Originally Posted at in5d.com The following is the alleged result of the actions of one or more scientists creating a covert, unauthorized notebook documenting their involvement with an Above Top Secret government program. Government publications and information obtained by the use of public tax monies cannot be subject to copyright. This document is released into the public domain for all citizens of the United States of America. THE ‘MAJIC PROJECTS’ SIGMA is the project whic [...]View Article Here Read More
See Blog for latest radio shows http://suzanneliephd.blogspot.com/â€¨including Higher Perspective with Ronald Coleâ€¨â€¨â€¨
YOUR MULTIDIMENSIONAL OPERATING SYSTEM
Welcome back to our Arcturian Corridor. We wish to take a moment to review our process in Step 20. * Then, we will assist you in the use of the new, Multidimensional Operating System that you downloaded in that Step.
In order for the light of your Multidimensional SELF to observe it’s great light in a physical form, it had to split that light into “the observer” and “that which was to be observed.” Your conscious, intelligent, unconditional loving SELF, who resonates to the ONE, then needed to create a Divine Ideal for the form it wished to observe in its holographic projection of life in the lower dimensions. Consequently, your SELF created a thought-form of a human body, which became the object off which the first beam of light would reflect. **
The second beam of light was then infused with unconditional love and multidimensional consciousness so that once it reflected off the mirror and intermingled with the first beam (human form) on the holographic plate, the purity of the original light (Multidimensional SELF) would be maintained.
The light was projected onto the holographic plate of planet Earth. At this point, your SELF needed to observe you so that the swirling circles of energy of your conscious light could become form. In this manner, your form was held and the illusion of your physical reality was maintained.
This process is repeated again and again for every third, fourth dimensional reality in which your Soul/SELF chooses the experience of being in third dimensional form. When you gain Mastery within the form of even one of these realities, you can consciously return to your fifth dimensional Lightbody and travel inter-dimensionally with the power of your multidimensional consciousness and unconditional love.
â€¨BEING A MASTER
Your Multidimensional Operating System, which was downloaded in Step 20, has the primary goal of guiding you into Mastery of your present reality. As a Master of Energy you can fully embrace your Multidimensional SELF who will return you to your true, multidimensional reality.
The youtube below will add insight to this statement: http://www.youtube.com/watch?v=g79UaJ8s8K4â€¨
Brief Summary of Youtube:â€¨Your many multidimensional realities are extensive fractals and subjective fundamental patterns expressing your holographic rays. Since you already exist in many dimensions, your being is timeless. Every element of focus you have ever had, still exists.
The illusion of time does not dissipate energy; it only focuses it. All that you have experienced in all of your sojourns into form still exists in the NOW of the ONE. Once you can perceive reality from this perspective, your ideal of time changes from something that was past, present or future into the arena of experience. As a Multidimensional Being, you move into the consciousness of the perceiver that moves from one experience to another, rather than from one time to another.
A Master can move through experiences without being bound by the “River of Time,” for a Master lives within all the moments in-between. As you regain this innate Mastery of your Multidimensional SELF, there is nothing that you cannot experience again and again, for you are operating within the no-time of the Multidimensional Universe.
Your Multidimensional Operating System also allows you access to a new form of consciousness, which is as delicate as an Angel’s wings and as strong as a mountain. This state of consciousness intermingles who you are on your transmuting planet with the true SELF to whom you are returning. Your multidimensional consciousness releases any emotional “hooks” to the third dimension that may interfere with your process of allowing all that is leaving to be replaced by all that is becoming. This new state of consciousness stems from your Junk DNA, which is constantly being activated by your Multidimensional Operating System. Your new consciousness assists you in expanding into the fifth dimension while remaining grounded on Earth.
For the sake of conversation, we will call this consciousness “Integrative Consciousness,” for it allows you to integrate into your awareness all that you want to remain in your life while you enter the marvelous adventures of New Earth. In other words, your Integrative Consciousness allows you to easily release that which is now complete, so that you can fully embrace that which was formerly beyond your perceptions. This release assists you in integrating the “past” and the “future” into a cohesive reality of NOW.
Your Integrative Consciousness also helps you to remember any pertinent information/experiences from your myriad past lives and parallel realities, so that you can intermingle them into your new reality. In this manner, nothing necessary for your return to SELF will be forgotten or lost. In fact, Integrative Consciousness allows you to exerience no sense of loss at all during your shift into your true, Multidimensional SELF, as it assures you that you retain all your primary lessons, experiences, loves and creations as you become New Earth.
Just as the information now stored in a device you can hold in your hand once had to be stored in computers so large that they filled entire rooms, your Integrative Consciousness can gather and store all the pertinent data/experiences from all the realities that you have ever manifested in ALL your third and fourth dimensional realities.
You do not constantly peruse the information that is stored in your hand-held computer devise, but you know it is available should you need it. In the same manner, you will not constantly be in conscious contact with all the information in your Integrative Consciousness, but you can access it whenever it is needed. The energy of Pluto in Capricorn, which will be in transit until 2024, will facilitate your ability to release that which is over while you keep that which allows your rebirth.
Your Integrative Consciousness also assists you in integrating your Personal, Collective, Planetary, Galactic and Cosmic Consciousness into the ONE awareness of the many versions of your SELF. In other words:
Your Integrative Consciousness perceives you as an individual
Within the collective of all humanityâ€¨
Within the collective of planet Earthâ€¨
Within the collective of your Solar Systemâ€¨
Within the collective of your Galaxy
Within the collective of the Universe.
All of these collective realities exist within the Great Collective of Cosmic Consciousness:
Hence, your Individual Consciousness â€¨is surrounded by your Collective Consciousness, â€¨Which is surrounded by your Planetary Consciousness, â€¨Which is surrounded by your Solar Consciousness, â€¨Which is surrounded by your Galactic consciousness, â€¨Which is surrounded by your Cosmic Consciousness.
