Tag: healthy food

Yoga For Kids With Sara Vance: Eating A Rainbow

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Dec. 11th & 22nd Massive Worldwide Visualization For A Breakthrough


Please Join Us at any time of this December 11th & 22nd!


We will persist till we make it!

(let’s feel we have already achieve it, it is done.)


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Five foods for healthy skin


by Tara Green

(NaturalNews) Although the cosmetic industry would have us believe otherwise, beautiful skin doesn't come from a jar full of perfumed chemicals. Beyond being born with great genes, the best thing you can do for ...

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To Manifest or Not to Manifest; That is the Question


by My Greater Presence

Note from Karen:  For me, the last six weeks have been an incredible exercise in humility, letting go, and going with the flow. Everything that no longer serves me--my house, relationships, aspect...

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Worldwide Visualization for a Breakthrough – Please Join Us!


Dear Reader,

We live on a beautiful planet. There is so much love and beauty. But the powers that rule it, the governments and the elite, just don't seem to want to do what's right. M...

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Forbidden Fruits: Whatever Medicinal Foods The F.D.A. Forbids


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Convicted Because Of Apricot Kernels


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Cured: A Cannabis Story 

Run From The Cure


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Alcohol and Drugs – Effects on Energy


a message from Akashic Records

channeled by Jen Eramith MA

Monday, 17 January, 2011  (posted 26 January, 2011)

What are the spiritual effects of alcohol and drugs?

Alcohol and drugs, both synthetic and natural dr...

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Akashic Records for October 2010

a message from Akashic Records channeled by Jen Eramith MA

Friday, 1 October, 2010 

What energy and experiences can we expect in October 2010?

This month there is a sense of rolling up your sleeves a...

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Osirian Initiation – My Trip to the Hospital

a message from Sarah Biermann

Friday, 30 July, 2010 

Osiris was known as the Dying God, the God of the Dead and ruler of the Underworld. He was killed by his brother Set and magically brought back ...

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Akashic Records for June 2010

What energy and experiences can we expect in June 2010?

The energy for this month has a more practical, applied, concrete vibration.  This is a good month to make plans and follow through on them.  You are going to find yourselves, many of you, with a new sense of direction or inspiration this month that will maybe kick in after the first week or so.  A lot of you have made changes in your lives and many of you have been recently through a period of kind of subconscious adjustment in which you have been doing some healing below the surface.

You have been at a spirit level, at a subconscious level, you have been collecting new information, assessing where you have been and what you are going to find in June is a feeling of a little bit like you are waking up; like you have been in a deep dark slumber, sort of like in a fairy tale.  In June, you suddenly begin to wake up.  It is almost like a delayed springtime for those of you in the northern hemisphere or a reverse springtime for those of you in the southern hemisphere.  Look for new inspiration this month and look for opportunities to connect with people and try new things. 

This is an excellent time to try something you have never tried before or to take some tangible, real steps toward accomplishing your goals.  It will be easier than usual to get out of your procrastination habits this month.  It is like energy starts to move all around you, so it is easier to get yourself moving if you are willing to.  This may not happen the first week but for most of you it should be happening by the second week of June. 

How can we best use the energy this month?

It will serve you to be more concrete about your plans and your goals.  This is a month where you will be very well served to make clear goals for yourselves at every level.  Make goals for your day, make goals for your week, make goals for your month and make goals for your whole life.  Write them down and break them into some simple concrete steps that you can accomplish easily.  Make each step easy even if the overall journey is more complex or difficult.  This month, it is going to be profoundly useful for you to make lists and check off the points on your goal sheets.

Many of you will find that it is easier to develop more productive habits in your life than it has been for a while.  It might be easier to wake up early than it used to be or easy to go to bed early.  You may find it easier to maintain a regular schedule or you may find yourself with more courage than usual to do the things that usually hold you back.  Making lists and checking them off is a great way to get through the month and really take advantage of the energy. 

A second thing that is really useful this month is that there is a healing energy involved in all of this.  The journey from the deep subconscious back out into the world is ultimately a healing journey.  It is important to take good care of your bodies so that your bodies can support you through this.  More than anything, it seems most important for most of you this month to eat healthy food.  If you have one goal this month, you might make it be a goal to remove unhealthy foods from your diet or unhealthy eating habits from your diet and to embrace habits that nourish you both physically and spiritually.  That idea of nourishment is also a key to the month of June 2010.  This means nourishment at every level from the most basic physical level to the intellectual level, to the emotional level and even to the spiritual level.  So caring for yourself this month will get you really far in terms of accomplishing your goals.  If you do not feel good or if you are not doing things with your body that are caring and loving toward yourself, then it is going to be much harder to accomplish your goals this month.

