Parivrtta Anjaneyasana (par-ee-vrt-tah Aan-Jha-Nay-AHS-anna), also known as the Revolved Lunge Pose, is a twisted variation of Lunge Pose with several modifications and variations that develops stamina while improving your balance. During each exercise, make sure to maintain a focus on your breathing.
Connect with us on Social:
Instagram: @wearegaia @yogaongaia
#gaia #yoga #yogaongaia #wearegaia #lunges #asana