Tag: vertical

Bloom – The Council – October 5, 2016 Galactic Federation of Light

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Top Secret Government Programs That Your Not Supposed To Know About

Originally Posted at in5d.com The following is the alleged result of the actions of one or more scientists creating a covert, unauthorized notebook documenting their involvement with an Above Top Secret government program. Government publications and information obtained by the use of public tax monies cannot be subject to copyright. This document is released into the public domain for all citizens of the United States of America. THE ‘MAJIC PROJECTS’ SIGMA is the project whic [...]

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Your Multidimensional Operating System

Channeler: Suzan Caroll Ph.D

APRIL 2010


See Blog for latest radio shows http://suzanneliephd.blogspot.com/
including Higher Perspective with Ronald Cole




STEP 21
YOUR MULTIDIMENSIONAL OPERATING SYSTEM

Welcome back to our Arcturian Corridor. We wish to take a moment to review our process in Step 20. * Then, we will assist you in the use of the new, Multidimensional Operating System that you downloaded in that Step.

In order for the light of your Multidimensional SELF to observe it’s great light in a physical form, it had to split that light into “the observer” and “that which was to be observed.” Your conscious, intelligent, unconditional loving SELF, who resonates to the ONE, then needed to create a Divine Ideal for the form it wished to observe in its holographic projection of life in the lower dimensions. Consequently, your SELF created a thought-form of a human body, which became the object off which the first beam of light would reflect. **

The second beam of light was then infused with unconditional love and multidimensional consciousness so that once it reflected off the mirror and intermingled with the first beam (human form) on the holographic plate, the purity of the original light (Multidimensional SELF) would be maintained.

The light was projected onto the holographic plate of planet Earth. At this point, your SELF needed to observe you so that the swirling circles of energy of your conscious light could become form. In this manner, your form was held and the illusion of your physical reality was maintained.

This process is repeated again and again for every third, fourth dimensional reality in which your Soul/SELF chooses the experience of being in third dimensional form. When you gain Mastery within the form of even one of these realities, you can consciously return to your fifth dimensional Lightbody and travel inter-dimensionally with the power of your multidimensional consciousness and unconditional love.


BEING A MASTER

Your Multidimensional Operating System, which was downloaded in Step 20, has the primary goal of guiding you into Mastery of your present reality. As a Master of Energy you can fully embrace your Multidimensional SELF who will return you to your true, multidimensional reality.

The youtube below will add insight to this statement: http://www.youtube.com/watch?v=g79UaJ8s8K4


Brief Summary of Youtube:
Your many multidimensional realities are extensive fractals and subjective fundamental patterns expressing your holographic rays. Since you already exist in many dimensions, your being is timeless.  Every element of focus you have ever had, still exists.

The illusion of time does not dissipate energy; it only focuses it. All that you have experienced in all of your sojourns into form still exists in the NOW of the ONE. Once you can perceive reality from this perspective, your ideal of time changes from something that was past, present or future into the arena of experience. As a Multidimensional Being, you move into the consciousness of the perceiver that moves from one experience to another, rather than from one time to another.

A Master can move through experiences without being bound by the “River of Time,” for a Master lives within all the moments in-between. As you regain this innate Mastery of your Multidimensional SELF, there is nothing that you cannot experience again and again, for you are operating within the no-time of the Multidimensional Universe.


INTEGRATIVE CONSCIOUSNESS

Your Multidimensional Operating System also allows you access to a new form of consciousness, which is as delicate as an Angel’s wings and as strong as a mountain. This state of consciousness intermingles who you are on your transmuting planet with the true SELF to whom you are returning. Your multidimensional consciousness releases any emotional “hooks” to the third dimension that may interfere with your process of allowing all that is leaving to be replaced by all that is becoming. This new state of consciousness stems from your Junk DNA, which is constantly being activated by your Multidimensional Operating System. Your new consciousness assists you in expanding into the fifth dimension while remaining grounded on Earth.

For the sake of conversation, we will call this consciousness “Integrative Consciousness,” for it allows you to integrate into your awareness all that you want to remain in your life while you enter the marvelous adventures of New Earth. In other words, your Integrative Consciousness allows you to easily release that which is now complete, so that you can fully embrace that which was formerly beyond your perceptions. This release assists you in integrating the “past” and the “future” into a cohesive reality of NOW.

Your Integrative Consciousness also helps you to remember any pertinent information/experiences from your myriad past lives and parallel realities, so that you can intermingle them into your new reality. In this manner, nothing necessary for your return to SELF will be forgotten or lost. In fact, Integrative Consciousness allows you to exerience no sense of loss at all during your shift into your true, Multidimensional SELF, as it assures you that you retain all your primary lessons, experiences, loves and creations as you become New Earth.

Just as the information now stored in a device you can hold in your hand once had to be stored in computers so large that they filled entire rooms, your Integrative Consciousness can gather and store all the pertinent data/experiences from all the realities that you have ever manifested in ALL your third and fourth dimensional realities.

You do not constantly peruse the information that is stored in your hand-held computer devise, but you know it is available should you need it. In the same manner, you will not constantly be in conscious contact with all the information in your Integrative Consciousness, but you can access it whenever it is needed. The energy of Pluto in Capricorn, which will be in transit until 2024, will facilitate your ability to release that which is over while you keep that which allows your rebirth.

Your Integrative Consciousness also assists you in integrating your Personal, Collective, Planetary, Galactic and Cosmic Consciousness into the ONE awareness of the many versions of your SELF. In other words:

Your Integrative Consciousness perceives you as an individual
Within the collective of all humanity

Within the collective of planet Earth

Within the collective of your Solar System

Within the collective of your Galaxy
Within the collective of the Universe.

All of these collective realities exist within the Great Collective of Cosmic Consciousness:

Hence, your Individual Consciousness 
is surrounded by your Collective Consciousness, 
Which is surrounded by your Planetary Consciousness, 
Which is surrounded by your Solar Consciousness, 
Which is surrounded by your Galactic consciousness, 
Which is surrounded by your Cosmic Consciousness.

Most importantly, your Integrative Consciousness merges your spark of individual love with the unconditional of love of the ONE. This merging of humans’, conditional love into spiritual, unconditional love allows you to hold all of your myriad realities within your awareness through the great magnetic force of unconditional love. Unconditional love is the glue that binds all reality into a cohesive ONE. In fact, it is unconditional love that holds the myriad expressions of SELF within your Integrative Consciousness.

SEEING WITHIN

Allow your imagination to turn your vision inward to the inside of your earth vessel. Think of your earth vessel as you would think of any vessel, an object that YOU enter so that you, consciousness/light, can move around in an environment. For example, your home/vessel stores your body/vessel, which stores your consciousness/light. You are NOT your house or your earth vessel, for these objects are used to store the YOU that is consciousness and light.

Take a moment to look inside the vessel of your body to see YOU, consciousness/light, just as you would look inside your house. You know the house that provides protection for your earth vessel very intimately. However, how much do you know about your earth vessel that provides a third dimensional form for your consciousness/light? To better know the inside of your body:

Imagine that your are standing at the doorway to your heart...
Closely examine the inner vision of your heart...
Closely examine the doorway into your heart...
Just as you would enter the door to your house, enter the door to your heart...
As you enter this door, see a long stairway that leads up to your High Heart...

As you walk up these stairs, the glow of your Three Fold Flame guides you...
See your ATMA, your Three Fold Flame, and step into it...
FEEL and Merge with your innate Wisdom, Power and Love...
As you do so, you are instantly transported into your Third Eye...

Within your Third Eye, you turn inward to see the electrical circuitry of your brain’s synapses firing with your every perception and thought...
Look up towards your Crown to see the Opened Pineal Stargate pulling in multidimensional light and unconditional love...

Move to the center of your Computer Brain where the Kundalini Earth energy that has risen into your Third Eye intersects with the Flow of the ONE through your Pineal Stargate...
YOU are now the programmer of your computer/brain...
With the great force of your consciousness/light, turn ALL systems of your Multidimensional Operating System ON...


THE BIRTH CANAL

Turning on your Multidimensional Operating System places you in the birth canal of your new life. Because you are in the birthing process of your new life, you may be experiencing great fatigue. You may feel so close and yet so far. Your new synapses tell you that you are different, but your remaining illusions tell you that life appears to be the same, so just go back to “business as usual.”  This conflict between the two messages builds doubt, which increases your fatigue. 

You are so tired, so very, very tired. But what are you tired of? First, you are tired of the 3D Game. You have gone through it so many lifetimes and done, redone and done again the same dramas.  Second, you are tired of waiting for the shift to happen. You want it to happen NOW. It is then that your New Operating System kicks in to remind you that it is only your belief that limits you to the third dimension. Your Multidimensional Operation System reminds you that all you need to change is your consciousness.

When you raise your consciousness, you move up the vertical spectrum of possible realities toward the resonance of the fifth dimension. Each time a multidimensional circuit is turned ON and a third dimensional synapse turns OFF, your expanded perceptions are activated and you can perceive the higher dimensional expressions of your reality that have previously eluded you. When you can consciously perceive these higher frequencies of reality, you can place your attention and intention on them. Then, it will be much easier to release the limitations and hard work of your third dimensional life.

Now that you know the truth of your magnificent, multidimensional nature, you can no longer accept the restriction put upon you by an outdated system of beliefs that focuses on struggle and fear. You rebel against those limitations and are finding the courage to create the reality of your dreams. You still feel the onslaught of fear emanating from the Collective Consciousness of those who wish to control others.

However, you can also feel the unconditional love of your SELF, as well the widening stream of unconditional love that is also Flowing from the ONE. It is this Flow of unconditional love that assists you in raising your consciousness, beliefs, expectations and perceptions into the reality of fifth dimensional Earth. With this beacon of hope and love shinning in your aura, you are beginning to find time to be with those who are near to your heart and to do what you love.

As illusions crumble and false prophecies are uncovered, you see the slow collapse of old third dimensional systems. You are entering such a deep confidence in your SELF that you are coming out of the “hiding” that was necessary before you awoke. You no longer fear what others think of you, nor do you need their approval or praise. You are an “Island unto your SELF” in that all your needs are met from the vertical realties that fill you with unconditional love.

Meanwhile, the horizontal reality of the third dimension remains as a place in which you serve and assist others to awaken and become their SELF, just as you have. At night your dreams are filled with life in the fifth dimension, and you awaken with messages to assist you in your daily life. On the other hand, you may also use your dreamtime to clear out issues from childhood, past lives or alternate realities that beg to be cleared from your aura. In this case, you may awake tired, anxious or depressed.