Most importantly, your Integrative Consciousness merges your spark of individual love with the unconditional of love of the ONE. This merging of humans’, conditional love into spiritual, unconditional love allows you to hold all of your myriad realities within your awareness through the great magnetic force of unconditional love. Unconditional love is the glue that binds all reality into a cohesive ONE. In fact, it is unconditional love that holds the myriad expressions of SELF within your Integrative Consciousness.
Allow your imagination to turn your vision inward to the inside of your earth vessel. Think of your earth vessel as you would think of any vessel, an object that YOU enter so that you, consciousness/light, can move around in an environment. For example, your home/vessel stores your body/vessel, which stores your consciousness/light. You are NOT your house or your earth vessel, for these objects are used to store the YOU that is consciousness and light.
Take a moment to look inside the vessel of your body to see YOU, consciousness/light, just as you would look inside your house. You know the house that provides protection for your earth vessel very intimately. However, how much do you know about your earth vessel that provides a third dimensional form for your consciousness/light? To better know the inside of your body:
Imagine that your are standing at the doorway to your heart...â€¨Closely examine the inner vision of your heart...â€¨Closely examine the doorway into your heart...â€¨Just as you would enter the door to your house, enter the door to your heart...â€¨As you enter this door, see a long stairway that leads up to your High Heart...
As you walk up these stairs, the glow of your Three Fold Flame guides you...â€¨See your ATMA, your Three Fold Flame, and step into it...â€¨FEEL and Merge with your innate Wisdom, Power and Love...â€¨As you do so, you are instantly transported into your Third Eye...
Within your Third Eye, you turn inward to see the electrical circuitry of your brain’s synapses firing with your every perception and thought...â€¨Look up towards your Crown to see the Opened Pineal Stargate pulling in multidimensional light and unconditional love...
Move to the center of your Computer Brain where the Kundalini Earth
energy that has risen into your Third Eye intersects with the Flow of
the ONE through your Pineal Stargate...â€¨YOU are now the programmer of
With the great force of your consciousness/light, turn ALL systems of your Multidimensional Operating System ON...
â€¨THE BIRTH CANAL
Turning on your Multidimensional Operating System places you in the birth canal of your new life. Because you are in the birthing process of your new life, you may be experiencing great fatigue. You may feel so close and yet so far. Your new synapses tell you that you are different, but your remaining illusions tell you that life appears to be the same, so just go back to “business as usual.” This conflict between the two messages builds doubt, which increases your fatigue.
You are so tired, so very, very tired. But what are you tired of? First, you are tired of the 3D Game. You have gone through it so many lifetimes and done, redone and done again the same dramas. Second, you are tired of waiting for the shift to happen. You want it to happen NOW. It is then that your New Operating System kicks in to remind you that it is only your belief that limits you to the third dimension. Your Multidimensional Operation System reminds you that all you need to change is your consciousness.
When you raise your consciousness, you move up the vertical spectrum of possible realities toward the resonance of the fifth dimension. Each time a multidimensional circuit is turned ON and a third dimensional synapse turns OFF, your expanded perceptions are activated and you can perceive the higher dimensional expressions of your reality that have previously eluded you. When you can consciously perceive these higher frequencies of reality, you can place your attention and intention on them. Then, it will be much easier to release the limitations and hard work of your third dimensional life.
Now that you know the truth of your magnificent, multidimensional nature, you can no longer accept the restriction put upon you by an outdated system of beliefs that focuses on struggle and fear. You rebel against those limitations and are finding the courage to create the reality of your dreams. You still feel the onslaught of fear emanating from the Collective Consciousness of those who wish to control others.
However, you can also feel the unconditional love of your SELF, as well the widening stream of unconditional love that is also Flowing from the ONE. It is this Flow of unconditional love that assists you in raising your consciousness, beliefs, expectations and perceptions into the reality of fifth dimensional Earth. With this beacon of hope and love shinning in your aura, you are beginning to find time to be with those who are near to your heart and to do what you love.
As illusions crumble and false prophecies are uncovered, you see the slow collapse of old third dimensional systems. You are entering such a deep confidence in your SELF that you are coming out of the “hiding” that was necessary before you awoke. You no longer fear what others think of you, nor do you need their approval or praise. You are an “Island unto your SELF” in that all your needs are met from the vertical realties that fill you with unconditional love.
Meanwhile, the horizontal reality of the third dimension remains as a place in which you serve and assist others to awaken and become their SELF, just as you have. At night your dreams are filled with life in the fifth dimension, and you awaken with messages to assist you in your daily life. On the other hand, you may also use your dreamtime to clear out issues from childhood, past lives or alternate realities that beg to be cleared from your aura. In this case, you may awake tired, anxious or depressed.
It is then that you go into meditation, take a walk, or talk to a loved one to re-find your Center. YOU are the Center, not only of your physical body, but also the Center of your physical reality. You are creating this reality with your every thought and emotion. You are the Master of your destiny, as well as the destiny that you share with every human and non-human member of Gaia’s Earth. In fact, YOU are Earth, for you are Gaia, the Consciousness of your planet.
When you begin your day, you find your Center and follow its Flow into the highest expression of your Being. Because you trust your SELF, you calmly relax into the movement of your breath and step into that Flow of the ONE to receive the guidance that it gives you.
Feel that guidance now...
Absorb it into your every cell and atom of your being, into our aura and into your daily life. Share this guidance through the emanation of your presence as you slowly go public with the gifts of your expanding reality. You remember again and again throughout your day to call upon the unconditional love of the ONE to release all fear and attract love, peace and joy. Allow your fatigue to remind you of that which you are tired of doing and of whom you are tired of being. Respect that message and follow the Flow of the love on which it travels to find the Path to the Life You Love to Live.
