Tag: cleanse (page 1 of 2)

Gaia Portal ~ Stampedes Of Hue Forces Greet The Commoner ~ May 21 2017

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March Equinox 2017: The New Beginning & the “Empty Space” Archangel Michael through Celia Fenn

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RV DELAYED Mike Quinsey Higher Self 4-11-16 Galactic Federation of Light

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Elemental Grace Alliance – October-25-2016

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Live Be Yoga | Rodney Yee & Colleen Saidman Yee

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Galactic Federation of Light Bird Tribe August 16 2015

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Spring Cleaning Tips for Body, Mind and Spirit

Excerpt from huffingtonpost.comAn extended winter throughout much of the U.S. and Canada really cut into the enjoyment of the spring season this year for many. One of our coaching students sent me photos of over a foot of snow this past May weekend...

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Spring Cleaning Tips for Body, Mind and Spirit

Excerpt from huffingtonpost.comAn extended winter throughout much of the U.S. and Canada really cut into the enjoyment of the spring season this year for many. One of our coaching students sent me photos of over a foot of snow this past May weekend...

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Galactic Federation of Light Gaiaportal May 11 2014

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Participate in the Light Coming: the time is NOW

a message from Meredith Murphy

Thursday, 8 July, 2010  (posted 9 July, 2010)

Qualities of the New Earth 

Hello you beautiful beings, and friends, members of the Family of Light.

I c...

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Day 13 – I am…

 The book Heroes of the Now is in final stages before publication and the 2-week Journey to Remembering is nearing another beginning...  Thank you for your support and participation.  Thank you for being a Hero during these challenging times...  Love and Kindness, Marc...

Blessings on your Journey Brothers and Sisters…

These two very powerful words, speak volumes of oneself when used. Much of the times, I have experienced an unconscious relationship to them and have worked quite a lot with understanding their power. Realize, right now that when you speak these two words with something following great discoveries can be made. Think about it for a minute.

Write I am at the top of a blank page, a tabula rasa, before you begin today.

Today, we are nearing the end of the 2 week Journey to Remembering. It is a day of introspection and reflection. We take total personal responsibility for all of our thoughts, words and actions in all lifetimes, dimensions and realities. We cancel contracts, vows and agreements made against our highest good in all lifetimes, dimensions and realities. We forgive and release the past, so as to have better access to the moment right before us. We stand as Sovereign Beings, in Light and Love. In our clarity, we feel the rhythm of the Universe and our life experience is a Dance. We carry our presence with us always. Our helper spirits guides and teachers are ever present and we nourish our inner child. We are aligned to our highest good and cultivate tools of discernment to assist us in this endeavor. We are free…

In your meditation today, go deeper than ever before. Take your journal with you; observe and reflect.

Ask the question, Who am I? Why am I here? Then begin…

Receive the flow of information from your higher consciousness, tune in to the frequency of your higher self. Purify your mind and body, as an unkempt temple is a difficult place to worship. You are the One. It is all you and only you… Who are you and Why are you here? Can you tell me? Can you tell yourself? Listen and receive. The answers borne on the wings of angels come to those ready to receive. Cleanse the temple and awaken the spirit within. See your body, mind and spirit as one, manifest on this Earth Plane to do… What?

Now is the moment to see the Truth. Now is when you can see it. Open your closed eyes and see the ethers of reality swirling all around you, feel the energy within and surrounding your body. There is so much more to ‘life’ than meets our two eyes, so we must open the third eye to truly see. Allow yourself to see.

See the Light within you… Breathe your consciousness throughout the Universe, expand and build that light bright and full illuminating the temple with a golden-white light. Meet the Original Creator… Go past all representations of God until you meet that being that manifested All that Is. The essence of the Universe resides in your temple, Brothers and Sisters! You share Oneness with Creator…

Write on your tabula rasa all the words, thoughts and actions that you associate with I am… Allow the free flow to occur, the stream coming rapidly at first, writing quickly to keep up and as the page fills the waters become calm, still and reflective. Allow a few more moments to see if there is any more, then relax and center again.