It is then that you go into meditation, take a walk, or talk to a loved one to re-find your Center. YOU are the Center, not only of your physical body, but also the Center of your physical reality. You are creating this reality with your every thought and emotion. You are the Master of your destiny, as well as the destiny that you share with every human and non-human member of Gaia’s Earth. In fact, YOU are Earth, for you are Gaia, the Consciousness of your planet.

When you begin your day, you find your Center and follow its Flow into the highest expression of your Being. Because you trust your SELF, you calmly relax into the movement of your breath and step into that Flow of the ONE to receive the guidance that it gives you.

Feel that guidance now...

Absorb it into your every cell and atom of your being, into our aura and into your daily life.  Share this guidance through the emanation of your presence as you slowly go public with the gifts of your expanding reality. You remember again and again throughout your day to call upon the unconditional love of the ONE to release all fear and attract love, peace and joy.  Allow your fatigue to remind you of that which you are tired of doing and of whom you are tired of being.  Respect that message and follow the Flow of the love on which it travels to find the Path to the Life You Love to Live.

The long, third dimensional winter of separation and limitation is fading into a memory, and spring is beginning to bloom. That which is complete is leaving your life to make space for the re-birth of whom you truly ARE. Release that which no longer functions in your life and allow Pluto to pull it from the structure of Capricorn to prune the flowers that have completed their life cycle. In this manner, you make a space in which your new life can be born. YOU are Awakening now, and the long night is ending.  Before you a glorious adventure is dawning.

THE BIRTH

Gradually, the first two sprouts sneak above the damp fertile soil. Lovingly, the light of the sun caresses them, urging them to open wide to their new reality. Too long, the young plant has hidden beneath the earth, afraid to face an unknown world of light. The darkness of its earthen reality was familiar and comfortable.

Yet the two small arms have peered up from the safety of the only world they have known to venture into the light. “What will become of them?” whisper the roots who cling to the familiar. “We may never know,” they all agree. “Nonetheless, together, we will hold firm to create a base for the part of us that has ventured into an unknown land.”

To their surprise, the roots did know because they felt the flow of light sent down to them by their brave pioneer. Gradually, this added light fed the roots to make them bigger, deeper, and stronger. Mystically, they could feel the movement of their leaves as they grew taller and more plentiful each day.

Together, they rejoiced at the birth of their first flower. How did they know of this birth? The leaves told them. Yes, the land above was no longer unknown to the roots, for they constantly communed with the rest of their SELF.

Slowly, the roots expanded into new underground territory to intermingle with other roots. They also formed a center root that dug deep into the core of Mother Earth. Just as the auxiliary roots intertwined with other roots to create a network just below the surface, the center roots communed with each other via the fertile soil that connected them.

One day, the roots discovered that they were no longer just a plant. “We have Become ONE. We are now a garden,” their plants joyfully communed to them. As the roots communed with the other roots in their network, they further learned that each system of roots supported a different plant, which bloomed different flowers at different times. But blissfully enough, each root, each leaf, each plant, and each flower was ONE within the garden that they had become.

The roots were proud of their plants, but so wished that they could see the garden of which they were a part. “Go inside your self,” whispered the Sun. “Travel up your own roots into your stem, out past the leaves, and up into your flower.”

“Our flower?” they said. “We are not flowers. We are just roots.”

“Ahh,” cooed the Sun. “I come down into you, the roots, so that the flowers can bloom. So please, come up to me so that I may thank you for your service.”

“Our service?” the roots asked in one voice.

“Yes, dear roots, you are the parents of your plant. You first conceived it while you where just a seed. You gestated the seed through the long, cold winter, and in spring, you were the ones who formed a support system when your flower was just a seedling.

“You pulled the water and minerals from the soil to nurture your plant, and you empowered it with your strong foundation. You are the reason there is a garden, for you were able to release a part of you, your seedling, so that it could go off into an unknown land. You neither judged nor reprimanded it. In fact, you supported what you did not understand.

“You see dear roots, you are the inner life that allows your flower to bloom in the glory of my Sun. Without you, there would be no plant, no flower and no garden. Because you were courageous enough to experience what you did not understand, you will receive the vision of my light!”

LIVING MULTIPLE REALITIES


More and more, with or without your conscious knowing, you are lapsing into your alternate, multidimensional realities. Because you are new to your Multidimensional Operating System, you think that you have “forgotten” some THING, or “spaced out.” In fact, you are in the act of remembering some ONE, your SELF.This expanding remembrance of your SELF makes it increasingly difficult for you to be limited to the reality of your earth vessel.

You are like a child with a new toy. You want to play with this toy and forget about the work your mother has told you to do. Fortunately, once you adapt and become proficient with your Multidimensional Operating System, you will be able to easily perform your 3D tasks, while you simultaneously soar through your new realities. Then, you will be watching your physical self from your Multidimensional SELF. From this higher perspective, you will understand that you are not leaving your third dimensional reality yet. Instead, you are expanding your reality to embrace the higher dimensions while still holding your physical form.

Eventually, your consciousness will resonate to such a high frequency, that you will “let go” of your clay vessel to fully embrace your true form of light. At that point, you will concentrate more on your new, multidimensional reality and less on the limitations of your old, physical reality. This transition can be as simple as gradually falling asleep and slowly waking. However, when you wake up in your new life, it will be your true reality and the illusions of your physical life will be experienced as a long dream.

You will not awake alone, for Gaia, as well as all Her inhabitants who have supported the creation of Her new form, shall be with you. You will also rejoin your Galactic Family, for your entire Galaxy is now ready to return to its higher expression. Remember, our One, that from the perspective of your awakening, fifth dimensional SELF, you are able to maintain constant contact and interaction with all your realities without being limited to only one. You are now endeavoring to connect with your fifth dimensional SELF, but your fifth dimensional SELF has always been in connection with you.

When you take on a third dimensional form, the speck of your Being that chooses to enter that form still exists in unity with your Multidimensional SELF. Then, once the YOU in the third dimension awakens, you can experience both your third and fifth dimensional realities simultaneously. Then again, the perception of multidimensional worlds while still in your earth vessel requires that you download and integrate the multidimensional consciousness of your Multidimensional Operating System before you can experience multiple realities.

A way in which you already live in multiple realities is when you are reading a good book.  When you are reading a book that you deeply enjoy, it travels with you in your mind like another reality. You may be at work or doing dishes and momentarily shift your primary attention to the story of the book. At the same time, you are still performing your physical task.

Instead of reliving a part of your book, you may be replaying a video game in your mind. In reality, your third dimensional experience is the “video game” that your Multidimensional SELF logged-into. Unfortunately, when you forgot that you were “in a game” you began to think that the video game was real and the vague memory of your SELF was just your imagination. Of course, your imagination IS real, for imagination is fifth dimensional thought.

Much like you can log-out of a video game, while the game still continues without your primary attention, you can log-out of the 3D Game and log-in to the fifth dimension, while the 3D Game continues to run. In fact, that is what you do when you “space out,” sleep, meditate or fall into your imagination. You already live in multiple realities. You just label it as “using your imagination” rather than “following your fifth dimensional thought patterns into alternate realities.”

Just as all the television channels are always running all the time, but you can only watch one channel, all your realities are running all the time, but you can only watch one. Actually, you can “surf” from one channel to another. Or, maybe, you have multiple televisions or a wide screen television where more than one channel can play at once. The large, screen television that can display multiple channels functions like your new Multidimensional Operating System. Within this Operating System, you can watch and participate in numerous stations/realities at the same time.

BEING MULTIDIMENSIONAL

Just as your physical self can talk to a friend, drive a car, listen to the radio and drink water at the same time with no difficulty, your fifth dimensional SELF can consciously participate in multiple realities within the ONE moment of the NOW. It is the ability to break free of the illusion of time and space that allows you to participate in multiple realities. Just as you can drive, eat, talk and listen within a single third dimensional moment, you can exist in multiple realities within the fifth dimensional NOW. To have an experience of what we are saying, we are you to:

Create an image of yourself reading this message in your present reality then...
ADD the image of walking in a fifth dimensional forest in another reality...
Now ADD the image of navigating your Starship in another reality...

Allow your imagination to hold three images at once:
Reading this message...
Walking in a fifth dimensional forest...
Navigating your Starship...

To the extent that you are still using your Third Dimensional Operating system, these three pictures are in different areas of your mind. That is fine for this part of the exercise.

Now, “press play” to allow these pictures to come alive with movement, experiences, thoughts and emotions...

Perhaps you are experiencing some anxiety, doubt or excitement as you simultaneously hold three different “videos” in your mind. You are likely using your mind as one of those televisions that presents three stations on the same screen. Therefore, first, view them one at a time.

Tune into the experience, emotions and thoughts of reading this message...

Tune into the experience, emotions, thoughts and perceptions of walking in a fifth dimensional forest...

Tune into the experience, emotions, thoughts and perceptions of navigating your Starship...
  
We ask you now to activate your Multidimensional Operating System, just as you did in the previous exercise...

Feel how all of these “pictures” are moving independently of each other, yet all of them live as ONE in your consciousness...

Now take your primary consciousness out of “reading this article” and place it into “Walking in the fifth dimensional forest”...

Imagine that you are walking in a 5D forest—while you are navigating your Starship in another reality—while reading this message in yet another reality...

Now, put your primary consciousness into “navigating your Starship”—while you also walk in the fifth dimensional forest—while you are reading this message in the third dimension...

At first, this exercise may “hurt your brain,” until you become accustomed to perceiving more than one reality at a time. Fortunately, within your Multidimensional Operating System, your expanded perceptions are gradually coming online. Your expanded perceptions greatly facilitate your ability to intimately experience the inter-dimensional realities that are wafting through your ever-expanding reality.

In fact, YOU are the creator of your many multidimensional realities. Unfortunately, many of you have forgotten that fact. Therefore, the first adjustment you will make with the power of your Multidimensional Operating System is to turn OFF the DNA that limits you to third dimensional perceptions and turn ON the DNA that activates your multidimensional perceptions.


From your “Programmer Position” in the center of your computer/brain, make sure that the multidimensional Junk DNA that stores your expanded perceptions is turned ON and the limitations of your 3% third dimensional DNA is turned OFF. You may wish to start this exercise with the inner vision of your heart, just as you did before. In this manner, you can assure that you enter the place in your consciousness, as well as in your computer/brain, where YOU are the Programmer of your reality.