The long, third dimensional winter of separation and limitation is fading into a memory, and spring is beginning to bloom. That which is complete is leaving your life to make space for the re-birth of whom you truly ARE. Release that which no longer functions in your life and allow Pluto to pull it from the structure of Capricorn to prune the flowers that have completed their life cycle. In this manner, you make a space in which your new life can be born. YOU are Awakening now, and the long night is ending. Before you a glorious adventure is dawning.
Gradually, the first two sprouts sneak above the damp fertile soil. Lovingly, the light of the sun caresses them, urging them to open wide to their new reality. Too long, the young plant has hidden beneath the earth, afraid to face an unknown world of light. The darkness of its earthen reality was familiar and comfortable.
Yet the two small arms have peered up from the safety of the only world they have known to venture into the light. “What will become of them?” whisper the roots who cling to the familiar. “We may never know,” they all agree. “Nonetheless, together, we will hold firm to create a base for the part of us that has ventured into an unknown land.”
To their surprise, the roots did know because they felt the flow of light sent down to them by their brave pioneer. Gradually, this added light fed the roots to make them bigger, deeper, and stronger. Mystically, they could feel the movement of their leaves as they grew taller and more plentiful each day.
Together, they rejoiced at the birth of their first flower. How did they know of this birth? The leaves told them. Yes, the land above was no longer unknown to the roots, for they constantly communed with the rest of their SELF.
Slowly, the roots expanded into new underground territory to intermingle with other roots. They also formed a center root that dug deep into the core of Mother Earth. Just as the auxiliary roots intertwined with other roots to create a network just below the surface, the center roots communed with each other via the fertile soil that connected them.
One day, the roots discovered that they were no longer just a plant. “We have Become ONE. We are now a garden,” their plants joyfully communed to them. As the roots communed with the other roots in their network, they further learned that each system of roots supported a different plant, which bloomed different flowers at different times. But blissfully enough, each root, each leaf, each plant, and each flower was ONE within the garden that they had become.
The roots were proud of their plants, but so wished that they could see the garden of which they were a part. “Go inside your self,” whispered the Sun. “Travel up your own roots into your stem, out past the leaves, and up into your flower.”
“Our flower?” they said. “We are not flowers. We are just roots.”
“Ahh,” cooed the Sun. “I come down into you, the roots, so that the flowers can bloom. So please, come up to me so that I may thank you for your service.”
“Our service?” the roots asked in one voice.
“Yes, dear roots, you are the parents of your plant. You first conceived it while you where just a seed. You gestated the seed through the long, cold winter, and in spring, you were the ones who formed a support system when your flower was just a seedling.
“You pulled the water and minerals from the soil to nurture your plant, and you empowered it with your strong foundation. You are the reason there is a garden, for you were able to release a part of you, your seedling, so that it could go off into an unknown land. You neither judged nor reprimanded it. In fact, you supported what you did not understand.
“You see dear roots, you are the inner life that allows your flower to bloom in the glory of my Sun. Without you, there would be no plant, no flower and no garden. Because you were courageous enough to experience what you did not understand, you will receive the vision of my light!”
LIVING MULTIPLE REALITIESâ€¨
More and more, with or without your conscious knowing, you are lapsing into your alternate, multidimensional realities. Because you are new to your Multidimensional Operating System, you think that you have “forgotten” some THING, or “spaced out.” In fact, you are in the act of remembering some ONE, your SELF.This expanding remembrance of your SELF makes it increasingly difficult for you to be limited to the reality of your earth vessel.
You are like a child with a new toy. You want to play with this toy and forget about the work your mother has told you to do. Fortunately, once you adapt and become proficient with your Multidimensional Operating System, you will be able to easily perform your 3D tasks, while you simultaneously soar through your new realities. Then, you will be watching your physical self from your Multidimensional SELF. From this higher perspective, you will understand that you are not leaving your third dimensional reality yet. Instead, you are expanding your reality to embrace the higher dimensions while still holding your physical form.
Eventually, your consciousness will resonate to such a high frequency, that you will “let go” of your clay vessel to fully embrace your true form of light. At that point, you will concentrate more on your new, multidimensional reality and less on the limitations of your old, physical reality. This transition can be as simple as gradually falling asleep and slowly waking. However, when you wake up in your new life, it will be your true reality and the illusions of your physical life will be experienced as a long dream.
You will not awake alone, for Gaia, as well as all Her inhabitants who have supported the creation of Her new form, shall be with you. You will also rejoin your Galactic Family, for your entire Galaxy is now ready to return to its higher expression. Remember, our One, that from the perspective of your awakening, fifth dimensional SELF, you are able to maintain constant contact and interaction with all your realities without being limited to only one. You are now endeavoring to connect with your fifth dimensional SELF, but your fifth dimensional SELF has always been in connection with you.
When you take on a third dimensional form, the speck of your Being that chooses to enter that form still exists in unity with your Multidimensional SELF. Then, once the YOU in the third dimension awakens, you can experience both your third and fifth dimensional realities simultaneously. Then again, the perception of multidimensional worlds while still in your earth vessel requires that you download and integrate the multidimensional consciousness of your Multidimensional Operating System before you can experience multiple realities.
A way in which you already live in multiple realities is when you are reading a good book. When you are reading a book that you deeply enjoy, it travels with you in your mind like another reality. You may be at work or doing dishes and momentarily shift your primary attention to the story of the book. At the same time, you are still performing your physical task.
Instead of reliving a part of your book, you may be replaying a video game in your mind. In reality, your third dimensional experience is the “video game” that your Multidimensional SELF logged-into. Unfortunately, when you forgot that you were “in a game” you began to think that the video game was real and the vague memory of your SELF was just your imagination. Of course, your imagination IS real, for imagination is fifth dimensional thought.
Much like you can log-out of a video game, while the game still continues without your primary attention, you can log-out of the 3D Game and log-in to the fifth dimension, while the 3D Game continues to run. In fact, that is what you do when you “space out,” sleep, meditate or fall into your imagination. You already live in multiple realities. You just label it as “using your imagination” rather than “following your fifth dimensional thought patterns into alternate realities.”
