Tag: mind and life institute

The Dalai Lama and Quantum Physics ~ Part 1 of 6

"Maybe knowledge is as fundamental, or even more fundamental than reality." (A.Z.) The austrian quantum physicist Anton Zeilinger explains to the Dalai Lama some basics of quantum physics and some results of the last 9 years of experiments in quantu...

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Just Say Om…

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by Joel Stein

Time Magazine, August 4, 2003 cover article. Scientists study it. Doctors recommend it. Millions of people—many of whom don’t even own crystals—practice it every day. Why? Because meditation ...

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Mindfulness Meditation Training Changes Brain Structure in Eight Weeks

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ScienceDaily (Jan. 21, 2011) — Participating in an 8-week mindfulness meditation program appears to make measurable changes in brain regions associated with memory, sense of self, empathy and stress. In a study that will appear ...

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