You can choose to believe this experience is “an interesting exercise,” or you can choose to believe that you have the ability to control your own DNA. All of you on Gaia at this “time” have graduated into a higher level of the 3D Game of Separation and Limitation. However, you know that only if you can remember that you are a holographic projection of your Multidimensional SELF. It was YOU who chose to send a spark of your total light to be unified on the holographic plate of planet Earth for the experience of assisting in Gaia’s planetary ascension.

BECOMING A CHANNEL

Click here to listen to the message Blessings on Your Awakening
http://www.multidimensions.com/players/BlessingsAwakening.mp3
(Long version with special information for being a channel.)

Because you have downloaded and turned ON your Multidimensional Operating System, you can begin to remember and maintain the state of consciousness in which  “you are the programmer” of your 3D experience.  See your earth vessel from the viewpoint of your Multidimensional SELF, so that you can view the two main programming Centers of your earth vessel, your High Heart and Opened Third Eye.

Your Opened Third Eye uses the multidimensional light to program and run your computer/brain; whereas your High Heart uses the great force of unconditional love to run, maintain and heal your earth vessel. These control centers function as ONE unit to receive the multidimensional light and unconditional love that guides you back to your true, Multidimensional SELF.

Connect with your High Heart to receive the unconditional love from your Multidimensional SELF...
Allow this love to protect you and give you courage to open the Stargate Portal of your pineal gland...

Open your inter-dimensional Portal of your Crown to receive a multidimensional light message from HOME...
Display this message on the inner mind screen of your Third Eye...

Integrate the words/pictures of your message with your unconditional love and integrative consciousness, so that you can receive and understand the highest frequency components of the messages that you receive. In this manner, you can learn to BE your Multidimensional Lightbody SELF in your daily life.

Even if your message is as simple as “Have a Nice Day,” allow your unconditional love to fully embrace the many ways in which you could have a nice day. From this simple message, you can begin to open a channel of ongoing communication between your grounded, human/self and your celestial, Multidimensional/SELF.

BLESSINGS ON YOUR AWAKENING - YOUTUBE VIDEO- http://www.youtube.com/user/suzannelie#p/u/4/frfUOZQ0ADU
 
Please visit our blog at:
http://suzanneliephd.blogspot.com/  
www.multidimensions.com  
www.suzanneliephd.com

http://www.multidimensions.com/TheVision/newsletter_042810.html

* Step 20
 
** Diagram on Carroll/Lie’s site.

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All Is Choice: Finding empowerment

This channeling concerns a group question regarding the well known channeled phrase "All Is Choice".


You may have already noticed in thinking about the statement "All Is Choice" on a big picture, theoretical basis, it is not all that useful in a practical sense.  It can be comforting to have that as a basis or background, but the human mind finds it impossible to maintain a real connection to that idea when also faced with mundane, day to day activities.

In other words, when you pick up your coffee cup to take a sip, it is not that useful to you in that moment to imagine how that small action fits into the overall arc of your life as a projection of a soul. How does taking a sip of coffee serve you in the larger sense?  It's almost impossible to grasp that - and then the question arises: "how does the act of taking a sip of coffee affect me, either positively or negatively, in terms of the overall arc of my life?"   From that moment, from the human perspective, it's almost impossible to tell.

And so for some, a sense of "bullshit" can erupt from this.  The human mind invents reasons to stave away inner chaos.  The concept of "all is choice" can be used to push away feelings and to rationalize acts or feelings about acts in a way that's typically not very useful to a person. An intellectualolder soul can have strong feelings about an act, but step back to intellectualize under an "all is choice" motto in order to be "loving" and deny negative feelings.

While stepping back and becoming part of that larger perspective is part of the old soul experience, there's a not so fine line there. When that stepping back is done to create a denial of what's being felt in the present than that is not particularly useful.

Our suggestion about how any person can view their life in terms of choice in a way that's empowering would be to instead of looking at things at the macro level to look at the micro level and to connect emotion to every moment:


As I pick up my coffee cup to take a sip, what am I feeling?  Am I feeling energized?  Am I feeling frustrated?  Am I feeling hurried because I need to gulp down a whole cup of coffee before I leave for my day?  Am I feeling complacent?  Am I feeling bored?

That's only a small fraction of the kinds of feelings that someone can feel in the simple act of picking up coffee cup to take a sip.  The more you are present and aware of what you feel in a given moment, the more you will feel connected to your own empowerment regarding choice.

Choice within Simple Actions

Let's examine this more.  We will go back to the coffee cup analogy. In that act of picking up the coffee cup, you have all kinds of choices. Perhaps they might be in some ways dependent upon or connected to other factors. If you're in a hurry, then you might pick up the coffee cup in a certain forceful way. If your mind is engaged in something else and you reach out with a fumbling hand because you decide you want a sip of coffee while you're staring at your laptop screen, that's another way of being present in that moment.

A small word of caution: while it is possible to be mindful and aware of what you were feeling in every given moment, that again is not necessarily useful to the human experience. In other words, you can get anal about it: "I'm sitting in a chair.  What am I feeling now?  I'm leaning back a little.  What am I feeling now? I glance out the window.  What I am feeling now? ... "   And you can get caught up, lost in the midst of intellectualizing.  You would be trying to feel instead of allowing the feelings to be present. There's a balance.

Not everyone that we're speaking to can join in what's referred to as an "old soul perspective" of stepping back and becoming distant. And that's okay - it's not necessary in order to feel empowered in your own life or feel good about what's going on in the world.

When we are referring to empowerment in this instance, we mean feeling that you yourself have the ability to make changes in your life as you see fit.  The very first step in that is assessing where you are in a given moment.  This is why we talk about the micro level, or bringing in an element of mindfulness.

The most useful way to apply that concept is when you feel the "big feelings" - when you feel a fair amount of emotion.  That's when you rest in that and simply ask "what am I feeling?" from within your presence - from outside your intellect.  Allow the feeling to be there while you rest in it.

Question:  I recently had an experience where my child was misbehaving and getting very angry, screaming and not listening.  I felt a very strong impulse to spank him until he "behaved", but then I caught myself because I know that is very bad for him.  I guess my own childhood pain came out - I don't know.  But then I got very tense and pushed away the feelings, but I still noticed him being very frightened of me and seemingly feeling threatened.  I guess by stuffing away those violent feelings, I was also being unloving.  This relates to the nature of choice to me - both were fairly automatic.  Either I behave like my parents did to me or I try to repress and do the opposite, but somehow create a similar dynamic.  I didn't feel I had any other choice.

This situation is a moment of big emotion.  The parent, feeling all this welling up inside them, has a moment to create that change from how they themselves were treated as a child. So the parent can assess this, starting with the knowing of "I'm feeling this big emotion."

Realize first that immediate action is not necessary. In other words, following through with that spanking energy is not necessary.  Removing or changing the emotion is not necessary.  If there is a big emotion there then this is a time for the parent to sit with that emotion for a moment without taking action.  Allow it to be there.   The action arises from believing that the emotion can't be there.  It wants to move through and out.  Tensing is another way of saying that the emotion cannot be there - and it also communicates to the child that their own mirroring emotion should not be there.

Again, this is an invitation for the parent to truly be with that emotion without moving into action.  This "action" can be external or internal, such as tensing or rationalizing.  Understand that this moving into action is likely a pattern for that person that came from their own childhood (such as with the pattern of self destruction).  Whether or not they tense themselves and try to try to deter any tendencies that feel negative, or they go ahead and strike the child:  those are two opposites of the same spectrum of non-acceptance.  The trick them would be to simply sit with the emotion and to let it be there without taking action.

Once the parent does that, other perceptions begin to come up: realizations that this is a connection to my own life. Realizations that I don't need to perpetuate this with my child, that there are other choices available now that the need to push an experience away has dissolved.  Emotions are simply energy.  They are an experience.  From our perspective, all emotions are good emotions, as energy itself has no value judgments attached.  But people can feel disempowered by emotions when they have not been encouraged to actually feel them.  Surrendering to the experience of an emotion is a tremendously empowering act.

The child's experience is a little different.  A child is naturally feeling a little bit disempowered, especially in western cultures, because of the physical dynamic that already exists. In other words, they're a small person and surrounded by big people who make the rules, provide the structure and play the "authority figure". There's already an atmosphere of not feeling that they have a choice.  But also within the child is a beautiful invitation to create a sense of choice in the midst of what could feel like a disempowering situation. The choice is about feeling.   The child too has the impulse to take action:  Do I cower and cover my head?   Do I run away?  Do I try to smile to defuse the situation?  Those are all potential actions.  But the child too can simply be with the emotion.

A child naturally does this at a very early age, but in the western culture is largely educated away from this.  This is true in the modern world in many Eastern cultures as well. The role of "parental authority" is a factor in 90% of the cultures around your world now.

We can offer a practical exercise beyond the theoretical which we've already given you that can increase your ability to feel connected to the choices in your own life.  We've already talked about stepping back while feeling and allowing yourself to feel when a big emotion comes up.  Again, that's useful situation by situation as it comes up for you.

In order to assist, provide support and create a pattern of energy movement within you now that can become a foundation for you whenever those big emotions come up so that you can practice what we've already told you, we can offer this.

This exercise is best if done seated and your spine is relatively straight. If you are accustomed to a particular meditation posture this is a good opportunity to take a particular posture but it's not necessary; you can be seated in a chair. 

[We offer the audio recording of this with beautiful background music which you may download to aid you in this exercise.]

Click Here to Download or Subscribe and download via iTunes

 

Closing your eyes, take a deep breath and allow it to float out if you.  Take another deep breath, hold it for a moment and allow it too to float out if you.  As you release that breath, imagine your conscious awareness expanding.   Every time you breathe in and breathe out your awareness expands. In other words, rather than being tightly placed inside your head, perhaps, it moves to a space outside yourself. You can start with a space that extends about a foot away from your body.

Just as you breathe out, allow your breath to float into that space about a foot on all sides of your body and allow your awareness to extend to that distance.  It's especially important to bring your awareness up over your head to that distance.

Now you can imagine that your awareness has expanded to a place that's up above and slightly outside of your physical body. This causes you to have the sensation that your movements would be slower, more flowing than you are accustomed to.  You feel wiser, perhaps.

Understand that within the space you may also incorporate all your emotion world by stepping up and back and out just slightly. You have the opportunity to include an awareness of more of yourself than you are accustomed. Yet this is not a  place of overwhelm. This is where you can be with those big emotion's without being overwhelmed by them.