Look at your list… Circle the things that are part of your everyday practice and acknowledge your way. If there are entries that are other than aligned with your present reality, ask why. Then proceed to honor yourself by allowing your intentions to change what needs to change. When you look at your I am list, allow yourself to be you.

Recognize that limiting statements proceeding an I am statement are a message to the Universe of your intention. Look in these areas to determine additional healing that may need to occur and start by changing your perspective to more expansive views. These are powerful intention setting words and plant seeds that take root and manifest into reality over linear time. We can work with these energies to truly transform our beings and become something completely different if we like. We can change… We can remember.

What did your list include? How do you express it? Please leave a comment or add the Facebook page and participate in a global discussion. Show the Universe who you are and light the way for others… You are a Hero of the Now, bringing consciousness to humanity. Thank you…

Love and Kindness,
Marc

heroesofthenow.com

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Day 4 – Reclaim your Body Temple

Today we begin… Right here and now, we take total personal responsibility and cancel contracts, etc.  We breathe and find our center.  We meditate.  With these simple steps we have opened a doorway to reclaim our minds.  The past two days experiences have given a glimpse of what can be achieved with daily practice.  As we progress, weave the previous days experiences into more intricate patterns during your day.  Catch yourself as you commute to work.  Someone challenges you on the road, send Love.  Breathe consciously for a few minutes for every hour worked.  Bring these new awarenesses into your life.  We have started to reclaim our mind and now we begin to support our bodies.

What do you eat?  Do you know where it comes from?  Do you know what it is made of?  Can you pronounce all the ingredients?  Do you look at the ingredients?  Are you completely aware of the food and beverages you ingest on a daily basis?  Are you conscious in this area of your life?  Is your food prepared in a Loving manner?

This can be a very profound experience, so here we go…

Shine the light of your awareness into the area of your personal diet, eating and drinking habits.  Begin your quest for the Truth.  Come to know the things that you put into your Temple, the Body.  Become intimately aware.  If you don’t know what it is, find out.  Perhaps you will be surprised to find out that much of our mass processed and distributed “food” is pretty devoid of nutrition and more importantly, life energy.

So, today I ask you to take stock of the situation.  Get your journal to the ready, keep it close by all day and become an investigator.  Check everything you are inclined to eat and drink. Know what it is before.  Ask the questions…

From personal experience I can share that I was very addicted to fast food and other very unhealthy and “unnatural” foods.  Today I can barely eat out with the rampant infusion of artificial ingredients, corporate greed and unconscious food preparation so prevalent in many restaurants today.  I have seen the food services industry in a new light and it has completely changed my life, health and vitality.

So, please become keenly aware of your intake.

Today, find and commit to a detox program.  There are many products and supplements out there, find what resonates with you.  Drink lots of clean, pure, fresh water and label your water bottles with short inspirational inscriptions or words such as Love, Gratitude, Peace, Balance, Abundance, Success, Highest Good, Trust…  You get it.  Water becomes structured and takes on the resonant frequency of these words, so when you drink it your body which is mostly water takes on these frequencies as well…  Investigate… google: messages from water

Consider everything…  Start right now.  What did you eat and drink since you got up this morning.  Write it down.  A pattern will emerge.  You will discover something about yourself that was previously not known.  You will awaken in you a desire to know what is going into your Temple and as your practice deepens your tolerance for impurity may and likely will change.

I have come to discover that our bodies are made to function perfectly.  We just need to fuel them in the right way.  So, today… Eat something local, organic, fresh and prepared consciously.  You will find it or you will make it, either way bring consciousness into your diet, find and start an internal cleanse program and become a food investigator.

It’s your body… the only one you get this go ’round.  No matter where you are on your path your body will respond to this change.  Take notice now and commit to the practice that brings purity to the food and drink you put in your temple.  You are,  Worth it!

Please share your experiences in the comments or on Facebook!   I know there will be a great many discoveries to share.  Some fascinating information and deeper understanding can and will come in your investigation.  Welcome it.  Open to it.  Share it.  I am very interested in comments relating to HFCS and wheat and gluten allergies… Thank you and Blessings on your Journey, my Brothers and Sisters.

Love and Kindness,

Marc

Heroes of the Now

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