A Failed War On Cancer Sayer Ji, Green Med InfoEver since Richard Nixon officially declared a war on cancer in 1971 through the signing of the National Cancer Act, over a hundred billion dollars of taxpayer money has been spent on research and drug development in an attempt to eradicate the disease, with trillions more spent by the cancer patients themselves, but with disappointing results.Even after four decades of waging full-scale “conventional” (s [...]View Article Here Read More
Excerpt from The Science of The Dogon, by Laird ScrantonThe information presented in the preceding chapters demonstrates a direct relationship between the symbols and themes of the Dogon creation story and known scientific facts relating to the formation of the universe, matter, and biological reproduction. This relationship is a broad and specific one that is couched in clear definitions and supported by priestly interpretations and cosmological drawings. The parallels between Dogon myth [...]View Article Here Read More
a message from Meredith Murphy
Thursday, 8 July, 2010 (posted 9 July, 2010)
Qualities of the New Earth
Hello you beautiful beings, and friends, members of the Family of Light.
I c...View Article Here Read More
This channeling concerns a group question regarding the well
known channeled phrase "All Is Choice".
While stepping back and becoming part of that larger perspective is part of the old soul experience, there's a not so fine line there. When that stepping back is done to create a denial of what's being felt in the present than that is not particularly useful.
Our suggestion about how any person can view their life in terms of choice in a way that's empowering would be to instead of looking at things at the macro level to look at the micro level and to connect emotion to every moment:
As I pick up my coffee cup to take a sip, what am I feeling? Am I feeling energized? Am I feeling frustrated? Am I feeling hurried because I need to gulp down a whole cup of coffee before I leave for my day? Am I feeling complacent? Am I feeling bored?
That's only a small fraction of the kinds of feelings that someone can feel in the simple act of picking up coffee cup to take a sip. The more you are present and aware of what you feel in a given moment, the more you will feel connected to your own empowerment regarding choice.
Let's examine this more. We will go back to the coffee cup analogy. In that act of picking up the coffee cup, you have all kinds of choices. Perhaps they might be in some ways dependent upon or connected to other factors. If you're in a hurry, then you might pick up the coffee cup in a certain forceful way. If your mind is engaged in something else and you reach out with a fumbling hand because you decide you want a sip of coffee while you're staring at your laptop screen, that's another way of being present in that moment.
A small word of caution: while it is possible to be mindful and aware of what you were feeling in every given moment, that again is not necessarily useful to the human experience. In other words, you can get anal about it: "I'm sitting in a chair. What am I feeling now? I'm leaning back a little. What am I feeling now? I glance out the window. What I am feeling now? ... " And you can get caught up, lost in the midst of intellectualizing. You would be trying to feel instead of allowing the feelings to be present. There's a balance.
Not everyone that we're speaking to can join in what's referred to as an "old soul perspective" of stepping back and becoming distant. And that's okay - it's not necessary in order to feel empowered in your own life or feel good about what's going on in the world.
When we are referring to empowerment in this instance, we mean feeling that you yourself have the ability to make changes in your life as you see fit. The very first step in that is assessing where you are in a given moment. This is why we talk about the micro level, or bringing in an element of mindfulness.
The most useful way to apply that concept is when you feel the "big feelings" - when you feel a fair amount of emotion. That's when you rest in that and simply ask "what am I feeling?" from within your presence - from outside your intellect. Allow the feeling to be there while you rest in it.
Question: I recently had an experience where my child was misbehaving and getting very angry, screaming and not listening. I felt a very strong impulse to spank him until he "behaved", but then I caught myself because I know that is very bad for him. I guess my own childhood pain came out - I don't know. But then I got very tense and pushed away the feelings, but I still noticed him being very frightened of me and seemingly feeling threatened. I guess by stuffing away those violent feelings, I was also being unloving. This relates to the nature of choice to me - both were fairly automatic. Either I behave like my parents did to me or I try to repress and do the opposite, but somehow create a similar dynamic. I didn't feel I had any other choice.
This situation is a moment of big emotion. The parent, feeling all this welling up inside them, has a moment to create that change from how they themselves were treated as a child. So the parent can assess this, starting with the knowing of "I'm feeling this big emotion."
Realize first that immediate action is not necessary. In other words, following through with that spanking energy is not necessary. Removing or changing the emotion is not necessary. If there is a big emotion there then this is a time for the parent to sit with that emotion for a moment without taking action. Allow it to be there. The action arises from believing that the emotion can't be there. It wants to move through and out. Tensing is another way of saying that the emotion cannot be there - and it also communicates to the child that their own mirroring emotion should not be there.