If the idea of choice and empowerment has been particularly troubling to you - in other words if at times in your life you have felt buffeted by the winds of chance - then we would suggest taking a few moments of each day to perform this exercise.  Understand that when those big emotions come up for you this is the place that you can rest in while you are allowing yourself to be present within those emotions. And when we say "be present with" we are not suggesting that you become detached from and intellectual about them.  But we are suggesting that from this space you can see them for what they are. You can allow them into you without creating a need for action.

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Rewriting Our Hologram

Channeler: Suzan Caroll Ph.D

MARCH 2010

‘THE ARCTURIAN CORRIDOR
Step 20



REWRITING OUR HOLOGRAM

Welcome back to the threshold of the sixth dimensional expression of our Arcturian Corridor. It is from this frequency/expression of our Corridor that you can re-enter the sixth dimension to rewrite the holographic projection for your current third dimensional reality. You have heard the “theory” that your third dimensional world is actually a holographic projection. 

The Truth is much greater than that, but a “holographic projection” is, indeed, a good metaphor for third/forth dimensional life. From our perspective in the eighth through tenth dimensions, which flow and intermingle as ONE, we perceive the fourth dimension as the “aura” of your third dimensional reality. Hence, when we speak of the third dimension, we include the fourth as the etheric emanations of the physical world. This fourth dimensional etheric reality connects you to the higher worlds of the fifth dimension and beyond.

OPENING THE PINEAL GLAND STARGATE

The process of raising your Kundalini and opening your Third Eye activates your pineal gland, which is the hyper-dimensional stargate built into your human physiology. Kundalini activation is the result of balancing all of your chakras and raising the feminine force of Lady Shakti from your Root Chakra into Divine Unity with the masculine force of Lord Shiva in the Crown Chakra. This blending and balancing of your feminine and masculine energies, known as the Mystical Marriage, opens your Third Eye and fully activates your “pineal stargate.”

With the opening of your pineal stargate, you can accept the multidimensional, torsion waves directly into your daily consciousness and earth vessel. Furthermore, different DNA is turned ON or OFF by different frequencies of light. The third dimensional spectrum of light turns ON the 2% to 3% of your human genome DNA, which runs your Third-dimensional Operating System. This Operating System is based on the illusions of separation and limitation that arise from a strongly polarized reality. This system can only accept, integrate and utilize light that is limited to the small spectrum of the physical reality.

Since the fall of Atlantis, and especially during the last two thousand years of the Piscean Age, the higher dimensional light has been lost to most of humanity. However, now, you are entering the Golden Age of Aquarius and Gaia has moved into the flow of torsion waves emanating from the Galactic Center. These torsion waves of multidimensional light turn OFF your 3% of human genome DNA and turn ON your 97% of “Junk DNA” as they enter through the small quantum vortexes of the Junk DNA.

Once the multidimensional light is accepted and integrated into your earth vessel, it turns ON your new Multidimensional Operating System, which is stored in your Junk DNA. Then, the multidimensional light slowly takes precedence over the physical spectrum of light and the Third-dimensional Operating System of your 3% DNA begins to turn OFF. This is why so many of you have an ever-decreasing interest in the third dimensional reality and deeply long for the multidimensionality of the fifth dimension and beyond. Fortunately, during your transition, both Operating Systems will be operational, allowing you to simultaneously live in both realities.

THE MYSTICAL MARRIAGE

Before the Mystical Marriage of your inner feminine and masculine energies and the opening of your Third Eye, your earth vessel can only perceive, integrate and utilize the limited light spectrum of the third dimension. Your First, Root Chakra accepts and reflects the spectrum of red light, which connects and grounds you to Earth. As your Kundalini rises, this red light merges into the orange light of the Second, Navel Chakra, integrating the frequencies of red and orange light. Then, as your Kundalini rises into your Third, Solar Plexus Chakra to merge the red and orange with the yellow frequency of light, you combine and integrate your “Lower Chakras.”

The combined frequency of light of your Lower Chakras then enters your Fourth, Heart Chakra to intermingle with the green frequency of light. Via your Heart Chakra, you connect your Lower Chakras with your “Higher Chakras.” The light of the first four chakras then moves into your Fifth, Throat Chakra to intermingle with the blue frequency of the third dimensional light spectrum. Your Kundalini then moves into your Sixth, Brow Chakra to unite the red through blue expressions of light with the indigo frequency of this chakra.

The Seventh, Crown Chakra resonates to violet light, which is the highest frequency in the third dimensional light spectrum. This violet light serves as a bridge to connect the white light, the unity of all colors of light, into your earth vessel. With Lady Shakti awaiting her groom in the Sixth, Brow Chakra, Lord Shiva in the Seventh, Crown Chakra calls forth the opening of the Pineal Gland Stargate to accept the multidimensional light of the higher through quantum frequencies of reality. The multidimensional light enters your Crown much as the groom (masculine, Lord Shiva) walks into the Chapel to await his bride (feminine, Lady Shakti).

The bride then walks down the aisle (through the pineal gland of the Brow Chakra) to join her groom at the Marriage Alter (third ventricle of the brain) to enter into in their Mystical Marriage. With this Marriage, the seven octaves of the physical spectrum of light (Shakti’s Bride’s Maids) unite with the multidimensional light of the ONE to join the Spirit of the ONE into the Matter of your earth vessel, as well as the earth vessel of Gaia.

This Mystical Marriage of your inner masculine and feminine energies opens your Third Eye and High Heart, which have been latent within your earth vessel since your birth. This opening then allows you to begin the gradual unveiling of the illusions of your third dimensional reality. With the opening of your Third Eye and High Heart, new brainwaves come online in your computer/brain that can access and utilize your Multidimensional Operating System. Furthermore, because of your Mystical Marriage, you can now accept and integrate multidimensional light, which commences turning ON the Junk DNA in which your new Operating System has silently been stored. BRAINWAVES AND OPERATING SYSTEMS  

As your Multidimensional Operating System comes online in your computer brain, it is your new brainwaves, which allow you to consciously understand and utilize the multidimensional light that invisibly swirls into and through the third dimension. One of these newly accessible brainwaves, Gamma brainwaves (40 cps), are associated with the brain function that creates a holographic synthesis of data stored in various areas of the brain to fuse them together into a higher perspective. It is this higher perspective that allows you to consciously perceive the fifth dimension and beyond, while still wearing a human earth vessel. 

The extremely high brainwaves of Hyper Gamma (100 cps) and Lambda (200 cps) and the extremely lowEpsilonbrainwaves (0.5 cps) are associated with higher states of SELF-awareness. This awareness encompasses the ability to access superior levels of information through insight, psychic abilities, and out-of-body experiences to assist in the brain’s holographic packaging of information into coherent images, thoughts, and memories.

Hyper Gamma, Lambda, and Epsilon frequencies are linked together in a circular relationship. Hyper Gamma and Lambda brainwaves are so fast that they appear to be embedded in the extremely slow Epsilon brainwaves. Simultaneously, the extremely slow Epsilon waves are so slow that they appear to be riding on the crest of the very fast Hyper Gamma and Lambda waves. In the same manner, your multidimensional senses are embedded into, and piggybacked onto, your third dimensional five senses. These brainwaves allow you to use your expanded perceptions while you are in your mundane consciousness.

The higher dimensional realities have always existed, but they were beyond the perceptions of your Third Dimensional Operating System, because the expanded states of consciousness of your Multidimensional Operating System were not yet “online.” Therefore, these dimensional realities were forgotten. Fortunately, your potential to perceive these dimensions remained latent within your biological computer brain, awaiting the activation of your Multidimensional Operating System. 

At first, both the Third Dimensional Operating System and the Multidimensional Operating System will both be online. Eventually, the Multidimensional Operating System will be the main system, which means that your primary reality/consciousness will be in the fifth dimension and beyond. Yet, you will still be aware of the third and fourth dimensions. This process has already begun for those of you in our Corridor, although you may not be fully aware of it in your mundane states of consciousness. From the sixth dimension, you will be able to read the holographic projection of your current reality to assist in updating your computer/brain to the Multidimensional Operating System.

CREATING HOLOGRAMS

The rise of your Kundalini, Mystical Marriage, activation of your Pineal Stargate, expanded consciousness, and the recognition and integration of your Multidimensional SELF, expands your consciousness enough to encompass the sixth dimension. It is from the sixth dimension that you can write, or edit, your holographic program for your third dimensional, grounded self and/or selves. To better understand what we are saying, let us divert from our journey long enough to explain to you how a holographic projection is created. 

FIRST a single laser beam is split into two separate beams.
The first beam is bounced off the object whose image is to be recorded.
The second beam is recorded on a mirror and allowed to collide with the reflective light of the first beam
THEN the interactions of the two beams are recorded on a piece of film called a holographic plate or matrix.
The PATTERN that is recorded on the plate looks like chaotic swirls and concentric circles until another laser beam is used to illuminate the film.  It is then that a hologram of the original object occurs.

In other words:
The light of your Soul/SELF copies a portion of its light from the unity of the ONE to become two sixth dimensional beams of light.

This FIRST part of the sixth dimensional light beam is bounced off the object, thought-form of your Multidimensional Soul/SELF, whose image is to be recorded.

The SECOND beam of sixth dimensional light is recorded on a mirror and allowed to collide with the reflection of light bounced off of the “object”  (your Multidimensional SELF).

Then the interaction of the two beams (light wave interference) is recorded on a piece of film called a holographic plate  (matrix of third dimensional Earth)

The pattern that is recorded on the plate looks like chaotic swirls and concentric circles until another laser beam is used to illuminate the film.

This “other” beam is your fifth dimensional SELF’S intention to observe your physical ego/self.
It is then that a holographic projection of your original sixth dimensional SELF occurs on the Holographic Film Plate as a physical reality.

To summarize, in order for your Multidimensional SELF resonating within the ONE to observe it’s reflection in a third dimensional form, it had to split its light into “the observer” and “that which was to be observed.” Therefore, your Multidimensional SELF needed to create a Divine Ideal for the form it wished to observe in its holographic projection of life in the lower dimensions. Consequently, your SELF created a thought-form of a human body, which became the object off which the first beam of light would reflect.

Then, the second beam of light was infused with unconditional love and multidimensional consciousness so that once it reflected off the mirror and intermingled with the first beam (human body) on the holographic plate, the purity of the multidimensional light  and unconditional love would be maintained.

Then the projections of light needed to be unified on the holographic plate (planet Earth) to manifest as a member of that physical reality. At this point, your Multidimensional Soul/SELF needed to observe you so that the swirling circles of energy could become form. In this manner, your form was held and the illusion of your physical reality was maintained.