Are there any important days for us to consider during the month of June 2010?

6/5/10 - 6/8/10 is really the heart of the turning point where the energy goes from being sluggish to becoming more awake and vibrant.  That waking up process may not be easy.  You may find that the days between the fifth and the eighth of June may be uncomfortable for you, but trust the discomfort is leading you to something better than where you were before.  It is very similar to the discomfort of waking up before you are ready in the mornings.  It feels difficult and slow and uncomfortable, but once you are awake you are free to face the day and enjoy it.  Once you are awake, the whole day presents itself to you as a series of magical possibilities and potentials and that is very much the way this is.  These few days will be an uncomfortable process to get you through to the rest of the month, which is full of promise and possibilities.

6/15/10 seems to be a star gate or portal of some kind.  There is a magical energy.  It is a good day for clairvoyance or intuition so you might use any techniques that work for you to tune into your intuition, to listen to yourselves, to honor and respect your instincts on June 15. 

6/21/10 is a powerful day because it is the solstice.  It seems to carry with it a social energy because people hold the meaning of the solstice sacred.  But in addition there really truly is an astronomical and astrological alignment that is particularly potent this solstice. 

6/20/10 - 6/22/10, through the whole phase of the solstice, it will serve you to find a way to go deeper into your spirituality, deeper into your own intuition, deeper into your own ways of knowing.  This is a great time for meditation, it is a great time for active dreaming and it is also a good time for therapy, psychotherapy or counseling.  Anything that brings you to deeper and more profound insights into yourself will be beneficial this June 20 through June 22.

Is there anything else the Keepers want to tell us about this month?

The Keepers just drew a picture in my mind of a big heart around the month the way a child would draw a heart on a piece of paper.  They draw it around the month of June.  There is a lot of love available and the love this month must be grounded in loving yourselves.  Do not even try to love other people until you have stopped to take good care of yourself.  When you choose to eat healthy food, when you choose to get enough sleep, when you choose to do all the things that nourish your body, make sure the choice is not out of duty or obligation, but instead make the choice as an act of love toward yourself.  Even if it is difficult for you to begin the loving behavior, as you are doing it, keep reminding yourself that this is an act of love, that this is an act of honor and respect for your body and therefore for every part of you.  That sense of self-love is a deep wisdom held in this particular month and it will give you the foundation to do everything else better.  In fact if there is only one thing you do well this month, make it be self-care and self-love and self-respect.  Everything you can do to be kind to yourself and to nourish yourself is the most important thing you can be doing this month. 

Copyright © Akashic Transformations 2005 - 2008 All rights reserved.

The Monthly Message Preview was channeled from the Akashic Records by Jen Eramith, M.A. Permission is given to copy and redistribute the Messages Previews provided that the contents remain complete, all credit is given to the author, and it is freely distributed. http://www.akashictransformations.com

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The Fifth Dimension and the Family of Humanity

a message from Celia Fenn
Monday, 31 May, 2010  at South Africa  (posted 2 June, 2010)
In this year, as Earth time accelerates into the Fifth Dimension, life sometimes becomes almost unbearably intense and complex. Sometimes, this is a beautiful and joyous experience, as it has been for me in the last two months, and sometimes the intensity is hard and difficult, like it was for me today. But, even in this sudden shift into difficult energies, I can see that there is a new pattern of life that is unfolding in such a wonderful way. This pattern shows me that we are Becoming One Earth and One Family of Humanity in beautiful web of life

In this year, as Earth time accelerates into the Fifth Dimension, life sometimes becomes almost unbearably intense and complex. Sometimes, this is a beautiful and joyous experience, as it has been for me in the last two months, and sometimes the intensity is hard and difficult, like it was for me today. But, even in this sudden shift into difficult energies, I can see that there is a new pattern of life that is unfolding in such a wonderful way. This pattern shows me that we are Becoming One Earth and One Family of Humanity in beautiful web of life.

The two events that created intense feelings today were, firstly the sudden and unexpected death death of a young son of a friend in Europe, and, secondly, the events in Israel and the deaths of 9 people on the Gaza Aid boats. Both of these events took place thousands of miles from where I live, but both touched me very immediately.