Again, this is an invitation for the parent to truly be with that emotion without moving into action. This "action" can be external or internal, such as tensing or rationalizing. Understand that this moving into action is likely a pattern for that person that came from their own childhood (such as with the pattern of self destruction). Whether or not they tense themselves and try to try to deter any tendencies that feel negative, or they go ahead and strike the child: those are two opposites of the same spectrum of non-acceptance. The trick them would be to simply sit with the emotion and to let it be there without taking action.
Once the parent does that, other perceptions begin to come up: realizations that this is a connection to my own life. Realizations that I don't need to perpetuate this with my child, that there are other choices available now that the need to push an experience away has dissolved. Emotions are simply energy. They are an experience. From our perspective, all emotions are good emotions, as energy itself has no value judgments attached. But people can feel disempowered by emotions when they have not been encouraged to actually feel them. Surrendering to the experience of an emotion is a tremendously empowering act.
The child's experience is a little different. A child is naturally feeling a little bit disempowered, especially in western cultures, because of the physical dynamic that already exists. In other words, they're a small person and surrounded by big people who make the rules, provide the structure and play the "authority figure". There's already an atmosphere of not feeling that they have a choice. But also within the child is a beautiful invitation to create a sense of choice in the midst of what could feel like a disempowering situation. The choice is about feeling. The child too has the impulse to take action: Do I cower and cover my head? Do I run away? Do I try to smile to defuse the situation? Those are all potential actions. But the child too can simply be with the emotion.
A child naturally does this at a very early age, but in the western
culture is largely educated away from this. This is true in the modern
world in many Eastern cultures as well. The role of "parental
authority" is a factor in 90% of the cultures around your world now.
We can offer a practical exercise beyond the theoretical which we've already given you that can increase your ability to feel connected to the choices in your own life. We've already talked about stepping back while feeling and allowing yourself to feel when a big emotion comes up. Again, that's useful situation by situation as it comes up for you.
In order to assist, provide support and create a pattern of energy movement within you now that can become a foundation for you whenever those big emotions come up so that you can practice what we've already told you, we can offer this.
This exercise is best if done seated and your spine is relatively
straight. If you are accustomed to a particular meditation posture this
is a good opportunity to take a particular posture but it's not
necessary; you can be seated in a chair.
[We offer the audio
recording of this with beautiful background music which you may download
to aid you in this exercise.]
Closing your eyes, take a deep breath and allow it to float out if you. Take another deep breath, hold it for a moment and allow it too to float out if you. As you release that breath, imagine your conscious awareness expanding. Every time you breathe in and breathe out your awareness expands. In other words, rather than being tightly placed inside your head, perhaps, it moves to a space outside yourself. You can start with a space that extends about a foot away from your body.
Just as you breathe out, allow your breath to float into that space about a foot on all sides of your body and allow your awareness to extend to that distance. It's especially important to bring your awareness up over your head to that distance.
Now you can imagine that your awareness has expanded to a place that's up above and slightly outside of your physical body. This causes you to have the sensation that your movements would be slower, more flowing than you are accustomed to. You feel wiser, perhaps.
Understand that within the space you may also incorporate all your emotion world by stepping up and back and out just slightly. You have the opportunity to include an awareness of more of yourself than you are accustomed. Yet this is not a place of overwhelm. This is where you can be with those big emotion's without being overwhelmed by them.
If the idea of choice and empowerment has been particularly troubling to you - in other words if at times in your life you have felt buffeted by the winds of chance - then we would suggest taking a few moments of each day to perform this exercise. Understand that when those big emotions come up for you this is the place that you can rest in while you are allowing yourself to be present within those emotions. And when we say "be present with" we are not suggesting that you become detached from and intellectual about them. But we are suggesting that from this space you can see them for what they are. You can allow them into you without creating a need for action.
At the risk of sounding repetitive once again, "relationship" in all forms is up for deep and significant review during the month of April. The energy alignments in March were indeed "vibrational upgrades" and now in April we will feel the deepest call to observe our inner relationship within every aspect of our lives.
Sounds heavy and in truth deep personal review is a journey that requires time and due diligence. Every aspect of our outer lives is a form of relationship for we are "in relationship" to and with everything. Our body, our work, our friends, our family, our emotions, thoughts, and beliefs. Many have been feeling the pull to withdraw and recalibrate since the equinox on March 21st. There is never just one event or timing, but we do like to give a linear timeline to how we are feeling our way through our lives.
The codes of light received during the month of March created a deeper level of awareness and change, where everything felt different yet seemingly looked the same - a place of having to bridge points of reference that are deeper than ever before. The perception we hold of ourselves as we straddle our 3D/5D relationship has indeed required a renewed commitment to our ascension process.