BREAKING THE CHAIN OF ILLUSION

When you were young children, most of you could still see the world from the consciousness, belief, expectation and perspective of your Multidimensional SELF. In other words, you believed that you had full control of the creation of your reality. You had this belief, expectation and perception because your Multidimensional Operating System was still fully activated. Unfortunately, it was very difficult to maintain the expanded state of consciousness that activated this Operating System while incarnated in your third dimensional form.

Overtime, your consciousness lowered, your Multidimensional Operating System turned OFF, and your Third-dimensional Operating System took precedence over your beliefs, expectations and perceptions of reality. Then, you accepted the collective belief that you were a separate being living in a dense, physical world and expected hardship and limitation. Consequently, that is what you perceived. Your childhood world of magic and imagination still surrounded  you, but it was just beyond the limitation of your third dimensional perception.

This limitation created a strong inner yearning to “go Home,” but you soon forgot where Home was. You just knew that something was missing, and that some day you would find it. That day is NOW. However, in order to return Home to your true Multidimensional SELF, you have had to find a way to connect with your SELF while still in your third dimensional form. Fortunately, you learned that if you expanded your consciousness beyond the confines of the physical reality, you could perceive your Multidimensional SELF from the perspective of your third dimensional self. To accomplish this task, you had to break the chain of illusion.

It is through your observation of your Multidimensional Soul/SELF in the ONE from the perspective of your ego/self in the third dimension that you have broken the chain of illusion to see your self (projected light) as your SELF (light united in the ONE). When YOU (the holographic projection) can observe your Divine Matrix in the sixth dimension (your SELF in the ONE) while still holding your holographic form, the third dimensional veils of illusion are released. You can then eternally commune with and return to your SELF who lives eternally in unity with the ONE.

It is at this point that you fully remember why you have chosen to “log-in” (project your SELF) into the third dimensional hologram. The ONE does not want to extinguish its many expressions of light. Instead, it wishes them to return to the full awareness of their Multidimensional BEING while maintaining their sense of individuality. In this manner, “Individuality within Unity” is created.

This process of maintaining your Personal Consciousness within the ONE begins with the maintenance of your personal earth vessel while you fully grounding your Multidimensional SELF into your third dimensional holographic self. Therefore, your unity with the ONE begins with your unity with your physical reality. Through uniting with your third dimensional reality, while observing and communing with the ONE, you learn the power of manifestation in your physical reality.

This power of manifestation is based on the Knowing that YOU are your Multidimensional SELF. Then you, Multidimensional/SELF, remembers that you, ego/self, have the innate ability to observe the many swirls of light on your holographic plate to create your reality of form. Hence, when your Multidimensional SELF is fully grounded in your ego/self, YOU create your reality by the simple act of observation.


 http://www.youtube.com/watch?v=oePY_MH3mqk&feature=player_embedded#

The above youtube is created by some of today’s most awakened minds.


Some of their most important points are outlined below:
The ocean of consciousness is the source of all matter.
 There is no matter. 
           
All physicality around us is the result of a frequency of resonance.
           
If you amplify the frequency, the structure of matter will change.
                       
This self-contained system is a “super hologram,” and everything within
                        
it is an expression of that hologram.


Since reality is a hologram, every particle is a vision of the whole.
   
      In other words, the entire whole is contained in every particle.
           
We can’t find one particle, as it is a reflection of ALL particles.
                       
If we change any small component of the hologram,
it is reflected in the whole.

The substance of the Universe is Consciousness.
           
Fear-based consciousness holds the belief that the substance of the Universe is matter.
                       
If the Universe is matter, then the believer needs possessions and riches.

Remember that all physicality is a frequency.
           
Fear is a slow, dense vibrational state.
           
If we hold fear, our consciousness lowers and the frequency of our reality is dense and slow.

Within a holographic reality, what you believe, you create.
           
Reality is built out of thought.
           
Every thought is like a spider, spinning a web in the holographic matrix.

The Matrix of a hologram is information.
           
When you put information into your hologram, you create fractals, unending and
 ever-repeating patterns, in your matrix.

These fractals change your matrix.
           
When a system becomes highly destabilized, there will be random shifts that suddenly self-organize into higher states of complexity.


At a sub-atomic, quantum level, reality organizes according to the expectations of the observer.
Everything in the Universe is composed of sub-atomic particles, whirling at lightening speed around huge empty spaces.

These particles are not material objects; they are fluctuations of energy and information in a cosmic void of energy and information.
           
When you change the field that the atoms are in, you change the atoms.
           
We are made up of these atoms.
           
Our feelings change the field of our atoms to literally alter our physical reality.

Our BODY is a biological computer.
WE are Consciousness.

Our WORLD is a tiny frequency range within infinite ranges of frequency.
LIFE is a holographic television station.

Our consciousness creates the channel, frequency, of the REALITY we experience.
We can’t imagine a reality that exists without us because...

The act of our observation allows us to create-as-we-go a participatory Universe.

We may never find the edge of the Universe or the smallest particle because...
           
Everywhere our consciousness explores with the expectation of perceiving
 something, there it will be, for we have created it. 
We are building the Universe as we go!

Consciousness is the programming language of our holographic Universe.
           
We are consciousness conductors.
           
Consciousness comes through us and emanates from us.
           
Therefore, humanity has the ability to create a new reality.

If we switch OFF our brains and hook our consciousness into the mainstream media of illusion, we are manipulated in a certain way so that the creation of our reality is not ours—but the reality of someone else.
            Therefore, we need to take control of our reality at a quantum level.

The world is just a ride, but we forgot that fact and began to believe that the ride is real. 

CONGRATULATIONS DEAR GROUNDED ONES

Dear Ones, now that you have awakened, you realize that the third dimension is a ride, a stage for your play, a virtual reality game, and YOU are the conductor, director and programmer.  Once you regain this multidimensional knowing, you are free to conduct, direct and program your Path Home to SELF. Now, the creation, you, are ready to unite with the Creator, you, to become “the hand drawing itself.” On your Path Home to SELF, you travel the vertical “elevator” up into the higher frequencies of reality on the horizontal planes of existence.

On each of these planes you find a form of your Multidimensional SELF. These forms were created on your first projection down from the ONE and into the planes of illusion and separation. Each form/container is a construction of the resonance of the light particles of that dimension/plane. In the case of your earth vessel, light is so slow that it becomes physical matter. In the realities higher up the vertical scale, your container is of a higher resonance.
Do you realize now what a great accomplishment you have completed? Do you realize now how truly magnificent you are to observe your SELF from the form of your self that your SELF is observing?  It is much like the famous picture by Escher of the hand drawing itself.
RETURN TO THE SIXTH DIMENSIONAL CORRIDOR

We will now resume our inter-dimensional journey through the Arcturian Corridor. As you step onto the threshold of the sixth dimension remember that Consciousness is the language that programs your hologram. Through the recognition and integration of your Multidimensional SELF, as well as your experiences in our Corridor, your consciousness has expanded from Personal to Collective to Planetary to Galactic Consciousness. When you participated in the opening of the sixth dimensional frequency of our Corridor (archived Multidimensional News, January 26, 2010), your consciousness expanded to Cosmic Consciousness.

Now, before you take part in the expanding of the Corridor into the sixth dimension, remember, if you can, when you were a young child and KNEW that Faeries and Angels were real.  In fact, you knew that you were a Faerie, a mighty Dragon, or a beam of Light soaring through the sky. You knew these things to be true, to be real. Unfortunately, over time, you wanted to be like “others,” so you pretended to just be “regular.” Then, bit-by-bit you began to forget what you knew as a child, and the memories of your Multidimensional SELF began to fade from your mind and leave an empty space in your heart. 

One day, your great Multidimensional Consciousness deflated so low that you found you were a victim. You were a victim to the demands of others and the rules and regulations of a world that limited your creativity and made you work hard to be good enough to get lots of money to buy stuff.  You needed the money and the stuff because the ache in your heart had become a painful longing for a place you once knew and a person you once had been. Nonetheless, you put your head down and tried to do what others wanted. However, each victory that you achieved was empty and only fed your longing. 

You began to discard the beliefs and expectations of others and sought to regain the peace and joy you knew when you were free to be alive in your imagination. Then, gradually, or all at once, you began to remember your SELF—the one who flew and fought for love and light. This knowing made you feel independent and gave you a strong sense of your own Personal Consciousness, which allowed you to release being a victim.

At first this new person, this SELF, was a secret. Then, the loneliness returned, and you knew you had to be your SELF in daily life—no matter what the consequences. To your surprise, the consequences were wonderful. As you came out of hiding, you found others who were also coming out of hiding. You opened your heart to these people, and your consciousness expanded from Personal to Collective Consciousness.

You, and the collective of awakening beings loved Gaia, for your Soul told you that She was you Mother Earth, as well as the higher dimensional expression of your Collective SELF. This love for all life expanded your consciousness to Planetary Consciousness. Via your Planetary Consciousness, Gaia whispered to your Soul about Her portals into higher worlds, and many of you found your way to our Corridor. You joined other awakened ones, and Gaia Herself, to journey through the Lower Astral Plane of the fourth dimension to clear your tunnel of light and enter your fourth dimensional reality.

You then entered your fifth dimensional reality to connect, commune and integrate your Multidimensional SELF. With this return to SELF you were able to recognize and begin a relationship with your great Galactic Family, which expanded your Planetary Consciousness to Galactic Consciousness.  With your first visit to the sixth dimension (See Multidimensional News January 26, 2010) your consciousness expanded to Cosmic Consciousness.

Cosmic Consciousness is the state of consciousness that allows you to fully perceive, accept and integrate the torsion waves flowing from the Galactic Center. Furthermore, from the perspective of your Cosmic Consciousness you can easily see through the third dimensional illusions of separation and limitation.  You KNOW that YOU are the creator of your reality because you are a reflection of your Multidimensional SELF in the ONE who cast the reflections of its Light onto the holographic matrix of your present incarnation.

You also KNOW that this incarnation—log-into the 3D Game of Separation—is special as it is the life in which you are to experience the joy and victory of raising your planetary reality into the fifth dimension. You will live within the Collective ONE and experience Being a planet, reunite with your Galactic Family and take charge of your reality at the quantum, sub-atomic level.
THROUGH THE MATRIX

See yourself at the threshold of a holographic matrix that directs you into and through the ribbons of Light Language, which moves into and out of your potential form. Take a moment to find one of the ribbons, and attach your consciousness to it with the intention of entering the vortex. As you surrender to the feel, color and tone of multidimensional light, its resonance of unconditional love pulls you into and through the vortices of light. Faster and faster, you travel into and through myriad possible, probable and even “impossible” realties.

