Tag: low-fat diet

These 4 Ingredients in Most Processed Foods are Decimating Your Health

Mae Chan, Prevent DiseaseIt’s not just the high fat, salt or sugar content of processed foods that is driving obesity and diet-related illnesses — the lack of food diversity is killing our gut flora, claims one researcher. If we exclude sugar, approximately 80 percent of all calories in processed foods come from a combination of four ingredients.Drawing upon evidence from multiple studies, Professor of genetic epidemiology at King’s College London and author of&nbsp [...]

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World renowned heart surgeon renounces mainstream heart health practice

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by Paul Fassa See all articles by this author

(NaturalNews) It is very encouraging to see a mainstream medicine insider with impressive credentials come out and confirm what some of us outsiders have known for a while.

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The myth of the ‘low-fat’ diet, and why consuming healthy fats is vital to your health

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by Ethan A. Huff, staff writer

(NaturalNews) Many people today still adhere to the misguided belief that nearly all fats are bad, and that the best way to stay slim and healthy is to cut fats, whenever possible, from your diet. O...

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Scientists reverse stance on sun and cancer: Now they admit sunlight can prevent skin cancer

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by Tara Green

(NaturalNews) Since the 1980s, physicians and cancer groups have regularly warned the public against the potential health dangers of direct sunlight on skin. As a result, many people have stayed out of the sunlight ...

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