Ek Ong Kaar – Snatam Kaur
– Ek Ong Kaar – Snatam Kaur

Ek Ong Kaar

Nanak Nadaree Nadar Nihaal
Jat Paahaaraa dheeraj suniaar
Aharan mat vayd hathi-aar
Bhau khalaa agan tap taa-o
Bhaandaa bhaa-o amrit tit dhal.
Gharee-ai shabad sachee taksaal.
Jin Kau nadar karam tin kaar.
Nanak Nadaree Nadar Nihaal

One

Let self- be your furnace, and your goldsmith.
Let understanding be your anvil, and spiritual your hammer.
With the of Creation as your bellows,
fan the flames of the body’s inner heat, the Tapa.
In the crucible of love, melt the Nectar of the .
In your heart the Sound Current is forged.
Such is the labor of those upon whom Creation has given the of Grace.
Oh Nanak, Creation gives this Glance of Grace to those and they are filled with absolute joy and fulfillment