Beyond the speed of light, you now flash past planets, solar systems, galaxies, nebulas, black holes, white holes, voids and universes. All that you perceive is real because you have chosen to observe it. It is the act of your observation that has created these realities, although they were always there as potential. Logical thought and human emotions cannot adhere to your consciousness. You are too expansive and too small.

You are your thoughts made manifest, while your emotions hone your course towards your present life, the one you had before you became pure light. As you enter that matrix, the force of your unconditional love intertwines you into the sixth dimensional holographic projection of your present life. From the perspective of the sixth dimension, you see your grounded self on third dimensional Earth.

Using the Cosmic Consciousness of your programmer SELF, you send a beam of unconditional love and multidimensional consciousness from your sixth dimensional SELF to the heart of your grounded one. Allow this beam of light and love to create a constant communication between your programmer SELF who projected you into your reality, and your grounded self, who is returning from a long journey into polarity.

Now, take a moment to review the files of that life. Then, any fear-based virus can be erased by your unconditional love, while the light of your great Cosmic Consciousness can raise your resonance beyond the polarity of fear. See the “file” your “child of knowing.” EXPAND this file with your unconditional love, and SAVE it with your Cosmic Consciousness. As you do so, you feel your Multidimensional Operating System begin its download.

When did that knowing disappear?  What were the fear-based emotions that caused you to forget your SELF? The antidote for fear-based thoughts and emotions is unconditional love. HIGHLIGHT that fear and DELETE it with unconditional love. Then, SAVE that change with your Cosmic Consciousness. As you do so, your Multidimensional Operating System comes online.
When did you realize that you had become a victim? Use your unconditional love to AMPLIFY that moment of awakening. Remember the fear that created your becoming a victim and DELETE that file with your unconditional love. With the language of your Cosmic Consciousness, change your programming from “I can’t control my life,” to “I am the creator of my reality.” SAVE these changes and feel a moment of joy as you catch a glimpse of reality through your Multidimensional Operating System.
When did your awareness expand to Personal Consciousness?

Review this return to SELF and AMPLIFY it with unconditional love, as you use your Cosmic Consciousness to SAVE these changes. As you do so, your Third-dimensional Operating System gradually begins to switch OFF, while your Multidimensional Operating System gradually turns ON.

When did your awareness expand to Collective Consciousness?

FEEL the Collective Consciousness of humanity about you. With the force of your unconditional love, DELETE all fear stemming from this Collective and SAVE those changes with your Cosmic Consciousness. Take a moment to send a ripple of unconditional love into that collective reality to assist others to DELETE their fear. Now, merge your Cosmic Consciousness with the Collective Consciousness to assist in raising the resonant frequency of all humanity.
When did you embrace Planetary Consciousness?
AMPLIFY that process and share it with Gaia. Then, use your unconditional love to DELETE the fear and heal the damage that has been done to Her planet, as well as to your personal earth vessel. Use your Cosmic Consciousness to raise the resonance of personal and planetary bodies, as well as to SAVE those changes in your earth vessel and in the area of Earth in which you live.

When did you embrace Galactic Consciousness?

Use your unconditional love to welcome the closest members of your Galactic Family into your daily life. Using your Cosmic Consciousness, SAVE that connection on the “Desktop” of your Third Eye and High Heart. “Back it up,” on the hard-drive of your Junk DNA to expedite your process of returning to Lightbody.

FEEL your Cosmic Consciousness as it begins to close down your Third-dimensional Operating System and fully activate your Multidimensional Operating System. SAVE this shift with your unconditional love. Take some “time” each day to acknowledge the great change that is ongoing in your consciousness and, hence, in your reality. Vow, again and again, I AM my SELF.

With the programming language of your Cosmic Consciousness, you have programmed your Third-dimensional Operating System to turn OFF and your Multidimensional Operating System to turn ON. Since your new Operating System is multidimensional, it functions for the third, as well as for the higher dimensions. Therefore, you will still experience the third dimension, but will no longer be limited to it.

With you Cosmic Consciousness, which is inherent within your Multidimensional Operating System, you have access to all the files of third dimensional illusion, as well as the files of multidimensional awareness and perception. Unfortunately, the virus of fear has entered the computer brain of your grounded one and needs to be continually purged. Nonetheless, your Multidimensional Operating System can use its sixth dimensional component to purge these fearful illusions, which will reveal the Truth to of your expanding perceptions. This System will then SAVE these changes to your Third Eye and High Heart.

Your Cosmic Consciousness and unconditional love may need to go deeply into the ones and zeros of these files to clear the many lives and parallel realities in which your grounded one suffered under the illusions of hard work, limitation, fearful thoughts and emotions, as well as separation from your true, Multidimensional SELF. Fortunately, with your Multidimensional Operating System online, all you need “do” is:

Be still within your mind, and open in your heart.
The Path of ONE may seem alone, but only at the start.

Each day you walk along this Path, you KNOW it’s filled with love.
This love resounds from deep within, as well as from above.

Reach down inside and all around, to see what you desire.
To find the life that you’ll create, and BE who you admire.

Accept this life and give it thanks, each day and every hour.
Then, just relax and watch the show, as your new life comes to flower.

It may take some third dimensional “time” for your grounded one to be aware of your shift. Therefore, with the unconditional love of your Cosmic Consciousness, you whisper into the heart of your grounded one,

“NOW, you are awake. You are your SELF! 
Separation is an illusion. Limitation is a state of mind. 
YOU are the creator of your life. 

Consciousness is the programming language of your reality, and 
YOU are Consciousness!”

We are The Arcturians.

Click to Play Video YOU ARE CONSCIOUSNESS

http://www.youtube.com/user/suzannelie#p/u/4/9KIAO8QdjA4
 
Thank you for joining us in the Arcturian Corridor. 

If you are new to our journey please find the previous steps as a free download at http://www.multidimensions.com/TheVision/books.html

Step 14 on are in the archived newsletters, starting with July 2009 at: http://www.multidimensions.com/TheVision/integration_newsletters.html

Please visit our blog at:
http://suzanneliephd.blogspot.com/www.multidimensions.com
www.suzanneliephd.com

http://www.multidimensions.com/TheVision/newsletter_031510.html

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Another View of the Polar Shift

Beloved ones, as these waves of Love now bombarding the world come into your life and shift you, as they turn upside down everything you have perceived as your reality and your identity as a human being, as they create in your life the polar shift from the world of duality to the world of only Love -- the change will be so dramatic that the only way to accomplish it is to give yourselves to Me, to fall into the arms of My Love, to surrender your current orientation.

Only as you let go of what currently is, can you make way for pure Love to enter and to make of you that which Love will. As your world shifts on its axis, trusting Me will bring you the most exquisite joy as your heart opens to the pure reality that there is only God and only Love here, and that everything else truly has been a play -- a dream of limitation created by the mind, a dream that you are ready to awake from. I Am here to hold you as you do.


Yet to do this requires a passionate decision. It requires the choice for Love to be your reality, your choice, that you might hold to Me as the waves of Love come and be clear and joyous as you see the change as every limited box that you have lived in, every perception of less than Love falls away and all that the ego fought to receive, you are free to give as part of this tsunami of Love that seeks the conduit of your glorious heart.

You will find that you experience such exhilaration as freedom calls you Home to your true identity as the vast and glorious consciousness of the Love I Am, and gives you access to the power of Creation itself, power beyond the imagining of the little mind, but power that only Love directs. It is power that when life on Earth shifts to the heart and all the ways of selfishness dissolve, that you might stand free as the open vast and giving heart, the center of the universe, the hologram.

You will be amazed as you reclaim who you truly are as the ecstatic outreach of My living heart. The world shall become the most intricate mandala of interwoven hearts of peace and consciousness that leaps beyond the boundaries of a physical world.

So the shift to the heart to which I call you now is dramatic, profound and brings the experience within you that sources every answer to every question, that the reality of Love makes it unnecessary for this shift to be mirrored or reflected in the outer world as some dramatic and difficult change.

The world is the reflection of your hearts and as you give yourself to Love, then all you see is shown to you through your heart's perception as a world of perfection, beauty and infinite grace in which the outcome of every movement is good. The experience of every moment as Love and the peace beyond the understanding of the mind is your ever-present Home as you rest within Me, allowing your heart to be the transparent and open heart of God that Love may shine itself forth to bring a world of unity and endless joy and gratitude for the gift of life that is ever given to you Now. It shall continue to be given that it may be amplified by your glorious heart continually.

This brings us once again to your choice. You are the Will of Love made manifest, a Will that has been obscured by the ego which has turned everything Love values backward. But the shift to the heart shall make your world "right" again, as the axis of your reality becomes the Vertical, as you step into the flow of life that is the eternal song of endless joy and the ecstasy of Love. Love will create through you a world of such beauty, it is beyond the imagining of the mind.

Are you willing to give your heart to Love, to allow these waves of Love to bring you freedom from all the ways that you have armored yourselves and hidden the vast and glorious magnificence of your true being? You did this in order to fit in to the consensual reality of life in the world as it is currently seen. I promise you the world of Love already exists. It is only a radical shift in perception away. It is the simple change from viewing the world from the two eyes of duality focused through the ego's dream of who you are… to the experience of the present and eternal explosion of joy that is the heart's reality and your identity as the vast unlimited vehicle of this Love.

The vision of the heart, the single eye of the Spirit of which Jeshua spoke will show you, beloved ones, a world so different that you will truly feel your axis change as you give yourselves to this pulsing River of Love that Love may not only do its work through you but give to you the vision of the instrument that Love created, the vehicle that Love can use that is your heart.

So, please, come Home to Me and take this leap in trust. Fall back into the ocean of this perfect Love. Give yourself the experience of true freedom, even if for only a moment, for that moment will change your life. That moment is the experience of the Now. It is the birth of all Creation awakening to itself and in one second, the change can come if you allow it.

Take back into yourself all the perceptions of fearful change that have been painted on the ego's canvas of the world. Bring them to your heart, trusting Me, and let Me show you what they really mean, that the shift of the polarities or the axis of the Earth symbolizes the shift from head to heart. It symbolizes the radical shift to trusting Me so profoundly that all separation between us ends and you are Home, Home in the endless cosmos of Love. Through your heart you see the world that Love creates and nothing else.

Take back all illusions to fearful states and all projections of ego of a future that contains any difficulty at all. Let Me show you how such difficulties can only occur when this Love meets a barrier erected out of fear. And yes, I know, beloved ones, that it is not easy to trust if you see the world through the lens of your human self. If you judge even the next moment from the past experience of duality that holds both Love and its opposite, then it is hard if not impossible to let go.