Just as all the television channels are always running all the time, but you can only watch one channel, all your realities are running all the time, but you can only watch one. Actually, you can “surf” from one channel to another. Or, maybe, you have multiple televisions or a wide screen television where more than one channel can play at once. The large, screen television that can display multiple channels functions like your new Multidimensional Operating System. Within this Operating System, you can watch and participate in numerous stations/realities at the same time.
Just as your physical self can talk to a friend, drive a car, listen to the radio and drink water at the same time with no difficulty, your fifth dimensional SELF can consciously participate in multiple realities within the ONE moment of the NOW. It is the ability to break free of the illusion of time and space that allows you to participate in multiple realities. Just as you can drive, eat, talk and listen within a single third dimensional moment, you can exist in multiple realities within the fifth dimensional NOW. To have an experience of what we are saying, we are you to:
Create an image of yourself reading this message in your present reality then...â€¨ADD the image of walking in a fifth dimensional forest in another reality...â€¨Now ADD the image of navigating your Starship in another reality...
Allow your imagination to hold three images at once:â€¨Reading this message...â€¨Walking in a fifth dimensional forest...â€¨Navigating your Starship...
To the extent that you are still using your Third Dimensional Operating system, these three pictures are in different areas of your mind. That is fine for this part of the exercise.
Now, “press play” to allow these pictures to come alive with movement, experiences, thoughts and emotions...
Perhaps you are experiencing some anxiety, doubt or excitement as you simultaneously hold three different “videos” in your mind. You are likely using your mind as one of those televisions that presents three stations on the same screen. Therefore, first, view them one at a time.
Tune into the experience, emotions and thoughts of reading this message...
Tune into the experience, emotions, thoughts and perceptions of walking in a fifth dimensional forest...
Tune into the experience, emotions, thoughts and perceptions of navigating your Starship...â€¨ â€¨We ask you now to activate your Multidimensional Operating System, just as you did in the previous exercise...
Feel how all of these “pictures” are moving independently of each other, yet all of them live as ONE in your consciousness...
Now take your primary consciousness out of “reading this article” and place it into “Walking in the fifth dimensional forest”...
Imagine that you are walking in a 5D forest—while you are navigating your Starship in another reality—while reading this message in yet another reality...
Now, put your primary consciousness into “navigating your Starship”—while you also walk in the fifth dimensional forest—while you are reading this message in the third dimension...
At first, this exercise may “hurt your brain,” until you become accustomed to perceiving more than one reality at a time. Fortunately, within your Multidimensional Operating System, your expanded perceptions are gradually coming online. Your expanded perceptions greatly facilitate your ability to intimately experience the inter-dimensional realities that are wafting through your ever-expanding reality.
In fact, YOU are the creator of your many multidimensional realities. Unfortunately, many of you have forgotten that fact. Therefore, the first adjustment you will make with the power of your Multidimensional Operating System is to turn OFF the DNA that limits you to third dimensional perceptions and turn ON the DNA that activates your multidimensional perceptions.
â€¨From your “Programmer Position” in the center of your computer/brain, make sure that the multidimensional Junk DNA that stores your expanded perceptions is turned ON and the limitations of your 3% third dimensional DNA is turned OFF. You may wish to start this exercise with the inner vision of your heart, just as you did before. In this manner, you can assure that you enter the place in your consciousness, as well as in your computer/brain, where YOU are the Programmer of your reality.
You can choose to believe this experience is “an interesting exercise,” or you can choose to believe that you have the ability to control your own DNA. All of you on Gaia at this “time” have graduated into a higher level of the 3D Game of Separation and Limitation. However, you know that only if you can remember that you are a holographic projection of your Multidimensional SELF. It was YOU who chose to send a spark of your total light to be unified on the holographic plate of planet Earth for the experience of assisting in Gaia’s planetary ascension.
BECOMING A CHANNEL
Click here to listen to the message Blessings on Your Awakeningâ€¨http://www.multidimensions.com/players/BlessingsAwakening.mp3â€¨(Long version with special information for being a channel.)
Because you have downloaded and turned ON your Multidimensional Operating System, you can begin to remember and maintain the state of consciousness in which “you are the programmer” of your 3D experience. See your earth vessel from the viewpoint of your Multidimensional SELF, so that you can view the two main programming Centers of your earth vessel, your High Heart and Opened Third Eye.
Your Opened Third Eye uses the multidimensional light to program and run your computer/brain; whereas your High Heart uses the great force of unconditional love to run, maintain and heal your earth vessel. These control centers function as ONE unit to receive the multidimensional light and unconditional love that guides you back to your true, Multidimensional SELF.
Connect with your High Heart to receive the unconditional love from your Multidimensional SELF...â€¨Allow this love to protect you and give you courage to open the Stargate Portal of your pineal gland...
Open your inter-dimensional Portal of your Crown to receive a multidimensional light message from HOME...â€¨Display this message on the inner mind screen of your Third Eye...
Integrate the words/pictures of your message with your unconditional love and integrative consciousness, so that you can receive and understand the highest frequency components of the messages that you receive. In this manner, you can learn to BE your Multidimensional Lightbody SELF in your daily life.
Even if your message is as simple as “Have a Nice Day,” allow your unconditional love to fully embrace the many ways in which you could have a nice day. From this simple message, you can begin to open a channel of ongoing communication between your grounded, human/self and your celestial, Multidimensional/SELF.
BLESSINGS ON YOUR AWAKENING - YOUTUBE VIDEO-
Please visit our blog at:â€¨http://suzanneliephd.blogspot.com/ â€¨www.multidimensions.com â€¨www.suzanneliephd.com
* Step 20
** Diagram on Carroll/Lie’s site.
This channeling concerns a group question regarding the well
known channeled phrase "All Is Choice".
