(NaturalNews) Salt is one of the most basic and ubiquitous food
seasonings. Historically, salt has been an extraordinarily valuable food
preservative for most cultures in the world. Natural salt contains a
vast array of essential minerals and continues to be incredibly valuable
for our health. Today, modern refineries have chemically altered most
salt making it hazardous for human consumption.
Typical table salt is composed of 97.5% sodium chloride and 2.5% chemicals such as anti-flow and anti-caking agents. Table salt is bleached and processed with excessive heat that alters the natural chemical structure and destroys essential trace minerals. Hazardous molecules such as iodine and fluoride are added along with toxic substances like aluminum hydroxide (used as an anti-moisture additive).
This processing takes the "life" out of the salt making the unnatural sodium chloride and chemical fillers more challenging to metabolize. The body must sacrifice tremendous amounts of energy and up to 23 times the cell water
to neutralize the damaging effects of the salt. The inability of the
body to effectively neutralize these toxic substances results in:
Rheumatism, arthritis, & gout
Kidney & Gall Bladder stones
High Blood Pressure
people have turned to sea salts for their regular salt usage.
Unfortunately, many of our lakes and oceans are loaded with toxic
poisons like mercury, PCBs and dioxin. Oil spills can toxify a lake or
ocean’s salt stores for decades after the incident. Over 85% of all sea salt
producers are using a refining process for their salt production. Based
on this understanding it is wise to assume that sea salt can no longer
be trusted as a pure source of essential salts.
Pink salts are
one of the very few varieties of salts that have remained pure and
stable in nature. Natural pink salts are known for their essential trace
their ability to regulate cellular fluid balance. These salts take on
their color due to the presence of iron oxide and their abundance of
essential trace minerals. These minerals are in a very small colloidal
form and inter-connected in structure allowing for easy absorption and a
nutrient synergy that exponentially enhances their effect in the body.
Pink salt is often labeled based on its geography. The most reputable type of pink salt is Himalayan Salt although it is also found in Hawaii, Australia, Peru, Utah, and Poland.
Contrary to popular belief these salts do not elevate blood pressure. Their ability to regulate fluid balance allows them to naturally stabilize blood pressure at a healthy and supportive level for the body. Some of the other benefits of pink salts include:
Promoting blood sugar health
Energy Production (hydro-electrical)
Absorption of food particles
Supports vascular & respiratory health
Promoting sinus health
Prevention of muscle cramps
Promoting bone strength
Regulating your sleep & moods
Supporting your libido
Enhances immune function
Stabilizes heart rate & blood pressure
Extracts excess acidity
salts provide a great remedy for asthma and allergy symptoms as well.
The salts have a unique ability to unplug the thick mucus secretions in
the lungs & stop overflow of nasal secretions when water is
plentiful. Taking it as a natural anti-histamine, one can drink 2-3 cups
of purified water with a pinch of healthy salts.
listen to your body when it comes to the use of these powerhouse salts.
Certain body types depend on more salts than others. If you crave salts,
you are typically in need of trace minerals. Follow your instincts and
use a bit more pink salt on your foods. If you have no craving for salts
then only use small amounts of pink salts.
About the author
David Jockers owns and operates Exodus Health Center in Kennesaw, Ga.
He is a Maximized Living doctor. His expertise is in weight loss,
customized nutrition & exercise, & structural corrective
chiropractic care. For more information go to www.exodushc.com