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Five great herbs for fighting depression naturally

by Jonathan Benson, staff writer

(NaturalNews) Depression is a ubiquitous condition that afflicts millions of Americans, many of whom have been convinced by the psychiatric industry that selective serotonin reuptake inhibitors (SSRIs) and various other antidepressant drugs are their only options for treatment and healing. Truth be told, there are a number of herbal alternatives to these dangerous pharmaceuticals that have been scientifically proven to help remediate depression naturally, and without causing negative side effects.

Rhodiola rosea
Rhodiola rosea (Crassulaceae) is a perennial plant that grows in cold, alpine regions of the Northern Hemisphere.» › › Read the full article by clicking here » › ›

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University of the Night

2012 MARCH 28      Posted by Steve Beckow In my night-time learning last night, I found myself in a course of study presented by the External Affairs Dept. of my government, very cloak-and-dagger, high tech, and risky. I’d taken a break with a colleague and wandered off for a walk in an area of the [...]» › › Read the full article by clicking here » › ›

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Rat study throws new light on animal consciousness – rats behave with empathy

by Tara Green

rats(NaturalNews) An animal whose very name is often used as an insult may harbor more "human" traits like compassion than previously suspected. A recent study by University of Chicago researchers suggests that rats are capable of behavior which seems based on empathy for others of their kind.

 

Compassionate rats?

Arguments against animal testing tend to center on those animals most like us, such as the great apes, or on animals humans frequently keep as pets like cats and dogs.» › › Read the full article by clicking here » › ›

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New study – Whole food vegetarian diets reverse and eliminate many serious illnesses

by Kim Evans
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(NaturalNews) A new study found that plant based diets are a fundamental solution to our public health crisis, especially with some of the most serious and debilitating illnesses. The physicians at the Cleveland Clinic Wellness Institute found that the frequency and the cost of many illnesses, including obesity, cancer, diabetes, and heart disease, can be considerably reduced just by switching to a whole food, nutrient dense, plant-based diet that doesn't include meat or dairy.» › › Read the full article by clicking here » › ›

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Habitual eating is caused by the environment

by Mike Barrett
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(NaturalNews) Eating out of pure habit is something many people experience without even realizing it. Someone may unknowingly get into the habit of mindless eating while watching TV and then wonder where the few extra pounds came from. After a certain pattern is repeated so many times, that pattern becomes fixed in the brain and must be interrupted or at least noticed in order for it to be broken.» › › Read the full article by clicking here » › ›

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Dried plums shown to be effective against fractures and osteoporosis

by Michelle Bosmier
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(NaturalNews) A study recently conducted by a team of researchers at Florida State and Oklahoma University, and featured in the esteemed British Journal of Nutrition, reveals that consuming a handful of natural, dried plums every day will help prevent fractures and osteoporosis in the elderly.

This is great news especially for postmenopausal women, who commonly struggle with the loss of bone density and an increased risk of fracture.» › › Read the full article by clicking here » › ›

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Focus Meets the Power of Limits and Standards

Meredith Murphy a message from Meredith Murphy

Thursday, 2 June, 2011  (posted 20 July, 2011)

I have noticed lately the amazing abundance of videos, messages, books and ideas out there about what is taking place within us.  I don't usually pay too much attention to this, but this last month as I was moving and unpacking I allowed myself to wander…

I read more stuff online then usual and listened to much of the current dialogue out there about our energetic shifts.  I clicked links in emails readers sent me, I watched YouTube videos my friends posted on Facebook.  I attended some conference calls on planetary ascension and the Mayan Calendar.  None of this is my usual mode of being–I'm typically inwardly focused and my reading, study, meditation and all I digest relates to my current passionate pursuit.» › › Read the full article by clicking here » › ›

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