While stepping back and becoming part of that larger perspective is part of the old soul experience, there's a not so fine line there. When that stepping back is done to create a denial of what's being felt in the present than that is not particularly useful.
Our suggestion about how any person can view their life in terms of choice in a way that's empowering would be to instead of looking at things at the macro level to look at the micro level and to connect emotion to every moment:
As I pick up my coffee cup to take a sip, what am I feeling? Am I feeling energized? Am I feeling frustrated? Am I feeling hurried because I need to gulp down a whole cup of coffee before I leave for my day? Am I feeling complacent? Am I feeling bored?
That's only a small fraction of the kinds of feelings that someone can feel in the simple act of picking up coffee cup to take a sip. The more you are present and aware of what you feel in a given moment, the more you will feel connected to your own empowerment regarding choice.
Let's examine this more. We will go back to the coffee cup analogy. In that act of picking up the coffee cup, you have all kinds of choices. Perhaps they might be in some ways dependent upon or connected to other factors. If you're in a hurry, then you might pick up the coffee cup in a certain forceful way. If your mind is engaged in something else and you reach out with a fumbling hand because you decide you want a sip of coffee while you're staring at your laptop screen, that's another way of being present in that moment.
A small word of caution: while it is possible to be mindful and aware of what you were feeling in every given moment, that again is not necessarily useful to the human experience. In other words, you can get anal about it: "I'm sitting in a chair. What am I feeling now? I'm leaning back a little. What am I feeling now? I glance out the window. What I am feeling now? ... " And you can get caught up, lost in the midst of intellectualizing. You would be trying to feel instead of allowing the feelings to be present. There's a balance.
Not everyone that we're speaking to can join in what's referred to as an "old soul perspective" of stepping back and becoming distant. And that's okay - it's not necessary in order to feel empowered in your own life or feel good about what's going on in the world.
When we are referring to empowerment in this instance, we mean feeling that you yourself have the ability to make changes in your life as you see fit. The very first step in that is assessing where you are in a given moment. This is why we talk about the micro level, or bringing in an element of mindfulness.
The most useful way to apply that concept is when you feel the "big feelings" - when you feel a fair amount of emotion. That's when you rest in that and simply ask "what am I feeling?" from within your presence - from outside your intellect. Allow the feeling to be there while you rest in it.
Question: I recently had an experience where my child was misbehaving and getting very angry, screaming and not listening. I felt a very strong impulse to spank him until he "behaved", but then I caught myself because I know that is very bad for him. I guess my own childhood pain came out - I don't know. But then I got very tense and pushed away the feelings, but I still noticed him being very frightened of me and seemingly feeling threatened. I guess by stuffing away those violent feelings, I was also being unloving. This relates to the nature of choice to me - both were fairly automatic. Either I behave like my parents did to me or I try to repress and do the opposite, but somehow create a similar dynamic. I didn't feel I had any other choice.
This situation is a moment of big emotion. The parent, feeling all this welling up inside them, has a moment to create that change from how they themselves were treated as a child. So the parent can assess this, starting with the knowing of "I'm feeling this big emotion."
Realize first that immediate action is not necessary. In other words, following through with that spanking energy is not necessary. Removing or changing the emotion is not necessary. If there is a big emotion there then this is a time for the parent to sit with that emotion for a moment without taking action. Allow it to be there. The action arises from believing that the emotion can't be there. It wants to move through and out. Tensing is another way of saying that the emotion cannot be there - and it also communicates to the child that their own mirroring emotion should not be there.
Again, this is an invitation for the parent to truly be with that emotion without moving into action. This "action" can be external or internal, such as tensing or rationalizing. Understand that this moving into action is likely a pattern for that person that came from their own childhood (such as with the pattern of self destruction). Whether or not they tense themselves and try to try to deter any tendencies that feel negative, or they go ahead and strike the child: those are two opposites of the same spectrum of non-acceptance. The trick them would be to simply sit with the emotion and to let it be there without taking action.
Once the parent does that, other perceptions begin to come up: realizations that this is a connection to my own life. Realizations that I don't need to perpetuate this with my child, that there are other choices available now that the need to push an experience away has dissolved. Emotions are simply energy. They are an experience. From our perspective, all emotions are good emotions, as energy itself has no value judgments attached. But people can feel disempowered by emotions when they have not been encouraged to actually feel them. Surrendering to the experience of an emotion is a tremendously empowering act.
The child's experience is a little different. A child is naturally feeling a little bit disempowered, especially in western cultures, because of the physical dynamic that already exists. In other words, they're a small person and surrounded by big people who make the rules, provide the structure and play the "authority figure". There's already an atmosphere of not feeling that they have a choice. But also within the child is a beautiful invitation to create a sense of choice in the midst of what could feel like a disempowering situation. The choice is about feeling. The child too has the impulse to take action: Do I cower and cover my head? Do I run away? Do I try to smile to defuse the situation? Those are all potential actions. But the child too can simply be with the emotion.
A child naturally does this at a very early age, but in the western
culture is largely educated away from this. This is true in the modern
world in many Eastern cultures as well. The role of "parental
authority" is a factor in 90% of the cultures around your world now.
We can offer a practical exercise beyond the theoretical which we've already given you that can increase your ability to feel connected to the choices in your own life. We've already talked about stepping back while feeling and allowing yourself to feel when a big emotion comes up. Again, that's useful situation by situation as it comes up for you.
In order to assist, provide support and create a pattern of energy movement within you now that can become a foundation for you whenever those big emotions come up so that you can practice what we've already told you, we can offer this.
This exercise is best if done seated and your spine is relatively
straight. If you are accustomed to a particular meditation posture this
is a good opportunity to take a particular posture but it's not
necessary; you can be seated in a chair.
[We offer the audio
recording of this with beautiful background music which you may download
to aid you in this exercise.]