The events in Israel have created immediate reaction and condemnation outside of Israel. Inside Israel there is fear and uncertainty and despair, judging by some of the reactions I have seen. For me, I think of my Friends and Family of Light who live there, people that I love, and I feel anxious for them. Yet the world is changing, and I know that soon war will no longer be possible in this Fifth Dimensional World. We are all so connected and interconnected, on the higher dimensions and literally on the material plane, as we become Global Family. Global events are no longer far away things that we read about in the news, but things that touch our lives and those of our friends and loved ones.

Life is, in many ways, fragile, not only that of the Planet and her ecosystems, as has been demonstrated by the huge damage of the Oil Spill in the Gulf of Mexico, but also our individual lives. This was what I felt when I heard that a beautiful young child, the son of a friend in Europe, had died suddenly in an accident. How fragile life is, and how short it can be.

And yet, life is so Beautiful and so Rich and so incredible Intense and Vibrant. As I sat tonight and though about the events, I felt waves of intense love. I felt love for the Planet and for Humanity. Here we are on this beautiful Jewel of a Planet in the 21st Century, riding the waves of Cosmic energy that are lifting us into the Fifth Dimension and a new reality, and yet still dealing with what it means to be Human and to Love and to Nurture those that we love as well as our Planet. I felt intense love for my Partner, who supports me and loves me, and for my Friends and for all the Family of Light on Planet Earth, those of us who are conscious and awakened and working for the New Era of Love and Peace. I felt each one of us in a Golden Network of Conscious Light and Love.

As a Channel, I so often convey the beautiful ideas of Spirit through my words, yet tonight I wanted to convey the beautiful energy of Humanity, of us, of our Dreams and Desires, our Love and our Hopes, and the miraculous life that we live on Planet Earth, Yes it is finite, it can end suddenly, sometimes it is difficult and it hurts us. But sometimes can be so incredibly beautiful and radiant and filled with love.

At this moment I truly feel and breathe the connection of the Fifth Dimension. I feel it as immediately as my breath, and I feel it in the beating of my Heart. I feel it when I wake up and when I go to sleep in God's Grace. I see it in the eyes of the people I love, in the words of those that love me, and in the laughter and tears that we share.

I keep saying it, but Life is Good! I feel such an intense Joy in the simple existence of Life and in Being Alive that was not possible for me in the old energies of the Third Dimension. In this new and beautiful place, the web of life is a beautiful web of interconnections that is at once gentle and loving and passionate and intense and immediate. I can only celebrate what I have become, what we have become together in the New Earth. We are truly Beautiful...together...As One.

I do not know what will happen in Israel. I hold the intention of Peace and Safety for all my Beloved Family in Israel, and I know that all will unfold according to Divine Will and for the highest good. We are all Loved. And for my friend who lost his beloved child, I can only know that in this New Energy the Soul of a Young Child returns to the Light of God effortlessly and with Peace and Grace. The Angels open their arms and welcome the Ascended Soul back Home. It is all part of the Design for Life on Earth and it is all an expression of Divine Love and Grace.

When I wake up tomorrow, I do not know what will await me, the nature of life in the Fifth Dimension is not security and habit, it is the unexpected and the flow of life filled with infinite possibilities. My work is to choose what will be and to manifest through intention and focus, and to accept what is given with gratitude. And I do. For I know how the Earth is filled with so many Souls who have offered to come here to see what they can experience and achieve in material form, and that so many of us are now conscious of what we are doing to create our lives and to create a Planet of Peace and Love. It is Beautiful beyond words, and I am grateful. I am grateful to be here and to be alive at this time of Transformation and Change.

I am grateful for this New Energy and for the opportunities that I have to express my creative energy and to experience Planet Earth. I ask only for each one of you that reads this that you also experience the deep joy and love of the Fifth Dimension. As we work to create a Planet that has clean Oceans, Clear Air and that grows healthy food for healthy people, we can do it in a conscious and loving way. We can do it with gratitude and awe for the opportunity, and we can release the anger and low self worth that seeks to blame and judge. Or not. The Choice is Ours!

For me, I celebrate Life and the Beauty of Life, and I accept that sometimes it is difficult and hard. But above all, it is an Adventure in Time and Space and the expression of Love and Creative Energy. In this New Fifth Dimensional Reality, with our center point between Compassion, Love and Creation, we can only stand in awe at the Beauty of the ongoing Gift of Divine Love that is Our Planet and All Who Live and Breathe on her at this time!


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