Many of us seem to think that being spiritual means we have to be religious. Just because you aren’t directly affiliated with a specific religion doesn’t mean you shouldn’t strive to be more spiritual. The whole concept of spiritual awareness isn’t all about connecting with a higher divine power, but also connecting with nature and yourself. Once you have established this connection, you will see life from a whole different perspective. People with a highly developed sense of spiritual awareness are often less prone to depression, addiction, manipulation, and control. In addition, they generally understand what it means to be truly happy.
Here are five techniques that can help you increase your spiritual awareness:
Technique #1: Learn to communicate to your soul
To communicate to your soul, you need to first believe that you have one. Next, learn how to calm your mind so that you can hear the subtle voice and feeling inside you. A great way to calm your mind is to do breathing exercises. Meditation is also another great technique to strengthen your ability to communicate to your soul.
Technique #2: Get plenty of sleep
Technique #3: Spend time with nature
Technique #4: Stay positive and laugh often
Technique #5: Activate your pineal gland
When the pineal gland is working properly, it becomes easier to communicate to your soul and spiritual realms. Have you ever had an experience when you are in the process of waking up and you saw your room with a 360-degree view, even when you slightly opened your eyes? This 360-degree view is the result of your pineal gland being activated.
Related: A Fluoride-Free Pineal Gland is More Important than Ever
Most adults’ pineal gland is somewhat inactive due to the lack of use and the ingestion of harmful chemicals that can calcify it. One of the most harmful synthetic chemicals to the pineal gland is sodium fluoride. This form of fluoride is a wast byproduct of the fertilizer industry. The natural version of fluoride is known as calcium fluoride, which is often found in ground water and soil in tiny amounts.
Sodium fluoride is common in conventional toothpaste. It is unhealthy for the pineal gland because when it is exposed to sodium fluoride for long periods of time, it can calcify the pineal gland. For more techniques on how to activate your pineal gland, read this article titled Calcified Pineal Gland: How to Decalcify It.