Tag: karen murphy

March 2011: Building From Your Bones

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a message from Polaris

channeled by Talyaa Liera / Karen Murphy

Tuesday, 1 March, 2011  (posted 4 March, 2011)

This month, March 2011, represents your birth. Rebirth, to be exact.

Last month you set your path for...

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February 2011: The Unfolding Heavens

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a message from Polaris

channeled by Talyaa Liera / Karen Murphy

Thursday, 3 February, 2011

It is beginning. The world of magic you have been creating, breathing into life, is beginning to take shape this month. This is the...

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December 2010: Culmination and Beginnings

a message from Polaris channeled by Talyaa Liera / Karen Murphy

Monday, 6 December, 2010 

Can it be that we have reached the final month of this calendar year? Now is the time that you will look back upon your acc...

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October 2010: Stasis

a message from Polaris channeled by Karen Murphy

Friday, 1 October, 2010 

The overriding theme for the month of October is “Waiting.” Many of you feel now as if you’re in a holding patte...

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Energy Update: Dreams

a message from Karen Murphy

Monday, 27 September, 2010 

Has this been an intense week or what?

My experience of this past week, not yet resting from the urgency of September and with the energies ...

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September 2010: Decisions, decisions…

a message from Polaris channeled by Karen Murphy

Friday, 3 September, 2010

This month brings a sense of making a decision. Choice. Black, or white? Here, or there? Should I stay or should I...

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August 2010: Gathering Momentum

a message from Polaris channeled by Karen Murphy

Monday, 2 August, 2010 

A note about Monthly Messages: as in any month, the trends we outline for this month upcoming are just that — trends....

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April 2010: Anticipation of Change (Polaris)

30 March 2010 - 10:35pm
Channeler: Karen Murphy

The energy this month can be described as “Anticipation of Change.” We have described in the past the sensation many people feel of late, that things in their lives are changing, moving, perhaps in ways that feel a little outside their control. This anticipation of change will be following many of you this month as you stand on a precipice, wondering what it would feel like to jump.We have used this analogy before, when we spoke about the overall energy of this year. This month, then, April, brings with it a heightened sense of what is yet to come. But now, some time has passed since you first thought of 2010. You have dug down, gone within, and come up again for air with a new sense of perception of yourself and the world around you. You have a greater sense of what is yet to come, of the direction you wish to take in the eight months remaining to the year. Time is passing! Yet each moment brings you new discoveries, new pathways, new joys.
 
Personal Anticipation of Change
 
On a personal level, you may expect to experience some of the following:

Sense of purpose
New connections to people
Wistfulness or nostalgia for what remains in the past
Anger or frustration about where you are vs. where you wish to be
Childhood emotions playing out in new ways
Sense of “rightness” with the world
Feelings of injustice
A call to action
Feeling connected to guidance in ways that are new for you

As you can see, you could be all over the metaphysical map this month, so expect highs and lows as you proceed. Remembering that nothing remains the same, even the feelings you wish would last forever, will be useful this month. Everything changes. Impermanence. Darker emotions and childhood emotional patterns may come up for you, yes, but on other days this month you’ll feel inspired and connected, filled with joy in the simple act of breathing.
 
How to make this month’s energy of Anticipation of Change work for you on a personal level:
 
We’ve designed a simple practice you can engage in this month to keep you feeling grounded and anchored while leaving you open to the possibilities that you create in each moment.

Sit or lie down comfortably and take a few deep breaths. After a moment, as you release each breath, allow yourself to make an audible sound. Ahhh. Breathe in again and release, again with an audible sigh. Ahhh. As you sigh, feel the vibration in your throat. Feel this vibration move down from your throat into your chest, your heart, your solar plexus. Feel the sigh fill your body.

Keep breathing and releasing audible sighs, moving the sense of vibration down your charkas as far as you can. Can you reach the soles of your feet? Try this now, releasing a breath and allowing the vibration from your audible sigh to move slowly down each chakra and out through the soles of your feet.
 