Closing your eyes, take a deep breath and allow it to float out if you. Take another deep breath, hold it for a moment and allow it too to float out if you. As you release that breath, imagine your conscious awareness expanding. Every time you breathe in and breathe out your awareness expands. In other words, rather than being tightly placed inside your head, perhaps, it moves to a space outside yourself. You can start with a space that extends about a foot away from your body.
Just as you breathe out, allow your breath to float into that space about a foot on all sides of your body and allow your awareness to extend to that distance. It's especially important to bring your awareness up over your head to that distance.
Now you can imagine that your awareness has expanded to a place that's up above and slightly outside of your physical body. This causes you to have the sensation that your movements would be slower, more flowing than you are accustomed to. You feel wiser, perhaps.
Understand that within the space you may also incorporate all your emotion world by stepping up and back and out just slightly. You have the opportunity to include an awareness of more of yourself than you are accustomed. Yet this is not a place of overwhelm. This is where you can be with those big emotion's without being overwhelmed by them.
If the idea of choice and empowerment has been particularly troubling to you - in other words if at times in your life you have felt buffeted by the winds of chance - then we would suggest taking a few moments of each day to perform this exercise. Understand that when those big emotions come up for you this is the place that you can rest in while you are allowing yourself to be present within those emotions. And when we say "be present with" we are not suggesting that you become detached from and intellectual about them. But we are suggesting that from this space you can see them for what they are. You can allow them into you without creating a need for action.
Beloved ones, as these waves of Love now bombarding the world come into your life and shift you, as they turn upside down everything you have perceived as your reality and your identity as a human being, as they create in your life the polar shift from the world of duality to the world of only Love -- the change will be so dramatic that the only way to accomplish it is to give yourselves to Me, to fall into the arms of My Love, to surrender your current orientation.
Only as you let go of what currently is, can you make way for pure Love to enter and to make of you that which Love will. As your world shifts on its axis, trusting Me will bring you the most exquisite joy as your heart opens to the pure reality that there is only God and only Love here, and that everything else truly has been a play -- a dream of limitation created by the mind, a dream that you are ready to awake from. I Am here to hold you as you do.
Yet to do this requires a passionate decision. It requires the choice for Love to be your reality, your choice, that you might hold to Me as the waves of Love come and be clear and joyous as you see the change as every limited box that you have lived in, every perception of less than Love falls away and all that the ego fought to receive, you are free to give as part of this tsunami of Love that seeks the conduit of your glorious heart.
You will find that you experience such exhilaration as freedom calls you Home to your true identity as the vast and glorious consciousness of the Love I Am, and gives you access to the power of Creation itself, power beyond the imagining of the little mind, but power that only Love directs. It is power that when life on Earth shifts to the heart and all the ways of selfishness dissolve, that you might stand free as the open vast and giving heart, the center of the universe, the hologram.
You will be amazed as you reclaim who you truly are as the ecstatic outreach of My living heart. The world shall become the most intricate mandala of interwoven hearts of peace and consciousness that leaps beyond the boundaries of a physical world.
So the shift to the heart to which I call you now is dramatic, profound and brings the experience within you that sources every answer to every question, that the reality of Love makes it unnecessary for this shift to be mirrored or reflected in the outer world as some dramatic and difficult change.
The world is the reflection of your hearts and as you give yourself to Love, then all you see is shown to you through your heart's perception as a world of perfection, beauty and infinite grace in which the outcome of every movement is good. The experience of every moment as Love and the peace beyond the understanding of the mind is your ever-present Home as you rest within Me, allowing your heart to be the transparent and open heart of God that Love may shine itself forth to bring a world of unity and endless joy and gratitude for the gift of life that is ever given to you Now. It shall continue to be given that it may be amplified by your glorious heart continually.
This brings us once again to your choice. You are the Will of Love made manifest, a Will that has been obscured by the ego which has turned everything Love values backward. But the shift to the heart shall make your world "right" again, as the axis of your reality becomes the Vertical, as you step into the flow of life that is the eternal song of endless joy and the ecstasy of Love. Love will create through you a world of such beauty, it is beyond the imagining of the mind.
Are you willing to give your heart to Love, to allow these waves of Love to bring you freedom from all the ways that you have armored yourselves and hidden the vast and glorious magnificence of your true being? You did this in order to fit in to the consensual reality of life in the world as it is currently seen. I promise you the world of Love already exists. It is only a radical shift in perception away. It is the simple change from viewing the world from the two eyes of duality focused through the ego's dream of who you are… to the experience of the present and eternal explosion of joy that is the heart's reality and your identity as the vast unlimited vehicle of this Love.
The vision of the heart, the single eye of the Spirit of which Jeshua spoke will show you, beloved ones, a world so different that you will truly feel your axis change as you give yourselves to this pulsing River of Love that Love may not only do its work through you but give to you the vision of the instrument that Love created, the vehicle that Love can use that is your heart.
So, please, come Home to Me and take this leap in trust. Fall back into the ocean of this perfect Love. Give yourself the experience of true freedom, even if for only a moment, for that moment will change your life. That moment is the experience of the Now. It is the birth of all Creation awakening to itself and in one second, the change can come if you allow it.
Take back into yourself all the perceptions of fearful change that have been painted on the ego's canvas of the world. Bring them to your heart, trusting Me, and let Me show you what they really mean, that the shift of the polarities or the axis of the Earth symbolizes the shift from head to heart. It symbolizes the radical shift to trusting Me so profoundly that all separation between us ends and you are Home, Home in the endless cosmos of Love. Through your heart you see the world that Love creates and nothing else.
Take back all illusions to fearful states and all projections of ego of a future that contains any difficulty at all. Let Me show you how such difficulties can only occur when this Love meets a barrier erected out of fear. And yes, I know, beloved ones, that it is not easy to trust if you see the world through the lens of your human self. If you judge even the next moment from the past experience of duality that holds both Love and its opposite, then it is hard if not impossible to let go.