But if you allow this Love to turn your world to something else and to give you the experience Now of life through the heart, then I promise you it will be effortless to give yourself to this glorious flow, to become the conscious Twin Flame heart, the being who holds within the keys to all Creation that you become the force of Love through which Love manifests, and that the world you see is the truth of only Love. That is what I Am and thus, what you are and your heart will show you.

So, as you shift to your heart and let your heart turn your world upside down, you will find the prediction of the "end of time" is valid, but not as a human suddenly without clock or calendar. Instead it will be as a being of Light and Love for whom the galaxy, the cosmos, the All of God is your Home and who lives forever in the eternal Now that is the only moment where life is.

Let yourself recognize that every flood, every tsunami, every hurricane is the reflection of the fearful state of ego in its response to this great in-rush of Love that it places outside of itself and makes fearful that you might remain in this limited state, obeying the will of ego to believe in a world in which Love and other than Love are at war -- which in the truth of the heart is not possible.

As enough of you allow this polar shift to occur, fall back in trust into the ocean of Love I Am, as enough of you allow the world you live in to turn around, to become the flow of endless outward giving…then the magnetic power of your collective heart will create enough pull to flip the others, effortlessly and gently, into a whole new view, a whole new experience of what life is when seen through the single eye of the heart and perceived as Love's reality.

So everything the ego presents as pictures of collective possibilities of other than Love as you enter this time of change…bring it within. Bring it to Me and let Me show you what the truth is, the truth of Love that only the heart can recognize and you will find yourselves dwelling in the deep peace and ecstatic joy of the true reality of Love that is truly beyond the understanding of the mind and beyond the world perceived by the collective consciousness created by the ego mind.

Dearest ones, please welcome it! Welcome it all… Welcome the polar shift of your reality. Welcome this rushing, endless tsunami of Love. Welcome the end of the dream of dualistic time. Open your heart and step into the mystery of this change, surrendered to Me, that I might give you the fullness of your true identity as the heart of God.

As you find yourselves experiencing these waves of Love, they will show you life in its sparkling glory and bring to you the perfect communion with All That Is, with every molecule, with each dancing electron…that you might rejoice in the endless communion of the unity of life that the heart sees and the joyous experience of being that which holds in consciousness the very energies of Creation, the masculine and feminine entwined in a powerful and endless dance of co-creation beyond imagining.

Beloved ones, as you allow this shift, then you will also find that the heart then infuses the mind with Love and the ego's perception of separation disappears. Thought becomes the flow of the living Spirit and every word is an expression of the highest Love and the joyous life of God that we share.

Through the heart and this profound shift, all separation between us ends but what truly happens, what you will find is that the separation was never there. It was only an illusion, the result of a decision to perceive other than Love, to live other than this truth of God that has always been, shall always be, is ever alive in this glorious Now. Love is your true reality and I Am your Real identity. You are My heart always.

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Day 3 – Find your center.

Today we meditate…

But, first let’s review what we did yesterday.  Total personal responsibility and cancelation of contracts, vows agreements, spells and curses is a HUGE step.  This declaration of your will allows for the energy to free up and provide much better access to your Soul.  Always continue to take these declarations deeper and deeper until they become a part of your being.  Consider for a moment what these words mean and you will begin to see just how powerful words can be.  Allow yourself to truly feel to the core of your being what is happening as a result of your declaration.

Stand Tall in the light that you are.  See yourself as a radiant being perfectly positioned in time and space to experience exactly what you need to learn and grow.  Allow the energy, right now in this moment to expand into your consciousness and be right here with it.  What is happening around you, in your world, that is important for you to see and understand?  Take total personal responsibility for all your thoughts, words and actions right now.  How will you be in this moment?

Powerful stuff...  In order to work with this energy, we need to still or quiet the mind.  The mind is an active place for those just beginning on the path, filled with notions that are rooted in the past.  Today commit to a practice of meditation.  This is a very personal practice and can take many forms, you will find what works for you.

Today, we begin very simply with the breath.  Deep breathing that trains our body to use our entire lungs for this very important bodily function.  Here we go...

Find a comfortable place, free from distractions.  Perhaps some soothing instrumental music, but stay away from lyrics, or an outdoor location with the sounds of nature as your background.  I recommend Heavenly Hygiene a shamanic mediation.  A sample can be listened to here.  Disconnect from the outside world, turn off cell phones, disable computer notifications, put up a sign on the door so other family members know to allow you some space...  Make sure you will be free from outside distractions for the entirety of the experience.

Are you ready?  Let's begin.  Sit comfortably on the floor or chair, keeping your head, neck and spine in vertical alignment.  Relax.  Start by bringing awareness to your breath.  Follow it.  See where it goes.  In your comfortable position just breathe normally for a few minutes.  Notice what your breath feels like.  Is it deep and full, sinking into your belly or shallow and light staying high in your chest?  Is it smooth, flowing freely or is it tight and constricted?  Are you breathing through your nose or mouth?  Take inventory of these sensations...

Anytime your awareness strays to something other than your breath, gently guide it back.  Beginning meditation can be fun and exciting if we let it.  Of course there is a thought stream and yes you will be distracted.  That is all part of the experience.  How do you feel now?  Are you peaceful and serene?  Happy and Joyful?  Frustrated with other things to do. What is that mind trying to tell you?

Begin to deepen your breath now, making a conscious effort to inhale deeply through your nose and allowing your belly to expand filling your lungs completely.  As that breath comes to it's fullest point without strain, relax and exhale through your mouth with pursed lips so there is a slight pressure and a "blowing" sound.  There is a great example on that sample track...  Cycle this breath now for a few minutes.  Again, keep your attention and focus on your breathing, gently guiding it back when it strays.

Visualize yourself in a peaceful and serene setting where all that is happening is stillness and breath.  See yourself in this place, smiling and bright.  See yourself just being in the beautiful moment, conscious, present and aware.  Continue this breath work for as long as you can breathing with the flow of the universe.  See yourself as the observer of the action, see the peace and tranquility that this practice is generating.  See your creation...

That's it...  Just sit quietly and breathe.  Try to do it for as long as you can sustain your focus.  Just breathe.  Our minds may try and tell us something very different... I must be doing something, it may say...  __________________...  Fill in the blank.  I know there will be a dialogue.  Your journaling tools are nearby, so get them and use them.  Tell the page what just happened.  What did you experience?  How did you Feel?  Were there physical sensations?  Was your thought stream clear?  These are all important signs to pay attention to.  Write them down now, immediately after your meditation.  Stay clear and present in the time after the meditation as additional things may come up.  Be present and aware and remember the experience.

Stillness is such an important component to this growth process.  It is something that we have a difficult time achieving as we have been run around so much in the external world.  Oftentimes we forget just how important it is to take the time to connect with our Higher Consciousness.  You have done so now in this moment.  Savor it and carry it with you today and always.

As your practice grows, your meditation will become yours.  You will find the right place, time and method that works for you.  Please share your experiences in comments or on the Heroes of the Now page on Facebook, as we are all in this together.  We can share, learn and grow from one another's experiences.  We are here now to help one another.

Right now commit to a daily mediation practice for yourself, for your freedom...

Love and Kindness,

Marc

Heroes of the Now

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A New Meaning for The Polar Shift and the End of Time

Beloved ones, I Am this Love that flows into your life right now and sings into your heart your purpose as the perfect expression of this Love I Am, unique and beautiful in every way.

I create for you an experience of God that lifts you up and opens you that you might be these wings of Love extending into the world to fulfill the call of Love's outreach and the fulfillment of Love's purpose that is you.


The pulses of Love now inundate the world and call to your heart so powerfully that your heart rises up and opens, dear ones, regardless of what you are perceiving right now in your experience of life through the mind.

What I call you to now is to attune to your heart in the deepest and most reverent way, that you might be fully aware of the awakening of Love that rushes right now to uplift you and to sing you forth as My celebration of life -- My very own shout of "Hallelujah! Life is endlessly perfect and glorious, and so too, beloved ones, are you!"

This world is changing -- or so it seems -- in so many ways. But what is really changing is that your hearts are calling you to make a turn so powerful that it changes your whole orientation to life and takes your focus away completely from the world that the mind creates.

Until now you have perceived a world of separation from Me, separation from the Love that is your truth. This has manifested as seeing your life as happening outside of you, as experiences of the world that then "happen" to you. It has meant seeing your Love as outside of yourself as well, perceiving it as needing to come to you through another person. It has meant perceiving your livelihood, your sustenance as coming from that which you do in the world, again.

It has also meant perceiving Me as something that you must find, search for through many different avenues when in truth I Am the Love of which you are made, in which you reside and which gives you life dynamic and whole, now.

So this shift, this change, this call to your heart will turn you around to find Love through the instrument of perceiving the unity of God which is your hearts in all their glory. In this turn you will come to experience yourself in such a different way, I cannot describe it to you. Yet already your heart begins to give you glimpses of this ecstasy and the miracle of life being expressed brand new, through you, as the pure vehicle of Love without limits.

This is a change in orientation from looking outside through the mind to living within through the heart. The mind is the tool created to uphold the perception of being separate from Love. What it sees as dramatic or sometimes traumatic events in the world before us, the heart sees quite differently.

Thus, what the mind sees as dramatic (and sometimes traumatic) events that will affect you through the world outside, the heart sees as a shift within, to experiencing life as unity. What the ego fears as cataclysm, the heart will show you as an explosion of ecstasy as your heart connects you to the glorious life you are in Me.

So the idea now circulating through the collective consciousness of humankind of the Earth shifting on its axis is a perfect analogy for the turn to the heart. In truth, it is not happening outside of you, dear ones, It is happening through this call from within.

This shift when seen or interpreted through the ego-mind has also been seen as the end of time. And it is! It is the return to the pure presence of Love, to the Vertical state of life where you are alive in the present, and receiving your life from Me directly, where you accept the gifts of Love. You move forth perfectly as part of this living flow of the outreach of the Love I Am as you.

It is time to make this turn, to make the shift to your heart that your heart might show you the life of unity in which everything is seamlessly woven of Love and given life in each Now Moment perfectly. The rush of Love and the Will of the Love I Am gives itself forth endlessly to multiply the blessings of Creation through the heart of Love which is you, dear ones. Accept this gift. Allow this shift and let your hearts be activated. Bring this into expression as a blessing that all might return to this wholeness.