Now breathe in through your nose, still releasing each breath audibly. Feel now the echoes of the audible breaths being released all over the world. Connect your vibration to those and feel the song you sing together.

Now breathe in through your crown chakra as you pull in air through your nose, moving the breath now through your 3rd eye before it reaches your throat and down. Imagine now that you are breathing as part of a great spinning circle, that the breath moving out through the soles of your feet and the breath coming in through your crown chakra are connected, one enormous circle, and your breath and audible sighs are making the circle spin faster.

You can speed the circle up or slow it down. You are in control of this enormous circle. Play with the speed of its spin until you feel comfortable. Set your intention that this circle keeps spinning at the same rate even without your perceptible attention. You may change the rate of spin at any time.
 
Now, even when you feel ungrounded or not in synch with your life and your internal guidance, you have a way to reconnect and set things to your liking again. Try this practice on a daily basis for a while and notice what changes for you as a result.
 
Global Anticipation of Change
 
On a global level, things are boiling just under the surface. We’ve talked before about increased volcanic and seismic activity throughout the coming year, and while we are not presently expecting any major events this month, with the increased pressure below the surface of the earth there will certainly be a major and perhaps catastrophic event occurring in a populated area within the next few months. Italy and the area surrounding the Adriatic Sea are at potential risk in this time, as are Malaysia and the Phillipines.
 
The below-the-surface boil continues on in other ways. A major American political reversal is on the horizon, as is the potential of an assassination of a world leader. Overall tensions remain at a strong point, suggesting that events that create a sense of resolution to the constant under-surface tension is close at hand, though likely not this month.
 
To put global anticipation of change in perspective, understand that the tension of expected change is magnified when on a large-scale or global level. It is one thing to feel for yourself that things are moving. You can explain away your discomfort with the level of lack of control that you feel about personal change.  Larger entities like countries, kingdoms, and corporations have no such luxury, however. When tensions increase to a certain point, something must be done to relieve the pressure. You cannot suggest that France, for instance, begin a meditation program in order to better deal with political and religious tensions that bubble just under the surface of everyday life. France, as an entity, is an amalgamation of many things including individual people, their expectations, past patterns, and a sense of propriety for maintaining a particular image that others have come to associate with France. Every country, kingdom, and corporation is much the same, and as such is affected differently by under-surface tensions. Things tend to erupt, then, in often surprising ways with these larger entities.
 
Possible global symptoms include:
 
War
Systemic starvation
Corporate failure, buyouts, mergers
Religious terrorism
Political “spin”

Sound bleak? Not really. These things are present all the time; most people are either unaware of them or choose a low level of awareness of such activities.
 
Assisting Change on a Global Level
While you may be feeling unempowered about helping to create change or to support the sense of anticipation of change on a global level, we can assure you that you do indeed have the ability to effect assistance on this global level. You only need to do one simple thing.

Engage your personal creativity.

That’s right: paint, dance, sing, sew, write. Whatever creative pursuit makes you feel balanced, whole, and happy. This is an especially fruitful time for creativity, so make use of it! And you’ll be assisting the global community as well.
 
How? Because all this anticipation of change is built upon a great deal of energy accumulation. By tapping into and creating movement with this energy, you create a cumulative effect of movement in all this “excess” energy, and help create a platform upon which the energy can begin moving in a large-scale way.
 
Take charge of your personal precipice, then, and jump with your eyes wide open.
 
This was originally posted at http://www.polarisrising.com/april-2010-anticipation-of-change.html

Polaris is a group of entities (of which Seth and Michael are part of)  who have moved beyond physical reality. They have united in order to teach a message of self-awareness and to give tools to help the manifestation of your deepest Self and to allow you to step into what they call "the flow of your life"  To see past channelings, or to subscribe, see http://www.polarisrising.com/All-Channelings.html.

© 2009, Karen Murphy

You are welcome and encouraged to distribute this channeling elsewhere if you include copyright and include a link to the Polaris website at http://www.polarisrising.com

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