surface ships for collection
or burning. BP aims to have the new, tighter cap in place as early as Monday and said that, as of Sunday morning, the work was going
according to plan. BP hopes the capping operation will be done within three to six days.TODAY’S FINAL GRID TRANSMISSION COMING UP!!

During our remaining grid transmission/unified meditation…let’s put
forth an all out effort towards BP’s effort… enveloping BP’s gulf team
with light, light, light and our constancy of clear vision that the cap
is securely fixated and all efforts to stop this spill is immediately
realized in this eternal now.… Read the rest

                            I went to a party and was speaking with other people about the "love of their lives."  Many had blamed the other person for their sorrow and the changes that had to occur because of their interlude with them.  We know we have evolved when we can see that these were necessary for our blueprint.  The ego can argue all it wants that it was this or that persons fault but it changes nothing and you are stagnating until you understand the blessing they truly were.   In having relationships we essentially catch sight of who we are.  In doing so we allow or disallow the freedom of learning this process.   Each person becomes our teacher not negatively but to propel us onward, to excel to a higher level.  There is a time for arrival and a time for departure.  Let this be natural in all your interactions.   There is nothing to force or to add guilt to a persons consiousness.   Withholding love due to insecurity is not a solution either.   Prevent analyzing and emphasize the ebb and flow of life without controlling the outcome of a situation.  Love is accessible in every moment, in every decision.  It will prevent being ill-mannered when associations alter.   With integritiy love is eternal.… Read the rest

                                            A  Website that I have just reviewed and is incredible and credible will help to assist many right now that feel time and themselves are at a standstill.  On the right hand side as you scroll down you will see messages from MetaTron (who is my guardian angel)  Mother Mary and many, many more.  They are filled with wisdom and solutions that will jump start your day and be a soothing oracle at bed time.  The website is :                Thespiritguides.co.uk                                 Let your intuition guide you.… Read the rest

a message from
Doreen
Virtue

Thursday, 8 July,
2010 

 

Any negative pattern that you’ve experienced
consists of
Individual thoughts that look like little vibrating microscopic globes,
like the nuclei of atoms. These atoms are right next to your body, each
connected by a magnetic bond to you. The bond is your attachment to the
ideas you hold about yourself, your life, and your patterns. ANY
reoccurring pattern you’ve experienced in your life is a result of these
atom-like globes around your body.

The angels showed me that
the universal energies are like a blanket of pure clean snow. Snow falls
equally everywhere that it lands, yet it takes on shape and form based
upon the landscape upon which it falls. So if snow falls upon a rocky
terrain, then that’s the shape that the snow will appear if snow falls
upon a smooth landscape, then the blanket of snow will appear smooth.

                              As I sit here, we are having a heat wave.  Its most uncomfortable but I have been eating cold soup purees and iced green teas.   Even the stray cats digestive system is off and is seen eating grass.  I want to get cedar chips as most bugs don’t like the scent  because the bugs are finding it too hot and want to come inside.  I was talking with a friend earlier and remembering how his Aunt had a "New Age," store years ago.  I loved to buy special minerals and video’s on people from around the globe.  Yet I noticed that this woman and her husband didn’t keep themselves in shape nor did they highly recommend any of the products they sold.  I wondered if they were in denial of who they really were and so stubborn as to have a fixed, stiff mind which also gave them fixed, stiff bodies.   At the time they made good money but they weren’t endorsing any principles for themselves.  Before my friends Aunt died she told me of their aliments and emotional problems.  The solutions were right in front of them in many cases and still they were unmotivated.… Read the rest