But if you allow this Love to turn your world to something else and to give you the experience Now of life through the heart, then I promise you it will be effortless to give yourself to this glorious flow, to become the conscious Twin Flame heart, the being who holds within the keys to all Creation that you become the force of Love through which Love manifests, and that the world you see is the truth of only Love. That is what I Am and thus, what you are and your heart will show you.
So, as you shift to your heart and let your heart turn your world upside down, you will find the prediction of the "end of time" is valid, but not as a human suddenly without clock or calendar. Instead it will be as a being of Light and Love for whom the galaxy, the cosmos, the All of God is your Home and who lives forever in the eternal Now that is the only moment where life is.
Let yourself recognize that every flood, every tsunami, every hurricane is the reflection of the fearful state of ego in its response to this great in-rush of Love that it places outside of itself and makes fearful that you might remain in this limited state, obeying the will of ego to believe in a world in which Love and other than Love are at war -- which in the truth of the heart is not possible.
As enough of you allow this polar shift to occur, fall back in trust into the ocean of Love I Am, as enough of you allow the world you live in to turn around, to become the flow of endless outward giving…then the magnetic power of your collective heart will create enough pull to flip the others, effortlessly and gently, into a whole new view, a whole new experience of what life is when seen through the single eye of the heart and perceived as Love's reality.
So everything the ego presents as pictures of collective possibilities of other than Love as you enter this time of change…bring it within. Bring it to Me and let Me show you what the truth is, the truth of Love that only the heart can recognize and you will find yourselves dwelling in the deep peace and ecstatic joy of the true reality of Love that is truly beyond the understanding of the mind and beyond the world perceived by the collective consciousness created by the ego mind.
Dearest ones, please welcome it! Welcome it all… Welcome the polar shift of your reality. Welcome this rushing, endless tsunami of Love. Welcome the end of the dream of dualistic time. Open your heart and step into the mystery of this change, surrendered to Me, that I might give you the fullness of your true identity as the heart of God.
As you find yourselves experiencing these waves of Love, they will show you life in its sparkling glory and bring to you the perfect communion with All That Is, with every molecule, with each dancing electron…that you might rejoice in the endless communion of the unity of life that the heart sees and the joyous experience of being that which holds in consciousness the very energies of Creation, the masculine and feminine entwined in a powerful and endless dance of co-creation beyond imagining.
Beloved ones, as you allow this shift, then you will also find that the heart then infuses the mind with Love and the ego's perception of separation disappears. Thought becomes the flow of the living Spirit and every word is an expression of the highest Love and the joyous life of God that we share.
Through the heart and this profound shift, all separation between us ends but what truly happens, what you will find is that the separation was never there. It was only an illusion, the result of a decision to perceive other than Love, to live other than this truth of God that has always been, shall always be, is ever alive in this glorious Now. Love is your true reality and I Am your Real identity. You are My heart always.
Beloved ones, I Am this Love that flows into your life right now and sings into your heart your purpose as the perfect expression of this Love I Am, unique and beautiful in every way.
I create for you an experience of God that lifts you up and opens you that you might be these wings of Love extending into the world to fulfill the call of Love's outreach and the fulfillment of Love's purpose that is you.
The pulses of Love now inundate the world and call to your heart so powerfully that your heart rises up and opens, dear ones, regardless of what you are perceiving right now in your experience of life through the mind.
What I call you to now is to attune to your heart in the deepest and most reverent way, that you might be fully aware of the awakening of Love that rushes right now to uplift you and to sing you forth as My celebration of life -- My very own shout of "Hallelujah! Life is endlessly perfect and glorious, and so too, beloved ones, are you!"
This world is changing -- or so it seems -- in so many ways. But what is really changing is that your hearts are calling you to make a turn so powerful that it changes your whole orientation to life and takes your focus away completely from the world that the mind creates.
Until now you have perceived a world of separation from Me, separation from the Love that is your truth. This has manifested as seeing your life as happening outside of you, as experiences of the world that then "happen" to you. It has meant seeing your Love as outside of yourself as well, perceiving it as needing to come to you through another person. It has meant perceiving your livelihood, your sustenance as coming from that which you do in the world, again.
It has also meant perceiving Me as something that you must find, search for through many different avenues when in truth I Am the Love of which you are made, in which you reside and which gives you life dynamic and whole, now.
So this shift, this change, this call to your heart will turn you around to find Love through the instrument of perceiving the unity of God which is your hearts in all their glory. In this turn you will come to experience yourself in such a different way, I cannot describe it to you. Yet already your heart begins to give you glimpses of this ecstasy and the miracle of life being expressed brand new, through you, as the pure vehicle of Love without limits.
This is a change in orientation from looking outside through the mind to living within through the heart. The mind is the tool created to uphold the perception of being separate from Love. What it sees as dramatic or sometimes traumatic events in the world before us, the heart sees quite differently.
Thus, what the mind sees as dramatic (and sometimes traumatic) events that will affect you through the world outside, the heart sees as a shift within, to experiencing life as unity. What the ego fears as cataclysm, the heart will show you as an explosion of ecstasy as your heart connects you to the glorious life you are in Me.
So the idea now circulating through the collective consciousness of humankind of the Earth shifting on its axis is a perfect analogy for the turn to the heart. In truth, it is not happening outside of you, dear ones, It is happening through this call from within.
This shift when seen or interpreted through the ego-mind has also been seen as the end of time. And it is! It is the return to the pure presence of Love, to the Vertical state of life where you are alive in the present, and receiving your life from Me directly, where you accept the gifts of Love. You move forth perfectly as part of this living flow of the outreach of the Love I Am as you.
It is time to make this turn, to make the shift to your heart that your heart might show you the life of unity in which everything is seamlessly woven of Love and given life in each Now Moment perfectly. The rush of Love and the Will of the Love I Am gives itself forth endlessly to multiply the blessings of Creation through the heart of Love which is you, dear ones. Accept this gift. Allow this shift and let your hearts be activated. Bring this into expression as a blessing that all might return to this wholeness.
