Kristen Anderson, GuestWe have all heard the old adage “you are what you eat”, but science is discovering even more of a connection between our digestive tract and our overall health.Commonly referred to as “gut health”, the gut microbiota, which consist of trillions of microbes, may influence more than bowel regularity and metabolism. These bacterium make up a 6-pound ecosystem inside of every human and produce hormones, communicate directly with our bra [...]View Article Here Read More
Valerie Tarico, AlterNetReligious labels help shore up identity. So what are some of the things non-believers can call themselves?Catholic, born-again, Reformed, Jew, Muslim, Shiite, Sunni, Hindu, Sikh, Buddhist…religions give people labels. The downside can be tribalism, an assumption that insiders are better than outsiders, that they merit more compassion, integrity and generosity or even that violence toward “infidels” is acceptable. But the upside is that religious o [...]View Article Here Read More
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