Let the polar shift occur, beloved ones. Let Love call you to turn your life around, to shift your perception so dramatically that your experience of life is completely different. Let the single eye of the heart, the eye of unity begin to show you the world that Love creates, that is held in the embrace of this endless, dynamic, magnificent life I Am and is felt as the outreach of this streaming life, this joy of Love that is your heart flowering to make itself known, to make manifest the gifts of God.

When you allow your heart to be the center of your life, when you step free from the realm of time and mind, then this rush of Love, this pulsation of joy, this ecstasy of creation becomes embodied as you and knows itself as Love being extended as God meets God in every moment, in every experience of life.

Let time fall away in the realm of the heart as you fly free from every limitation, from every way that you have settled for the dream of separation from this whole and holy experience of life in which you are the energies of Creation made manifest as the outreach of Love giving of itself in endless ways.

Can you feel Love rushing through you now and can you feel its message: that if you allow it to carry you, not only will it open your way but will bring with this flow every provision of life that you might be this celebration of joy in every way.

As you shift, as you turn, as you allow the flip, as your heart becomes your avenue of experience, then you recognize from deep within that your livelihood means life in Me, given to you directly with each breath, rather than coming from somewhere outside of you in the world. It bubbles up and rushes forth from within through the open doorway of your heart.

So My call now is to the fulfillment of Love's purpose, and every heart in the world is responding. The question is will you allow the heart to be what guides you? What speaks to you, what shows you your reality? Or will you settle for the limitations of the mind and a life perceived as separate from you?

As you allow the heart to be who you are, your instrument of perception, that through which you live, all divisions will fall away and your life becomes truly a sampling endlessly of the banquet of Love. Each experience in every day is an experience of coming into the heart's temple and worshiping the God of Love I Am in everything, as everything your heart touches. Each blessed being that stands in this flow will see truly the lilies in My field, hearts in the field of God that is the endless and perfect cosmos -- that drink the rain of Spirit and live on the waters of Love.

One moment washed in your hearts magnetic flow can bring the active awareness of what is happening to the person's heart before you. Dear ones, Love will have its way and Love is gentle, sweet and tender. Love is My arms that wrap everything and show to every life its perfection.

But until you allow the turn to Me, allow the shift from the ego to the heart, it is as if you are standing with your back to the sun and all that is before you lies in shadow. It is difficult to see, so the mind makes up what it wants to. But the heart always knows the truth of Love, and receives its true identity as My heart continually as you are funded from the treasure house of God with all the creative energy that I Am, seeking to be expressed through you in your unique and perfect way.

Let Me promise you that if you will let go of the old way of seeing your reality…if you will release the perceptions of the ego mind, release, dear ones, the dream of duality and let your heart have its way -- then even as you feel your world turn upside down, even as you feel that polar shift, I will be with you every moment and will shift your experience into ecstasy, into joy as you have never known it, if you will trust Me. This I promise you.

Trusting Me is difficult for the ego, while it is natural, effortless for the heart. So if you find yourself, beloved ones, feeling fearful at all, then you know you must make the shift, the choice to move into your heart's reality where Love is the only experience, and it is wonderful.

To do so, dear ones, may take practice, for you have lived through the mind for so long. Yet the shift to the heart is now imperative. So I ask you to place your focus on becoming ready by exercising your ability to fall into My arms, to give yourself to Me and to Love, to let your heart open and inform you that life is filled with grace and endless joy and the heart's reality is the only true one. And this I promise you also.

If you were about to go on a physical expedition and your life depended on your body's strength, you would exercise. You would do strength training. You would feed your body well, and you would put effort continually into being prepared. Your life certainly doesn't depend on making this shift. Life is yours forever, eternally. But your experience of this change that is happening most definitely depends on your ability to be ready to make this shift to the instrument of the perception of only Love.

Therefore, beloved ones, please take the time, put forth the effort to practice softly giving your life to Me, sinking into your heart and feeling it, and letting your heart begin to communicate your reality. Do this even if at first it is only the tiniest of glimpses. With every moment that you choose your heart, you open yourself to the living flow of Love. You open yourself to the life that I Am, rushing forth Now as you.

You open yourself to the experience of the reality of Love that embraces your identity as the heart of God, and you become fully aware of this unity and joy. With it you come to know the feelings of ecstasy -- with it, the awareness that you are a Twin Flame of Love.

You are truly the Double Helix of God that holds within you the living codes of all Creation, waiting to be expressed as Love's blessing through the artistry of your uniqueness -- that this grand explosion of life can become My experience of what joy is, and the constant expansion of the purpose of Love which is giving.

I Am with you and this is the gift and the mystery. We are one life and we also have this tenderness, this relationship where you are constantly informed of your perfection and your ability to bring Love forth as the reality of an ever-expanding experience of God. Let your heart bring you this perfection Now, until your heart is so alive and so expansive that your ego, your mind is fully encompassed by it and then becomes the pure conduit of inspiration and the unfolding vision of the perfection I Am.

Let this breath be the beginning.

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How To Stop Absorbing The Energy of Others

How do you constructively deal with intuitive empathy? What practical methods can you employ to avoid becoming overamped or depleted? I'm going to present some strategies I use. Try them. See which appeal. One is not more preferable than another. Most important is if your choice works.


Walk away

Let's say you're chatting with a man you've just met at a conference and your energy starts bottoming out. Here's how to tell if you're being zapped: Don't hesitate to politely excuse yourself; move at least twenty feet from him (outside the range of his energy field). If you receive immediate relief, there's your answer. Most people are oblivious to how their energy impacts others. Even energy vampires--people who feed off your energy to compensate for a lack of their own--aren't generally intending to sap you yet still they do. Obnoxious or meek, vampires come in all forms. Watch out for them. For years, reluctant to hurt anyone's feelings, I needlessly endured these types of situations and suffered. How many of us are so loathe to appear rude that a raving maniac can be right in our face, and still we don't budge for fear of offending? Whenever possible--if your well-being feels at risk with an individual or group--give yourself permission to make a tactful and swift exit. In a spot, physically removing yourself is a sure quick solution.

Shield yourself

A handy form of protection many people use, including healers with trying patients, involves visualizing an envelope of white light (or any color you feel imparts power) around your entire body. Think of it as a shield that blocks out negativity or physical discomfort but allows what's positive to filter in. For instance, your sister is on the rampage. She's about to blow up; you don't want her anger to shatter you. Now--take a deep breath, center yourself, engage your shield. Literally picture it forming a fail-safe barrier around you which deactivates anger. It simply can't get to you. Shielding is a deliberately defensive technique aimed at guarding your feelings, not repressing them. It works by establishing a perimeter of protection around you that functionally doesn't permit harm in.

Practice vulnerability

One tenet of my spiritual practice is to remain as vulnerable as I can to everything; not to shield, the antithesis of defense. Some people prefer my strategy, some don't. Use it if it succeeds for you. Here's the premise (not madness) behind this: if we solidify our bond to our inner self, we'll become centered enough not to need to defend at all. Thus, the best protection turns out to be no protection--a stance that initially alarmed me. It didn't seem possible I could do hands-on energy work with someone who had cancer or depression, for example, without absorbing their symptoms myself. But it was. What could be more liberating than to find I could hold my own and still remain open! Too often we're taught to equate vulnerability with weakness. Not so. I like being vulnerable and also strong. This disarms people. To me, the appeal of such an approach is that it's a non-fear-based way of living in the world. It requires that, increasingly, you harmonize with whatever you confront, let it flow through you, then recenter again, stabilized by your own resilience. Pace yourself. A vulnerable posture will feel safer the stronger you get. It is a choice and a life-long practice.

Meditate

To cement your inner bond and hold your center in any situation, I recommend a daily practice of meditation where you focus on the spirit within. Doing so gets you into the habit of connecting with yourself. Start with a few minutes, then gradually increase the duration. The technique is simple: follow your breath and explore the silence. It is not void or empty; that's the mystery. As thoughts come, and they will, continue to refocus on your breath. Every inhalation. Every exhalation. The spaces between thoughts are where your spirit waits to be discovered. There is something real in there worth finding. My spirit feels like a core of head-to-toe warmth vertically aligned though the center of my body. Imbued in the warmth itself is an intelligence and intuitive responsiveness to my rhythms and questions. It speaks only truth, which resonates like a chiming in every cell. Silently become acquainted with your spirit. You can return to it to reinforce who you really are--not just the self you present to the world, but that part of you that is timeless. Make room to pursue it.

You can also see the video of this message here

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Degrees of Presence

Question: Is it possible to think and be present?

Leonard’s Answer: It is important to know that there are levels of Presence. It is as if Presence exists on a vertical scale or axis. As you deepen into Presence, you cross a point on the vertical axis where time disappears. Now you are in the Eternal realm. There is no time. Life does not exist outside of the moment, and you do not exist outside of the moment. You are completely absorbed into the Oneness. You are completely absorbed into the moment of Now. All sense of separation has dissolved. It is a highly exalted state. At this level of Presence, thinking is impossible. At this level, there is no one here as an individualized Being to think. Any thought would take you out of the moment. Of course, revelations can arise out of the silence, but this is radically different from thinking. A sense of knowing arises out of the silence, but this is radically different from understanding that occurs within the mind. To experience this level, even for a few moments will transform every aspect of your life, including your sense of yourself.

But you don’t have to be at this deep level of timeless Presence all the time. As you ascend on the vertical axis of Presence, time becomes once again available. You can use your mind to think, and you can participate in the world of time, but you no longer get lost there. It is more than enough if you are fundamentally present. This means that you are more grounded in Presence than you are lost in the mind. Now you can think, without becoming reabsorbed into the mind. You think consciously, and when you are done thinking, you naturally return to Presence. You are no longer a victim to those endless thoughts that keep dragging you to somewhere in your past or somewhere in your future.

Of course, as a present and conscious being, you are free to think, remember, imagine, and enjoy the world of time in any way that you like. The beautiful thing however, is that you can move up and down the scale of Presence at will. One moment you might be choosing to consciously think. The next moment, you are at the deepest levels of eternal Presence and silence. You are no longer imprisoned within the mind. You can move freely between the world of the mind and the eternal world of Now. Your memories, beliefs, ideas and opinions still exist within the mind, but you are no longer identified with any of it. You know that only this moment is the truth, and you are relaxed in that simple truth.

You can also speak from Presence. When you speak from Presence, there is no agenda that originates from within the mind. You are not speaking from within the mind. You are speaking and expressing from the source, which is at the center of your Being. You are present as you speak. You can also create music or art from Presence. Even Einstein’s most brilliant inspirations arose from the source and not from his mind. In these creative and inspired moments, the mind is simply a clear instrument of expression.

Leonard Jacobson

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