Our sense of time is changing dramatically as it has over the past several years. I've certainly felt the bubble of time wrap around me the past couple of weeks, feeling quiet and wanting only to just be and not do. We are integrating great waves of higher frequency and it is now a time to observe everything in our outer lives as an indicator of our inner vibrational relationship and partnership.
April is a month of intense energy that will effectively reformat our inner relationship within our heart space, and will in turn create opportunity to see more clearly the outer relationships and partnerships we are currently experiencing. The question of "how am I feeling in this moment" is the most profound key to understanding the vibrational match we have with the thought or feeling of the people in our lives. We are constantly redefining in this new energy what feels good and uplifting, through the filter of our old beliefs or perceptions of who we are and who or what we are a vibrational match too.
Within the context of our relationships we often project our beliefs of what it is supposed to look like and feel like based on our experiences and expectations. We do this with all forms of relationships. April will intensify the part of any projection that is holding a vibrational match that is an old pattern or belief we have held about ourselves and those in our lives. This timing will be a profound opportunity to see what is continuing to show up as being old and outmoded or something new and joyful. It is easy to fall into harsh personal criticism when old patterns appear to still be part of our now - but in is simply another opportunity to choose to change and let go.
The inner review through our heart will allow the old judgments to be less charged with emotional baggage and offer a clearer vision of the tremendous opportunity each moment holds for clearing the way for new feelings of joy as we re-evaluate and release any sense of limitation or fear.
Our lightbody is holding the new frequency and vibration codes and is threading the new energy slowly into our physical, emotional, mental and spirit bodies. This can feel overwhelming and physically draining. Many I have spoken too and worked with are complaining of fatigue, body pain, headaches, stomach upsets and a sense of feeling disconnected. Brain fog and the inability to put our thoughts into a recognizable form are also occurring.
We are transforming many layers of our personal reality as the integration waves continue to bring forward a sense of urgency or feeling stuck. Polarity once again at it greatest teaching tool. Our response or reaction to the integration will be a key component of how we manifest the hidden teaching held within our thoughts. We are evolving quickly and shaking free old collective perceptions and patterns. April is a month of action but at a deep inner level where we must be present and mindful of the emotional triggers that can move us deeper into our evolutionary impulse.
It is important to remember that everything that is present in our current everyday lives is a symptom or symbol of our vibration and frequency. Nothing is being experienced that isn't a direct correlation to our thoughts and beliefs. We are digging deeper and deeper into the unaddressed core aspects of our relationships within our divine blueprint. It takes great courage to cleanse and reveal to ourselves the masters we truly are and accept the responsibility that we alone create and change.
Our heart is our greatest teacher and wisdom keeper. It nourishes and supports the truth of our soul journey without judgment and points us in the direction of moving forward. The action of April will be to observe our thoughts and feelings as if under a powerful microscope. The moment we observe ourselves in relationship to our reality, we effect change - by the mere point of observation. April asks the question "what do you truly want" and then offers the energy to take the steps to bring the vibrational match of our intention into our reality. We know what we want by how it feels - if it feels uplifting, joyful and allowing it is a vibrational match to our heart. If it feels anything less than that - then we have a magnificent opportunity to take whatever action or steps feel right - without judgment or blame.
We are greatly influenced by the cosmic alignments of each month. In April, there we have Mercury Retrograde from April 17th to May 11th. This alignment supports the deep internal review and the pull to feel quiet and contemplative. Many will feel the need for a course correction as the deep creates the impetus for new conclusions.
The New Moon on April 14th and the Full Moon on April 28th both foster a time to explore and dive deeply into our emotions and calibrate the opportunity to expand further into our true transformation.
Kind, Gentle and Allowing is the once again the operative energy for this month of change and growth. It is important to take whatever measures necessary to feel supported as we embrace more light within our consciousness. Much learning is occurring as we surf our relationships and as always the most important relationship we have is with ourselves.
The pulsing waves of divine feminine light are merging deeply within each of us creating a platform for the perfected balance of sacred feminine and sacred masucline frequency and vibration. This platform or foundation is held within everything person, place or thing upon our beloved Mother Earth and is encapsulating the internal individual changes with that of the collective. Our universe is always expanding as are we, even if it feels during this month of review like we are contracting. Focus on your personal expansion, knowing we are loved and honoured for the courage it takes to be the masters we truly are.
Every relationship is changing at this monumental time and each one offers us a window of deep understanding. Enjoy the coming days of review and focus on the intention to feel joy and expansion.
Remember that laughter is the quickest way to feel our soul and a smile given or received- the kiss of an angel. We are all connected in this magnificent timing and journey together.
Keep Shining your Gorgeous Light !
With Love and Blessings in Service
ShalaCopyright © Shala Mata 2009 View Article Here Read More
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