Let the polar shift occur, beloved ones. Let Love call you to turn your life around, to shift your perception so dramatically that your experience of life is completely different. Let the single eye of the heart, the eye of unity begin to show you the world that Love creates, that is held in the embrace of this endless, dynamic, magnificent life I Am and is felt as the outreach of this streaming life, this joy of Love that is your heart flowering to make itself known, to make manifest the gifts of God.
When you allow your heart to be the center of your life, when you step free from the realm of time and mind, then this rush of Love, this pulsation of joy, this ecstasy of creation becomes embodied as you and knows itself as Love being extended as God meets God in every moment, in every experience of life.
Let time fall away in the realm of the heart as you fly free from every limitation, from every way that you have settled for the dream of separation from this whole and holy experience of life in which you are the energies of Creation made manifest as the outreach of Love giving of itself in endless ways.
Can you feel Love rushing through you now and can you feel its message: that if you allow it to carry you, not only will it open your way but will bring with this flow every provision of life that you might be this celebration of joy in every way.
As you shift, as you turn, as you allow the flip, as your heart becomes your avenue of experience, then you recognize from deep within that your livelihood means life in Me, given to you directly with each breath, rather than coming from somewhere outside of you in the world. It bubbles up and rushes forth from within through the open doorway of your heart.
So My call now is to the fulfillment of Love's purpose, and every heart in the world is responding. The question is will you allow the heart to be what guides you? What speaks to you, what shows you your reality? Or will you settle for the limitations of the mind and a life perceived as separate from you?
As you allow the heart to be who you are, your instrument of perception, that through which you live, all divisions will fall away and your life becomes truly a sampling endlessly of the banquet of Love. Each experience in every day is an experience of coming into the heart's temple and worshiping the God of Love I Am in everything, as everything your heart touches. Each blessed being that stands in this flow will see truly the lilies in My field, hearts in the field of God that is the endless and perfect cosmos -- that drink the rain of Spirit and live on the waters of Love.
One moment washed in your hearts magnetic flow can bring the active awareness of what is happening to the person's heart before you. Dear ones, Love will have its way and Love is gentle, sweet and tender. Love is My arms that wrap everything and show to every life its perfection.
But until you allow the turn to Me, allow the shift from the ego to the heart, it is as if you are standing with your back to the sun and all that is before you lies in shadow. It is difficult to see, so the mind makes up what it wants to. But the heart always knows the truth of Love, and receives its true identity as My heart continually as you are funded from the treasure house of God with all the creative energy that I Am, seeking to be expressed through you in your unique and perfect way.
Let Me promise you that if you will let go of the old way of seeing your reality…if you will release the perceptions of the ego mind, release, dear ones, the dream of duality and let your heart have its way -- then even as you feel your world turn upside down, even as you feel that polar shift, I will be with you every moment and will shift your experience into ecstasy, into joy as you have never known it, if you will trust Me. This I promise you.
Trusting Me is difficult for the ego, while it is natural, effortless for the heart. So if you find yourself, beloved ones, feeling fearful at all, then you know you must make the shift, the choice to move into your heart's reality where Love is the only experience, and it is wonderful.
To do so, dear ones, may take practice, for you have lived through the mind for so long. Yet the shift to the heart is now imperative. So I ask you to place your focus on becoming ready by exercising your ability to fall into My arms, to give yourself to Me and to Love, to let your heart open and inform you that life is filled with grace and endless joy and the heart's reality is the only true one. And this I promise you also.
If you were about to go on a physical expedition and your life depended on your body's strength, you would exercise. You would do strength training. You would feed your body well, and you would put effort continually into being prepared. Your life certainly doesn't depend on making this shift. Life is yours forever, eternally. But your experience of this change that is happening most definitely depends on your ability to be ready to make this shift to the instrument of the perception of only Love.
Therefore, beloved ones, please take the time, put forth the effort to practice softly giving your life to Me, sinking into your heart and feeling it, and letting your heart begin to communicate your reality. Do this even if at first it is only the tiniest of glimpses. With every moment that you choose your heart, you open yourself to the living flow of Love. You open yourself to the life that I Am, rushing forth Now as you.
You open yourself to the experience of the reality of Love that embraces your identity as the heart of God, and you become fully aware of this unity and joy. With it you come to know the feelings of ecstasy -- with it, the awareness that you are a Twin Flame of Love.
You are truly the Double Helix of God that holds within you the living codes of all Creation, waiting to be expressed as Love's blessing through the artistry of your uniqueness -- that this grand explosion of life can become My experience of what joy is, and the constant expansion of the purpose of Love which is giving.
I Am with you and this is the gift and the mystery. We are one life and we also have this tenderness, this relationship where you are constantly informed of your perfection and your ability to bring Love forth as the reality of an ever-expanding experience of God. Let your heart bring you this perfection Now, until your heart is so alive and so expansive that your ego, your mind is fully encompassed by it and then becomes the pure conduit of inspiration and the unfolding vision of the perfection I Am.
Let this breath be the beginning.
Question: Is it possible to think and be present?
Leonard’s Answer: It is important to know that there are levels of Presence. It is as if Presence exists on a vertical scale or axis. As you deepen into Presence, you cross a point on the vertical axis where time disappears. Now you are in the Eternal realm. There is no time. Life does not exist outside of the moment, and you do not exist outside of the moment. You are completely absorbed into the Oneness. You are completely absorbed into the moment of Now. All sense of separation has dissolved. It is a highly exalted state. At this level of Presence, thinking is impossible. At this level, there is no one here as an individualized Being to think. Any thought would take you out of the moment. Of course, revelations can arise out of the silence, but this is radically different from thinking. A sense of knowing arises out of the silence, but this is radically different from understanding that occurs within the mind. To experience this level, even for a few moments will transform every aspect of your life, including your sense of yourself.
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