September 22, 2011
Djwhal Khul here. Tashi delek.
Alright. Equinox is always a time when brain chemistry makes a shift, does so because of nature, what’s going on with the natural calendar. It’s a time when many will have some trouble with the brain chemistry, either the sleep patterns are off or the biorhythms are a bit strange. If there is a more serious brain imbalance, it can become quite difficult to be stable.
This is a time, of course, to watch your loved ones, especially those you think might do something with weapons of some sort, to harm themselves or to harm others.
And then in terms of balancing the brain, some of the very simple things you can do are move the eyes in different directions, move the eyes back and forth, side to side, up and down, so you’re making kind of a plus sign basically with your eye balls, and then roll the eyes in circles, first in one direction, then the other direction.
If you find that your eyes don’t want to make quite a complete circle, they want to go a little bit kind of cut across an edge rather than go in a perfect circle, that indicates an area to keep working on until you can get the eyes to roll.
I’m also fond of some of the audios that you can download and listen with headphones right away and those are at www.brainsync.com. They’re from Kelly Howell. And there are several there that I think will help and you can work with any of the levels of the brain waves.
You can work with gamma, beta, alpha, theta and delta brainwaves, depending upon what is needed most for you. So take a little time to check out that site and perhaps get yourself something that will help with the balancing.
In the meantime, eye movement is very appropriate. If you can’t sleep, read or meditate.
As always, thank you and my love to you,
Channeled by Rev. Terri Newlon
© 2007 – present Terri Newlon, Inc.
Published on Lit Corner with permission